I-Butternut squash , ama-cranberries futhi ithanga spice lattes ingase ithole ukunakwa ngalesi sikhathi sonyaka, kodwa senza icala lokuqamba kabusha ukuwa njengenkathi yehalananda. Lesi sithelo esinamanzi sengeza ukunambitheka okuningi kukho konke kusuka kumasaladi nasemaceleni kuya enyameni. Kungakhathaliseki ukuthi ufuna ukuzama i-smoothie yejusi yehalananda ngesidlo sasekuseni sakho saphakathi nesonto noma ufafaze ama-arils ehalananda ezinqumweni zewundlu ebusuku, nanka izindlela zokupheka zamahalananda ezingama-41 ongawadla inyanga yonke.
RELATED: 3 Izindlela Zokudla Amahalananda
Isithombe: Liz Andrew/Styling: Erin McDowell1. Izingcezu Zewundlu Elicwebezelwe Ihalananda-Maple
Ukudla kwasePheresiya kusinikeze inhlanganisela ewumlingo yehalananda newundlu. Zama le recipe, ehlanganisa i-maple glaze nama-grill up ngemizuzu eyisishiyagalombili nje.
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Ikhishi Elintantayo 2. I-Avocado Toast nePersimmon, iPomegranate neFennel
Ungasho ukuthi Instaworthy?
Isithombe: Liz Andrew/Styling: Erin McDowell3. I-Baked Brie ne-Cranberries kanye nePomegranate
Gcoba izivakashi zakho zasendlini ngokukhipha lesi siphuzo esibhakiwe se-Brie. Ipomegranati nama-cranberries yimikhosi emihle kakhulu, futhi kuzothatha imizuzu engu-40 kuphela ukuthi ushizi uphenduke uncibilike futhi ugayeke.
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Ikhishi lokulangazelela 4. I-Salsa Verde Lentil Tacos ne-Mango-Pomegranate Pico
Kuze kube yilapho sizama lesi sidlo esivela ku-Monique Volz, asizange sicabange ngehalananda kuma-tacos.
Ama-Peas Amabili NePod Yawo 5. Isaladi ye-Kale ne-Brussels Sprouts ne-Butternut Squash, iPomegranate kanye nama-Candied Pecans
Ungawagqokisa kanjani amahlumela aseBrussels, isitayela sika-Maria Lichty: Beka phezulu ngama-pecans amaswidi kanye nama-arils amaningi agqamile.
I-Half Baked Harvest 6. Igromegranate Ecwebezelwe Isalimoni Egazingiwe
Kumnandi futhi kumnandi ngokukhahlela kwesosi kachili omnandi namaflakes kapelepele obomvu.
I-St. Sebastian Engcono Kakhudlwana 7. I-Skillet Steak, I-Caramelized Potato Gratin ne-Kale Salad ne-Pomegranate Vinaigrette
Ijusi yepomegranate yengeza ukuthinta okubabayo kwisaladi eseceleni elula kanye nenyama eyinhloko.
I-Foodie Crush 8. Isaladi yeBeet, Isanqante kanye nePomegranate
Awuthandi nje ukuthi ama-beet kanye nezaqathi anemibala eminingi enza noma yisiphi isidlo esijwayelekile sibukeke ngendlela engavamile? Siyabonga ngethiphu, u-Heidi Larsen.
Ngokunempilo Ever After 9. Ipomegranate Ubhanana Ubuhle Booster Smoothie
Engeza igromegranate ekudleni kwakho kwasekuseni ukuze uthole i-antioxidant enamandla. Isithelo sinetiye elihlaza ngokuphindwe kathathu. (Utshele uCarlene Thomas nge-inspo.)
I-Modern Proper 10. Isaladi ye-Maple Egazingiwe ye-Squash
Le saladi ye-squash enembewu yegromegranate kanye nama-pepitas ingase ibe isidlo esiseceleni sasekwindla esiphezulu.
I-Half Baked Harvest 11. I-Thai Pomegranate Inkukhu ye-Khao Soi Noodle Soup
Ipomegranate kungenzeka ingabi yendabuko ekudleni kwase-Thai, kodwa silapha ngenxa yalesi sitsha esihle esifudumele nesithokomele.
Isithombe: Liz Andrew/Styling: Erin McDowell12. Ukholifulawa obhakiwe ngembewu yePomegranate kanye ne-Thyme
Hamba uye ku ingadi yemifino , ngoba uzofuna yonke into kusuka ku-rosemary kuye ku-sage yalesi sidlo se-cauliflower esibhakiwe esilungele Ukubonga .
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Nginike Ihhavini 13. 20-Imizuzu engu-20 Inhlanzi Pan-Seared NgePomegranate Salsa
Inkomishi eyodwa ye-arils yehalananda inikeza ukunambitheka okugqamile kunoma iyiphi inhlanzi emhlophe ngesidlo sakusihlwa esisheshayo semizuzu engama-20.
Usawoti Nomoya 14. Ipheya, iCranberry, neBrie Mini Tartlets
Bafokazi, lalelani: Konke kumayelana nembewu yehalananda ehlotshiswe kulawa mathathi kashizi alingana nokuluma avela ku-Aida Mollenkamp.
Ikhishi Elihlanzekile Lexi 15. AmaWundlu Ama-Chops nge-Crispy Shallots kanye ne-Pomegranate Sauce
Isosi yegromegranate enezithako ezinhlanu yenza lezi zinqunu zewundlu elinomakhambi ziphile.
I-Cotter Crunch 16. I-Maple Balsamic-Glazed Scallops enePomegranate
Ama-scallops ayakuthanda ukucwilisa isoso, ngakho-ke wagcobe isiraphu ye-maple kanye nembewu yehalananda ukuze uthole intandokazi entsha yekwindla emnandi nenambitheka.
Damn Delicious 17. Ibhodi le-Winter Cheese
Cabangela ukungeza ihalananda ukuze ugqoke ibhodi lakho likashizi. Senzile, futhi asisoze sabuyela emuva.
Isithombe: Liz Andrew/Styling: Erin McDowell18. Isaladi yeCitrus yasebusika kanye nePomegranate
Ungenza iphutha kanjani ngesaladi enezinhlamvu zehalananda, ushizi weParmesan, i-farro, ama-hazelnuts kanye ne-Dijon vinaigrette?
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I-Bojon Gourmet 19. I-Harissa Sweet Potato Latkes NeYogathi Enezinongo, I-Mint kanye nePomegranate
Bhejela ukuthi awukaze ukubone lokhu esidlweni sakusihlwa se-Hanukkah.
Umama 100 20. Inkukhu Kawarma nge Lemon Sauce phezu Hummus
U-Katie Workman uthi lesi sidlo senkukhu se-kawarma sidansa ngenjabulo emlonyeni wakho. Sikulungele.
I-Carlsbad Cravings 21. Isaladi Elipheya Eline-Creamy Pomegranate Dressing
Ijusi yepomegranate kanye ne-cherry-pomegranate ye-yogurt yesiGreki iyisihluthulelo sokugqoka okucwebezelayo.
Ingcosana ye-Yum 22. Ama-Muffins wePomegranate-Orange
Ngabe yithina kuphela noma ngabe laba bahle bamiselwe ukusa kukaKhisimusi ?
I-Half Baked Harvest 23. Inkukhu Enamathelayo Yepomegranathi Yeshidi-Epanini kanye Nogwayi Ogazingiwe Uju
Gcwalisa ngohlangothi lwerayisi le-coconut basmati.
JACQUI MELVILLE/APPLE24. Ukholifulawa, Ihalananda kanye neSaladi ye-aphula
Gcina okusele emsebenzini kusasa: Wonke umuntu uzoba nomona woza ngesikhathi sesidlo sasemini.
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Ukuzilibazisa Ekhaya 25. Ihalananda Eligazingiwe Isalimoni
I-marinade ilayishwe nge-miso paste, isiraphu ye-maple kanye nama-pomegranate molasses. Phakathi kwalokho kanye ne-braised fennel, lesi isidlo sakusihlwa esisodwa semizuzu engama-30.
Kanjani Ukudla Okumnandi 26. Ipomegranate Izaqathi Ezigazingiwe nge Feta kanye Nebhotela Elinsundu
Imifino engcono kakhulu yileyo efakwe ibhotela futhi ifafazwe ngoshizi, obvi.
Amakhekhe Omzukulu 27. Ihalananda Izimbambo Ezimfushane Ezilukiwe
Baphake ngaphezu kwemizuzu engu-20 amazambane acubuziwe noma i-polenta yethanga.
I-Ottolenghi Elula: Incwadi Yokupheka28. Yotam Ottolenghi's ukholifulawa, iPomegranate kanye nesaladi yePistachio
Iresiphi idinga okuthosiwe futhi ukholifulawa ongahluziwe, inhlanganisela ehlanzekile, eqabulayo oyoyifisa ngokuphindaphindiwe.
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Kanjani Ukudla Okumnandi 29. Ipomegranate Cider Ingulube Ekhalweni Yosiwe neRosemary Smashed Potato
Uma umndeni wakho unesizungu igalikuni futhi ham , lokhu kungenza iholidi elibulalayo lingene.
Isithombe: Liz Andrew/Styling: Erin McDowell30. Ukufaka ukholifulawa ngembewu yePomegranate kanye nama-alimondi
Isinkwa sosiko sezinkanyezi esigxishayo, esingeke sihambe kahle nezivakashi zakho ezingenayo i-gluten. Le veggie igcwele ngakolunye uhlangothi...
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Isithombe: Michael Marquand/Styling: Jake Cohen31. Inkukhu yePomegranate-Sumac enezaqathi ezigazingiwe
I-pan yakho yeshidi elithembekile (kanye ne-glug ye-pomegranate molasses) yenza lo msebenzi wobuciko wobuciko wenzeke.
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Nginike Ihhavini 32. I-Pear ne-Pomegranate Tacos
I-salsa enezithako ezinhlanu iyiwolintshi, iyaqabula futhi iyabanda kakhulu.
Allison Day/Isidlo Sasemini Sanamuhla33. Ishidi-Ipani Inkukhu Yelamula YasePheresiya
Yenza lokhu kudla kwemizuzu engu-50 ngoMsombuluko bese ugcine okusalayo efrijini: Kanjalo nje, uzodla isidlo sasemini isonto lonke.
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Vumela's Hlala Ku34. Isaladi ye-Delicata Squash egazingiwe
Ungasusi isikhumba se-squash esinemigqa. Iphenduka ibe crispy ngempela uma yosiwe futhi iyadliwa ngokuphelele.
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Kanjani Ukudla Okumnandi 35. Inkukhu Yepomegranate Emnandi futhi Enamathelayo
Isosi kachili emnandi inikeza i-glaze inani elifanele lokushisa.
I-Bojon Gourmet 36. Isaladi Ye-Herbed Kale NePersimmon, Igromegranate ne-Maple-Cumin Dressing
Ushizi wembuzi uyazikhethela ngokwezobuchwepheshe...kodwa asikwazi ukucabanga ngesizathu esihle sokuweqa.
Isithombe: Liz Andrew/Styling: Erin McDowell37. I-Buddha Bowl ene-Kale, i-Avocado, i-Orange ne-Wild Rice
Isitsha seBuddha ngokuyisisekelo siyisitsha sokusanhlamvu esinqwabelene phezulu sifika emphethweni sinezithako ezintsha ozithandayo, njengazo imbewu yethanga , amaqanda abilisiwe kanzima kanye nama-arils ehalananda.
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U-Ellen Silverman/Dorie wansuku zonke38. UDorie Greenspan's Okugazingiwe kwe-Acorn Squash Wedges
Ifakwe emanzini epomegranate futhi ifakwe uthuli nge-za'atar enamakha.
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Ama-Peas Amabili NePod Yawo 39. Amakhukhini ePomegranate Kashokoledi Omhlophe
Siyazi ukuthi yini oyilethayo ekushintsheni amakhukhi eholide kulo nyaka.
Kanjani Ukudla Okumnandi 40. I-Pomegranate Vanilla Cobbler
Sebenzisa amajikijolo afriziwe owathandayo enhlama bese uwagcwalisa ngenqwaba ye-scoop i-vanilla ice cream .
I-Creative Bite 41. Ithareti Yepomegranate Enosawoti Emnyama Enosawoti
Noma iyiphi i-dessert eqala ngephakethe le-Oreos nebhotela elicibilikile ingenye esingayithola ngemuva.
OKUhlobene: 31 Amaresiphi e-Persimmon Ongakuzama Lobu Bubusika Ngenkathi Usesizini
