Amaresiphi angu-40 Angcono Kakhulu we-Butternut Squash Wokubhekana Nalesi Sikhathi Se-Sweater

Amagama Amahle Kakhulu Ezingane

Phansi:

Usuku Lokuzalwa:

Thuma

Ngithumele Nge-Imeyili Khombisa Esizeni

O, i-butternut squash , siyakuthanda. Ukunambitheka kwakho okumnandi, okunamantongomane. Inhliziyo yakho, ukuthungwa okuthambile. Ingasaphathwa insada yemisoco onayo. (Sikhuluma cishe amaphesenti angu-300 kavithamini A wethu wansuku zonke ngenkomishi ngayinye, kanye namaphesenti angu-48 kavithamini C wethu wansuku zonke kanye nomthamo omkhulu we-potassium esizoqaliswa ngawo.) Futhi unezinto ezihlukahlukene kakhulu, ngakho-ke singakuphonsa i-pasta , faka wena I-pizza isoso (ngaphezulu kwalokho kamuva), ukugoqe ube yi-quesadillas noma ukuguqule ube yipelepele efudumeza umphefumulo noma isobho . Akumangalisi ukuthi awunabo abazondayo. Futhi noma ukwenzile, lawa ma-butternut angama-40 Ugalonci izindlela zokupheka zizoziguqula ngokuqinisekile. Bheka, i-ode yemifino yethu yekwindla esiyintandokazi .

OKUhlobene: 80 Amaresiphi E-Winter Squash Ongawenza Kusukela Manje Kuze Kube Intwasahlobo

1. I-Pizza ene-Butternut Squash Sauce

Isosi katamatisi? Ungenza kangcono kunalokho. Le sauce idinga kuphela isikwashi se-butternut, u-garlic, amakhambi amasha kanye nomhluzi. Yifake ngokusha i-mozzarella , i-ricotta ne-sage ngaphambi kokuyiphakela (futhi ushintshe ubusuku be-pizza unomphela).

Thola iresiphi

2. I-Hearty Stuffed Butternut Squash

Hlangana ne-main engenanyama egcwele kakhulu eduze. Bagcwele i-quinoa, uphizi , upelepele obomvu othosiwe kanye nezengezo eziningi zasekwindla, njengama-hazelnuts, i-Gruyère ne-apula cider uviniga.

Thola iresiphi

3. I-Butternut Squash Carbonara

Indlela engcono kakhulu yokuthola imifino yakho? Endishini enkulu ye-spaghetti, kunjalo. I-Pancetta ne-Parmesan egayiwe ithatha ukunambitheka kwayo okunosawoti okunosawoti phezulu.

Thola iresiphi

4. I-Butternut Squash Quesadilla ne-Caramelized Onion

I-Taco NgoLwesibili kwavele kwamnandi. Futhi siyamema ubhontshisi omnyama , ukwatapheya kanye nayo yonke i-salsa verde.

Thola iresiphi

5. I-Vegan Butternut Mac kanye ‘noshizi’ ne-Smoky Shiitake ‘Bacon’

Sithanda yonke into ngalokhu. Konke, kusukela kusoso 'woshizi' we-cashew-butternut kuya 'kunyama' yekhowe le-shiitake.

Thola iresiphi

6. I-Bulgur Ne-Roasted Butternut Squash, I-Sage kanye Noshizi Wembuzi

Awuzange uzame i-bulgur? Lesi sidlo sokuwa sizokwenza umbono omuhle wokuqala wokusanhlamvu wasendulo. Iphinde ibe ne-honeycrisp ama-apula , omisiwe ama-cranberries , i-thyme nama-pecans athosiwe, uma kwenzeka igama lilodwa belingangeneli ekwindla ngokwanele kuwe.

Thola iresiphi

7. I-Hasselback Butternut Squash

Thatha ikhasi encwadini yaseSweden ekhuluma ngamazambane bese ulisebenzisa kule veggie yokuwa enephunga elimnandi. Ithelwa ngoju, ibhotela kanye namakhambi amasha ngaphambi kokuba yosiwe. Izivakashi zakho zedina zizoba ngakho umxhwele.

Thola iresiphi

8. I-Lentil kanye ne-Cauliflower Curry ne-Roasted Butternut Squash Noodles

Izifiso zethu zanelisiwe, sibonga ilungu le-Coterie u-Ali Maffucci. Gcoba owakho noma uhlole ama-zoods esitolo sakho sendawo ukuze uthole u-squash owenziwe ngaphambili.

Thola iresiphi

9. I-Butternut Squash ethosiwe kanye ne-Turkey Chili nobhontshisi omhlophe kanye ne-Sage

Ukwanga okunethezekile ngosuku olupholile, sibonga ilungu le-Coterie u-Heidi Larsen. Fudumeza amathambo akho ngesitsha esinenhliziyo esigcwele upelepele, usuqedile iwayini elimhlophe kanye nopelepele we-pasilla othosiwe.

Thola iresiphi

10. I-Butternut Squash kanye ne-Goat Cheese Pasta Salad

Futhi ucabange ukuthi ihlobo linama-dibs kusaladi we-pasta. Lesi sidlo siyakhala, kusukela kusinamoni namantongomane kaphayini kuya kushizi omusha we-thyme noshizi wembuzi.

Thola iresiphi

11. I-Butternut Squash Lasagna

I-lasagna enempilo? Sibhalisele. Ilayishwe i-garlicky isipinashi namaribhoni e-butternut squash esikhundleni se-pasta.

Thola iresiphi

12. I-Butternut Squash ‘Fondue’ Engenalo Ubisi

Ubusika bokugcina ukudla okunethezeka , yenziwe i-vegan futhi ngaphandle kobisi . Imfihlo? Amafutha omnqumo e-extra-virgin nobisi lukakhukhunathi olusemathinini .

Thola iresiphi

13. I-Sage-Barley Risotto ne-Butternut Squash

Umbukiso A: Incazelo ye-yum. Akukona nje kuphela ukuthi lobu buhle buthatha imizuzu engu-30 ukwenza, kodwa futhi buziqhayisa ngamagremu angu-18 weprotheyini ngokukhonza, ngenxa ye-pearl barley kanye noshizi wase-Asiago.

Thola iresiphi

14. I-Butternut Squash, I-Apple ne-Currant Panzanella Salad

Uma uzibuza ukuthi iyini i-panzanella, ngokuyisisekelo isaladi lesinkwa. Futhi lena yikwindla kakhulu, igqoke ijezi futhi iphuze a I-PSL .

Thola iresiphi

15. I-Yotam Ottolenghi's Roasted Butternut Squash with Lentils kanye neGorgonzola

Yinhle kangakanani le side dish? Inenkanyezi udali womhlaba, u-squash ogazingiwe omnandi kanye ne-Gorgonzola ebabayo. Singezwa izivakashi zakho' awu futhi ahhs kakade.

Thola iresiphi

16. I-Butternut Squash Risotto ene-Crispy Leeks

Khohlwa amanzi abilayo. I-risotto ipheka ngepuree yesikwashi se-butternut egazingiwe kanye nomhluzi wenkukhu esikhundleni salokho, okuwushintsha ube mnandi kakhulu futhi ube nokhilimu.

Thola iresiphi

17. Instant Pot Spicy Thai Butternut Squash Soup

Sethula isitsha esihle kakhulu sesobho ongake ulidle. I-swirly kakhukhunathi iyogathi, amantongomane agazingiwe kanye nembewu yesesame kuwukuqeda okuhle.

Thola iresiphi

18. Inkukhu ye-Dijon-Maple ene-Brussels Sprouts kanye ne-Butternut Squash

Cha, asisoze sakuqeda ukudla kwakusihlwa epanini . Ikakhulukazi lawo ahlanganiswe nge-maple-mustard glaze. Futhi nakakhulu uma bethatha ngaphansi kwehora ukwenza.

Thola iresiphi

19. I-Cinnamon Egazingiwe I-Butternut Squash

Isiraphu ye-maple, i-rosemary entsha nezinongo kuthatha le mifino indlela ende, ende.

Thola iresiphi

20. Isipinashi, I-Garlic Egazingiwe kanye Ne-Butternut Squash Amasemishi Kashizi Othosiwe

Uma iresiphi idinga inhloko yonke ye u-garlic othosiwe , kungenzeka ukuthi sifuna ukukudla. Njengokuthi, ASAP. I-melty pepper jack yasibamba futhi.

Thola iresiphi

21. I-Hearty Butternut Squash ne-Apple Salad

Ingxenye yethu esiyintandokazi yesaladi yi njalo ama-crispy bits phezulu. Lapha, lokho kusho i-sinamoni-maple pecans.

Thola iresiphi

22. I-Butternut Squash egazingiwe kanye nesobho likabhekeni

Ufuna ukwenza isidlo sasemini isonto lonke ngemizuzu engama-40? Ungabheki kude kunalokhu okunosawoti omningi, i-herby stunner.

Thola iresiphi

23. Izilayidi zeButternut Ezimnyama ezineKetchup yeChipotle

Njengoba i-butternut squash inomswakama kakhulu futhi inokhilimu, ngeke kudingeke ukhathazeke ngalokhu ama-burgers we-veggie ukuphenduka womile.

Thola iresiphi

24. I-Butternut Squash Ethosiwe

I-squash efakwe e-Chile ihlangana neklabishi-black bean slaw futhi yenziwe ekhaya i-guacamole . Sizoletha i ama-daisies .

Thola iresiphi

25. I-Squash Egazingiwe Ebabayo Ne-Feta Namakhambi

Izindlela zokupheka eziguquguqukayo ziyizindlela zokupheka ezingcono kakhulu. Lona ubiza u-squash we-acorn, kodwa ungenziwa nge-butternut, i-delicata, kabocha noma yimuphi umhlakuva onawo esandleni.

Thola iresiphi

26. I-Butternut Squash ne-Apple Pita Bread Pizzas ne-Cheddar Cheese kanye neSage

Khohlwa ukuxabana nenhlama ye-pizza, eyenziwe ekhaya noma ethengwe esitolo. Ama-pitas amancane azosebenza kahle. Sicela, sizothatha uju olwengeziwe namaflakes kapelepele obomvu ochotshoziwe.

Thola iresiphi

27. I-Butternut Ye-Caramelized, I-Garlic Egazingiwe kanye Noshizi Kakhukhunathi Othosiwe

Impela, ngokuvamile kuthatha imizuzu emihlanu ukwenza a ushizi othosiwe , hhayi 35. Kodwa ukugcoba u-garlic nokuthungatha u-squash kunjalo, ngakho kuwufanele umsebenzi owengeziwe. Qhubeka, uziphathe.

Thola iresiphi

28. Isobho Le-Butternut Squash

Alikho ikhambi lesimo sezulu esibandayo njengezinongo ezifudumele ze-curry powder ephuzi kanye nethamo eliningi le-chili elinamathiselwe likagalikhi.

Thola iresiphi

29. Isaladi Esigazingiwe, I-Pecan nePomegranate

Ibhola lethu lekristalu lithi umiselwe ukulinikeza ngo-Thanksgiving. Zizwe ukhululekile ukuhambisa umhlobiso amathanga kusuka etafuleni-le saladi inhle ngokwanele ukuba ibe yisizinda.

Thola iresiphi

30. Ikhekhe le-Caramelized Butternut Squash Upside-Down Down

Yebo, i-fall veggie yakho yasikhathi sonke nayo iyakwenza uphudingi . Cabanga ukuthi i-toffee pudding enamathelayo ihlangana nekhekhe leshidi likashukela onsundu.

Thola iresiphi

31. I-Winter Squash Galette eno-anyanisi e-Caramelized kanye ne-Gruyère

Lobu buhle bumiselwe wena Ukubonga itafula. Ngenkathi uqweqwe lokuzenzela lulula ngokwanele, ngeke sisho uma usebenzisa inhlama kaphayi othengwe esitolo njengesinqamuleli.

Thola iresiphi

32. I-Farro Risotto ne-Butternut Squash kanye namaScions

Rice ubani? I-Pearled farro imele okusanhlamvu kwendabuko, futhi ihlangana ibhotela , u-garlic, u-squash we-butternut kanye noshizi we-Parmesan osihliwe ukuze uthole i-decadent spin ku-risotto yesikole esidala.

Thola iresiphi

33. I-Roast Veggie ne-Ricotta Pizza

Letha ama-shallots, ama-shrooms kanye ne-fennel. Ngeke nje uthole ukunambitheka kwe-autumn enhle kuwo wonke ucezu, kodwa iresiphi iphinde ifune ukusetshenziswa okulula. inhlama ye-pizza ethengwa esitolo ukuze wonge isikhathi.

Thola iresiphi

34. Isaladi Ubhontshisi Othosiwe Nobhontshisi Omhlophe, Iimvuthu Yesinkwa kanye Nolamula Olondoloziwe

Thengisa isaladi yakho eseceleni evamile ukuze uthole lesi sibambeli senhliziyo. Uma ufuna ukwenza umsebenzi omncane ngangokunokwenzeka, sebenzisa okusemathinini ubhontshisi ukukongela amahora angu-12 wokulinda.

Thola iresiphi

35. Spiralized Winter Vegetable Gratin

Ama-parsnip athambile, ubhatata kanye ne-butternut squash aguqulwa abe ama-noodle ane-spiralizer ukuze adale ikwindla eyonakele kakhulu. i-casserole okwaso sonke isikhathi. (Ngokuyisisekelo mac kanye noshizi , abafana.)

Thola iresiphi

36. I-Maple-Cinnamon Squash Emnandi futhi Emuncu

Iresiphi idinga ukusebenzisa a i-squash yasebusika ohlangothini oluncane, njenge-delicata, i-acorn, i-carnival noma i-sweet dumpling. Kodwa i-butternut squash izonambitheka ngendlela kaNkulunkulu ethelwe ngayo ku-apple cider vinegar-maple syrup agrodolce.

Thola iresiphi

37. I-Radicchio kaJulia Turshen kanye neSaladi Egazingiwe ye-Squash

Kunezindlela ezingenakubalwa zokusebenzisa le nqubo yokuwa efudumele. Yikhonze njengengxenye yenkomo noma igalikuni , ihlanganise nemayonnaise kumuntu odla imifino isangweji noma uyiguqule ibe ushizi othosiwe ngomthamo omkhulu we-cheddar.

Thola iresiphi

38. I-Alison Roman's Roasted Squash Neyogathi kanye namaPistachios Afakwe Izinongo

Lesi sidlo sinambitheka njengezingxenye ezinhle kakhulu zesizini yejezi le-chunky, kusukela ku-cumin-turmeric nut kuya ku-squash wasebusika oyibhotela.

Thola iresiphi

39. I-Cheesy Butternut Squash, Isoseji ye-Andouille kanye Nokugqwaliswa Kwemifino

Izingcezu ze-French baguette. I-Shredded Gruyere ushizi. I-sage entsha, i-thyme ne-rosemary. Yebo, iqembu lezigelekeqe selikhona.

Thola iresiphi

40. I-Cheddar Apple Butternut Squash Soup neCinnamon Pecan Crumble

Akathandeki yini? Ngaphandle uma ufuna ukugcina lesi simanga sehora elilodwa odla imifino , izingcezu ezimbalwa zikabhekeni ochotshoziwe phezulu ngokuqinisekile ngeke zilimale.

Thola iresiphi

OKUhlobene: 80 Amaresiphi Wesobho Lokuwa Wena (Mhlawumbe) Awuzange Uwazame Ngaphambili

Ukuze uthole ezinye zokupheka ezinhle kakhulu, bheka incwadi yethu yokuqala yokupheka, Izinto Ezinhle Kuphela .

I-Horoscope Yakho Yakusasa

Ukwazi

Ngithumele Nge-Imeyili Khombisa Esizeni