50 Amaresiphi Enkukhu Yasehlobo Angagugi

Amagama Amahle Kakhulu Ezingane

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Ngithumele Nge-Imeyili Khombisa Esizeni

I-Steak kuyajabulisa, izingulube zengulube kuhle futhi asisoze sathi cha ku-a ibhega . Kodwa uma sikhuluma iqiniso, sonke ngempela ufuna isidlo sakusihlwa inkukhu—ikakhulukazi njengoba ihambisana kahle nensada yokusha umkhiqizo wasehlobo lokho kuzothatha isiqandisi maduzane. Kusukela kumasemishi ajabulisa isixuku kuya kuma-kebabs afakwe emanzini alula , nazi izindlela zokupheka ezingu-50 zenkukhu yasehlobo ongawadla. isidlo sasemini , isidlo sakusihlwa nangale kwalokho.

OKUhlobene: 8 Amaresiphi asheshayo e-Marinade Enkukhu Ethosiwe

1. I-Chicken Kebabs ne-Garlic Lemon Yogurt

Ngezithako ezimbalwa kangaka, ungamangala ukuthi le recipe inambitheka kangakanani. Konke kungenxa ye-baharat, inhlanganisela yezinongo zaseMpumalanga Ephakathi esetshenziswa ku-marinade yenkukhu.

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2. Amathanga Enkukhu Ethosiwe

Sithole imfihlo yokwandisa ukunambitheka ku-grill, futhi konke ku-baste. Lapha, kunenhlanganisela emnandi yobisi lukakhukhunathi olukhariwe futhi oludala uqweqwe olunsundu ngokuqhekeka.

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3. I-Barbecue Uphayinaphu Inkukhu Kebabs

Inkukhu enamathelayo, ebabayo-emnandi icela ukudliwa ngaphandle. Futhi lezi zinsundu phezulu ngqo ku-grill, ukuze uthole ukupheka futhi udle egcekeni. Okudingayo manje isiphuzo esibandayo. (Singase siphakamise pink ?)

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4. Inkukhu Edonswe I-Slow-Cooker

Isoso ama-sammy ngaphandle kokuthinta i-oven noma i-grill? Ungqondongqondo. Lobu ubufakazi bokuthi umpheki wakho othembekile ohamba kancane angakwazi—futhi kufanele—asetshenziswe unyaka wonke. Lokhu kuzothatha amahora ayisikhombisa ukuthola ithenda yemfoloko, ngakho-ke isethe bese uyikhohlwa ekuseni noma usuku olungaphambili.

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5. I-Basil Chicken Saltimbocca ne-Marinated Tomato kanye ne-Burrata

I-pan-fried, ama-cutlets ahlanganiswe ne-prosciutto athola ukwelashwa okukhethekile nge-tomato enomanzi kanye ne-basil topping. Futhi uma lokho kungakuniki amathe, kukhona ne-burrata.

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6. I-Barbecue Eyosiwe Inkukhu Pizza

Ubungcweti bakamuva be-grill yakho wuphaya omncane, ocwebile. Ummbila, utamatisi we-cherry kanye nenqwaba ye-cilantro? I-CPK ayinalutho kuwe. (Siyabonga, ilungu le-Coterie uGaby Dalkin.)

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7. Izinti Ezinamathelayo Ezigayiwe Ezinoju-Sriracha ezineSlaw

Ubani owathi amabele namathanga kufanele kube yizihlabani zalo mdlalo? Le glaze ye-honey-lime ebabayo yenza icala elibalulekile emilenzeni. Khonza nge-basmati irayisi kanye nama-lime wedges. O, futhi udlulise ama-napkins.

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8. I-Pasta Florentine enenkukhu eyosiwe

Ngososo okhilimu nesipinashi esithambile, i-pasta i-Florentine isivele iyinhle. Kodwa uma wengeza inkukhu eyosiwe eshunqayo, iyiswa kwelinye izinga.

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9. I-Jerk Chicken Cutlets Eyosiwe ngeMango Salsa

I-salsa enezithelo, i-sweet foil iyi-foil yemvelo ye-sinamoni-y, isinongo se-jerk esibabayo enkukhu. Futhi qagelani? Kuthatha imizuzu engu-35 kuphela kusukela ekuqaleni kuze kube sekugcineni.

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10. Isitsha Esihlaza Nenkukhu, I-Citrus kanye Namakhambi

Sizwile ukuthi ubulungiselela ukudla, ngakho sikutholele isipho: Lesi sitsha senkukhu se-Mediterranean-esque, esigcwele amaprotheni ukuze uhlale ugcwele usuku lonke. Wamukelekile.

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11. Inkukhu Ekhilimu Eyimizuzu engama-30, Iskillet Sombila kanye Notamatisi

Sawubona, umkhiqizo oyintandokazi wasehlobo. Hamba emakethe yabalimi ukuze uthole izindlebe ezintsha ukolweni kanye ne-cherry evuthiwe utamatisi . Bazokwenza lokhu kudla okulula kwe-skillet kube okumangalisayo.

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12. Inkukhu Tinga Tacos

Akekho odinga ukwazi ukuthi usebenzise ukuthengwa kwesitolo inkukhu ye-rotisserie zalezi. Futhi ngenqwaba yezithako ezijabulisayo (ukwatapheya! anyanisi! cotija!), ngeke zihlakaniphe kakhulu.

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13. Slow-Cooker Chicken Piccata

Khipha i-Crock-Pot yalesi sidlo sakusihlwa esilula nesimnandi. Kufanele futhi sisho ukuthi ihlangana nezithako eziyishumi nje kuphela, futhi ihamba kahle ngebhodwe elilodwa, i-limone ye-pasta yemizuzu engu-15 . Uphumile kuma-capers? Zama lezi esikhundleni .

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14. Crispy Inkukhu Eyosiwe

Njengoba Ingadi ngingasho ukuthi, sibuyela eziyisisekelo. Imfihlo yenkukhu ecwebezelayo eyake yaba khona? Imayonnaise.

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15. Inkukhu Ethosiwe Yomkhohlisi Nemifino

Ngokususa umgogodla (aka spatchcocking), ungakwazi ukucaba inkukhu yonke kulawo magridi okushisa ashisayo. Ama-char marks amahle, siza.

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16. I-Lemon-Herb Inkukhu Eyosiwe kanye Nesaladi Yekotapheya

Ingxenye engcono kakhulu yesaladi ngokusobala i-toppings, ngakho-ke sihlanganisa lokhu okuphezulu ngebhali, utamatisi kanye nokugqoka kwe-lemon-mustard.

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17. I-Skillet Inkukhu Eyosiwe NgamaPentshisi, Utamatisi kanye No-anyanisi Obomvu

Uyazi ukuthi kuyihlobo ngempela lapho uthola izaba zokubeka amapentshisi kukho konke. Lokhu kudla kwehora elilodwa, okuyipani elilodwa kuyithikithi nje.

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18. Amathanga Enkukhu Egazingiwe nge-Strawberry Avocado Salsa

Uma ufuna okuthile okusheshayo nokulula (kodwa nokwanelisayo), amathanga enkukhu awumngane wakho omkhulu. Bangakwazi ukuphatha ukushisa okuphezulu ngaphandle kokoma… futhi ungasiqalisi kuleso sikhumba esicwebezelayo.

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19. Isaladi yenkukhu yaseThai eqoshiwe

Uma izinga lokushisa lingama-degree angu-80 futhi umswakama ungamaphesenti angu-100, le saladi yenkukhu eqinile, efana ne-slaw yilokho isidlo sakusihlwa esidingayo. Inongo futhi igcwele ngaphandle kokukukala.

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20. Isaladi Le-Summery Kale Nenkukhu Ethosiwe, Isinkwa Esithosiwe, I-Mint nama-Strawberries

Isaladi ye-Kale? Ubekhona, wenze lokho—kuze kube yilapho ungeza inkukhu eyosiwe futhi yonke imikhiqizo yesizini izinhliziyo zethu zingakwazi ukuyiphatha.

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21. I-Chicken Satay ne-Peanut Sauce

Kulungile, uyayithola. Sinento yama-skewers…kodwa ngesizathu esihle. Bayindlela ejabulisayo, engenangqondo yokuthola inkukhu ensundu ngokusagolide ngesivinini sombani, njengale satay yamakinati ababayo.

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22. Mexican Street Corn Chicken Bowl

Uma isitsha sakho sezinkukhu kanye ne-lote bebenomntwana omnandi ngendlela emangalisayo, bekungaba lesi sidlo sasemini esisha nesemikhosi. Khuphula izinga ngokwenza isinongo se-taco sasekhaya senkukhu.

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23. Inkukhu ye-Za'atar kanye ne-Veggie Kabobs

Ngokudlidliza kwayo okunelamula nokukhahlela kwaseMpumalanga Ephakathi, i-za’atar iguqula ngisho namabele enkukhu athobekile abe iphupho lesidlo sakusihlwa saphakathi nehlobo. Vele ulinde uze ubone ukuthi yini engayenza ukuze ugosiwe i-zucchini .

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24. I-Herbed Chicken Salad ne-Mango-Mustard Dressing

Ilungu le-Coterie u-Aida Mollenkamp uyayazi indlela eya ezinhliziyweni zethu, okuwumvunulo omuncu, osuselwe kumastadi kanye nenkukhu enongwe ngobuchwepheshe. Swoon .

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25. Inkukhu Ye-Spatchcock Efakwe Izinongo Nesoso Le-Peach Barbecue

Ubunathi ngesoso ye-peach barbecue. Futhi ukungezwa kwe-mint entsha ne-tarragon akulimazi, noma. Siyabonga, ilungu le-Coterie u-Carlene Thomas.

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26. Inkukhu Pesto Focaccia Sandwiches

Uhalela i-sammie yenkukhu engeyona i-snuze ephelele? Shintsha ibhanisi nge-focaccia, engeza i-pesto ne-feta kanye ne-voilà—ungumenzi wesangweji osezingeni labapheki.

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27. I-Weeknight Saucy Pineapple Barbecue Izitsha Zenkukhu

Izindaba ezinhle: Le nkukhu enomlomo ayiyona nje eyezitsha. Qoqa okusele ebhani ukuze uthole isidlo sasemini sakusasa...okungukuthi, uma usele.

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28. I-Lemongrass Chicken Lettuce Wraps

Yini ejabulisa ngaphezu kokugcwalisa inkomishi ye-ulethisi (noma, kulokhu, i-radicchio) ngenkukhu e-crispy engenakwenzeka kanye ne-toppings ephefumulelwe yase-Thai? Sizokwazisa uma sicabanga ngempendulo.

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29. Ishidi Ipani Inkukhu Enongwe YamaNdiya

I-Turmeric! Imbewu yesinaphi! Kumin! Iresiphi ka-Nigella Lawson yamathanga anezinongo ezifudumele iwumthamo nje wokuthokomala okudingayo ngemva kosuku olude. Amazambane awosa eduze kwenkukhu, ukuze uchithe isikhathi esincane upheka izitsha futhi udle isikhathi esiningi udla uphudingi.

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30. Potato-Chip ‘Othosiwe'Inyama yenkukhu

Akekho oyoke aqagele ukuthi lezi zingane zibhakiwe. Bheka, amafutha angcolile. Kodwa into engcono kakhulu ngabo *ngokusobala* ama-chips amazambane. Isikhwama esiphelele sama-ounce angu-16 singena ekulungiseni izinkwa. Awukwazi ukungahambi kahle ngokungenalutho, kodwa sizwa ukhilimu omuncu no-anyanisi noma izoso kusihlwa.

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31. Amathanga Enkukhu yeParmesan-Ranch

Akukho okufika kahle ngomzuzu wokugcina njengephakethe lesinongo sepulazi. Kuhlanganiswe noshizi we-Parmesan, ufulawa kanye nopelepele omnyama, kunikeza inkukhu endala i-zap yokunambitheka. Ikhonze ngemuva kwendlu ngohlangothi lwe-coleslaw ekhanyayo ne-tangy.

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32. Imilenze Yenkukhu Ebabayo Yeyogathi

Imilenze yenkukhu yonke ishaya ibhalansi emnandi phakathi kokulula nokuhlaba umxhwele. Futhi lezi zihlangana ndawonye esikhathini esingaphansi kwehora. I-marinade inokukhanya okukhilimu okusuka ku-yogathi yesiGreek kanye nejusi kalamula, kanye nokushisa okuvela ku-chili nezimpushana ze-curry. Rosa, uphake futhi uvumele ama-accolades angene.

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33. I-Honey Mustard Sheet-Pan Chicken ene-Brussels Sprouts

Ukuzwile lokho? Lowo ngumsindo wesikhumba senkukhu esinsundu ngokusagolide, esinsundu futhi esosiwe kusoso lwesinaphi. Futhi eBrussels? *Ukuqabula kompheki.*

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34. Inkukhu Egcwele Isipinashi kanye Noshizi

Sathatha amabele enkukhu sathi, 'bye-bye, boring.' Lokhu ukudla okubhakiwe kunkukhu iParmesan egcwele isipinashi esibilisiwe, ugalikhi ogayiwe, i-mozzarella neParm. Yenza iqoqo elikhulu lesoso kusukela ekuqaleni ukuze kube kuhle ukuhamba ngobusuku bakho be-pasta obulandelayo.

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35. I-Garlic Breaded Roast Chicken Breast

Sihlale sidinga ugalikhi omningi. Ikakhulukazi ku-panko breading enqabayo ukuyeka. Okungcono nakakhulu, le recipe isebenzisa izithako eziyisishiyagalolunye kuphela, futhi kungenzeka ukuthi zonke zikhona ku-pantry yakho njengamanje. Sika phezu kwesaladi, ube ne-aioli emqulwini noma uphake phezu kwe-spaghetti.

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36. Inyama Yenkukhu Yenyathi

Isosi eyenziwe ekhaya ilula kakhulu ukuthi awusoze wafuna inyathi ethengwe esitolo futhi. Izipuni eziyisithupha zebhotela elicibilikile zinalolo hlobo lwamandla. Ama-meatballs azogcina izinsuku ezintathu, ngakho-ke lungele ukuba nomona wegumbi lokuphumula. (Buffalo-blue cheese isonga ngesidlo sasemini, noma ubani?)

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37. Izinduku ezigazingiwe ezinotamatisi

Iphathi yasengadini emkhathizwe? Lesi simangaliso esihle sepani eyodwa asilungiswanga kahle njengoba sisebuhleni. U-garlic ochotshoziwe kanye notamatisi we-cherry kuletha amathani e-flavour kanye nobumnandi kulezi zicucu zenkukhu ezithambile. Yenza isaladi enhle eluhlaza (njengale saladi yepea kashukela ne-Chèvre ranch ) ukuze ubaphakele futhi umsebenzi wakho usuphelile.

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38. Bruschetta Inkukhu

Ihlobo ujamu walesi sidlo. Isithombe senkukhu ensundu, enongwe efakwe ku-bruschetta yasekhaya, ecebile ngotamatisi osuphuphile, u-garlic kanye ne-basil. Akudingayo nje ukuconsa kwe-balsamic kanye nokufafaza kweParm. Sishilo ukuthi konke kuhlangana ngaphansi kwemizuzu engama-30?

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39. Inkukhu ye-Honey-Lime kanye nemifino ku-Foil

Shisa i igrill ngephrojekthi yayo elula kuze kube manje. Kungakhathaliseki ukuthi unenkampani noma udla uwedwa, lesi sidlo sihlala silula ngendlela ehlekisayo futhi singenakungcola, naphezu kwesosi yejinja enoju. Akukho ukuhlanzwa kokuwina.

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40. Amathenda Enkukhu Ephekiwe

'Hhawu, iminwe yenkukhu futhi ?' akazange akhulume ngane. Bobabili abadlayo nabakhulile abakhathali ngokudla lezi. Sishintshane ukuthosa ukuze kubhakwe, okwenza lokhu kube isidlo sakusihlwa esesikhulile ngokuphelele futhi esamukelekayo ongazizwa umnandi ngaso. Manje, ubani onesoso?

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41. Ukwatapheya Inkukhu Isaladi

Alikho ihlobo ipikiniki iphelele ngaphandle isaladi yenkukhu . Kodwa sicabange ukuthi isidlo sasesidlulelwe yisikhathi ukuze sithuthukiswe, ngakho-ke sacela inkukhu yerotisserie ethengwe esitolo kanye nokwatapheya webhotela ukuze senze iresiphi ibe lula futhi ikhilimu kakhulu kunangaphambili.

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42. Skillet Chicken Fajitas

Hlanganisa Taco ngoLwesibili ngalo mélange ka-bell pepper, u-anyanisi kanye nenkukhu eshisiwe. Amaphuzu ebhonasi okudla ngawo i-al fresco ama-daisies . (O, futhi ungakhohlwa i-guacamole ... njengokungathi udinga isikhumbuzi.)

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43. Inkukhu kanye nama-Waffle Sandwiches

NgeSonto ibhrantshi angikaze ngibukeke njenge-epic embi kangaka. Cabanga nge-buttermilk ethosiwe inkukhu ethosiwe ihlangana nama-waffle kashizi we-cheddar.

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44. Inkukhu yamaGreki kanye ne-Rice Skillet

Isidlo sakusihlwa sesithupha emizuzwini engama-40? Ungakhathazeki uma senza. Akukhona lokhu kuphela i-skillet egcwele ukunambitheka kwe-zippy, ngenxa yeminqumo, i-feta nolamula, kodwa irayisi libuye lipheke epanini kanye nezinye izithako esikhundleni sebhodwe layo elihlukile.

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45. Lime Chicken with Corn and Poblano Salad

Le nombolo ye-zesty ibhalwe ihlobo yonke indawo. Zizwe ukhululekile ukuhwebelana ngezikhwebu zommbila ummbila omusha uma kuyisizini.

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46. ​​I-Greek Lemon Chicken Skewers ne-Tzatziki Sauce

Yibize ngokuthi a izoso appetizer, yibize isidlo sakusihlwa esisodwa . Noma iyiphi indlela, uzofuna ukuyobhukuda kusoso eyenziwe ngokwenza we-tzatziki. Inkukhu izophinde inambithe okwaphezulu okuxubene nesaladi yamaGreki noma inikezwe i-pita ethosiwe.

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47. Eyosiwe Thai Chicken Ulethisi Wraps

Beka phansi imenyu yokukhipha bese usuka kude nefoni. Usele ngemizuzu engu-20 kuphela enkukhu ye-chili emnandi namakinati athosiwe asongwe ngamahlamvu e-lettuce ebhotela elihlanzekile.

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48. Tarragon Inkukhu Isaladi Sandwiches

Isho nathi: Isaladi yenkukhu ayidingi *ukuba yisicefe. Eqinisweni, lona uvele ucela uthando oluthile lwe-Instagram. Shintshanisa amasheya O.G. nge-tarragon imayonnaise eyenziwe ekhaya kanye nezippy u-anyanisi ofakwe ngokushesha .

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49. I-Baked Caprese Chicken Skillet

Utamatisi wasehlobo , yisikhathi sakho sokukhanya. Zenzele umusa futhi ukhethe ezihamba phambili ongazithola emakethe yabalimi. Zizwe ukhululekile ukuhamba ibanga elide ngokwenza i-pesto isuka ekuqaleni esikhundleni sokusebenzisa nokuthengwa kwesitolo.

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50. Inkukhu yePiri Piri

Yenza njenge-churrascaria yesi-Portuguese futhi uqambe le nombolo eyisipayisi othanda ukuya kuyo inkukhu eyosiwe iresiphi. Inyoni icwiliswe ku-marinade kapelepele oshisayo ngaphambi kokuba i-spatchcocked futhi iphekwe ukuze ibe crispy bukhazikhazi.

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