Izixazululo Zasekhaya Ezi-7 Zokukhanyisa Isikhumba Endaweni Yezindawo Zokuthomba, Izinqe, Namathanga Angaphakathi!

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Wonke umuntu ufuna isikhumba esingenasici. Kodwa-ke, izinto ezinjengokungcola, ukungcola, uthuli, izakhi zofuzo, ukuguqulwa kwamahomoni noma ukuguga kungaholela ekubeni mnyama kwesikhumba. Lolu hlobo lokumnyama kwesikhumba, yize kungenjalo ngaso sonke isikhathi, lubonakala emathangeni angaphakathi, ezinqeni noma ngisho nasendaweni yokuzijabulisa. Kungabonakala kuyo yonke indawo noma ngesimo sezimagqabhagqabha. Ezimweni ezinjalo, abanye besifazane baya kwezokwelapha, futhi kungabiza impela futhi.

Ngokuphathelene nokumnyama kwesikhumba noma i-hyperpigmentation, amakhambi asekhaya ayisixazululo esifanelekile sokubhekana nawo ngoba aphephe ngokuphelele ukuwasebenzisa futhi ayonga eqolo. Yize bengakhi imiphumela esheshayo, ngokusetshenziswa isikhathi eside nokujwayelekile, bathembisa ukukhiqiza imiphumela emihle. Nanka amakhambi asekhaya okukhanyisa isikhumba endaweni yasesizindeni, izinqe namathanga angaphakathi.

1. Ilamula, iRosewater, neGlycerine

Igcwele ubuhle be-citric acid noVithamini C, ulamula yizinto zemvelo zokuphehla. Zisiza ukukhanyisa isikhumba sakho emathangeni angaphakathi, izinqe, indawo yezindawo zokushona kanye nezinye izitho zomzimba futhi zisiza ukuqeda i-hyperpigmentation. Ngaphandle kwalokho, lapho ulamula usetshenziswa ngokuhlangana ne-rosewater ne-glycerine, nawo ayasiza ukwenza isikhumba sakho sithambe. ^[1]

Izithako

• & ulamula we-frac12
• 1 tbsp rosewater
• 1 tbsp glycerine

Ungenza kanjani

• Endishini, hlanganisa i-rosewater, ne-glycerine ngobuningi obunikeziwe.
• Okulandelayo, khipha ijusi kusuka engxenyeni yelamula bese uyifaka esitsheni. Hlanganisa zonke izithako kahle.
• Manje, thatha ibhola likakotini, uligcobe ngomxube bese ulisebenzisa endaweni ethintekile.
• Yishiye imizuzu embalwa - okungcono imizuzu eyi-15-20 bese uyigeza ngamanzi abandayo noma uyisule ngethawula elimanzi.
• Phinda lo msebenzi kabili ngosuku ngemiphumela oyifunayo.

2. Ijusi le-Orenji, Ubisi, Noju

Amawolintshi acebile ku-vitamin C futhi angasetshenziswa ngokwezihloko ukwelapha ukwanda kwegesi. Ungasebenzisa amawolintshi ukukhanyisa isikhumba emathangeni angaphakathi noma kwezinye izitho zomzimba ngokusixuba nobisi noju. ^[6]

Ubisi lulayishwe nge-lactic acid esiza ukukhanyisa isikhumba sakho. Iphinde igcine isikhumba sakho sithambile futhi sithambile futhi siyinikeze amanzi. Ngaphandle kwalokho, ubisi luthanda nokugwema amangqamuzana esikhumba afile, kushiye isikhumba esithambile nebushelelezi.

Izithako

• 2 tbsp ijusi lewolintshi
• 1 tbsp ubisi
• 1 tbsp uju

Ungenza kanjani

• Endishini, engeza ijusi lewolintshi bese ulixuba nobisi oluthile. Hlanganisa zombili izithako kahle uze uthole ingxube engaguquguquki.
• Okokugcina, engeza uju kulo bese uhambisa zonke izithako ndawonye ukuze wenze unamathisela o-creamy.
• Faka unamathisele endaweni ethintekile bese ubhucunga imizuzu engaba ngu-5-10.
• Yishiye eminye imizuzu eyi-10.
• Yihlanze ngamanzi abandayo noma uyisule ngendwangu emanzi.
• Phinda lokhu kanye ngosuku ngemiphumela oyifunayo.

3. Bearberry Khipha & Sunflower Amafutha

Ukukhishwa kwe-Bearberry, lapho kusetshenziswa esikhunjeni kuhlanganiswe namafutha we-sunflower namafutha e-lavender, kuyaziwa ukukhanyisa ithoni yesikhumba sakho futhi kukusize ukuqeda i-pigmentation namabala amnyama. ^[okubili]

Izithako

• 1 tbsp ukukhishwa kwe-bearberry
• 1 tbsp uwoyela we-sunflower
• 1 tbsp lavender amafutha abalulekile

Ungenza kanjani

• Esitsheni esincane, engeza okukhishwa kwe-bearberry bese uxuba namafutha we-sunflower.
• Manje, engeza uwoyela obalulekile we-lavender kuyo bese uhambisa zonke izithako ndawonye uze uthole unamathisela ongaguquguquki.
• Thatha inani elinomusa lenhlanganisela bese uyifaka endaweni ethintekile. Makuhlale cishe imizuzu eyi-10-15 ngaphambi kokuthi uqhubeke nokuyigeza.
• Phinda lo msebenzi kabili ngosuku ngemiphumela oyifunayo.

4. Imbewu yeChia

Imbewu ye-Chia igcwele izinhlanganisela ezikwazi ukuvimbela okuqukethwe kwe-melanin esikhunjeni somuntu futhi kufakazelwe ukuthi ziphatha i-hyperpigmentation ngokukhanyisa ithoni yesikhumba sakho. ^[3]

Izithako

• 1 tsp imbewu ye-chia
• 1 tbsp amanzi

Ungenza kanjani

• Gaya ezinye izinhlamvu ze-chia ukuze iphenduke impuphu.
• Faka amanzi kuyo bese uyihlanganisa ube unamathisela obushelelezi.
• Thatha inani elinomusa lembewu ye-chia unamathisele bese uyigcoba endaweni ethintekile usebenzisa iminwe yakho cishe imizuzu eyi-10-15
• Yishiye eminye imizuzu eyi-10 bese uyigeza usebenzisa amanzi abandayo.
• Phinda le nqubo kanye ngosuku ukuthola imiphumela oyifunayo.

5. Itiye Eliluhlaza

Ngaphandle kokunikeza izinzuzo eziningi zezempilo, itiye eliluhlaza linokunikela okuningi uma kukhulunywa ngokunakekelwa kwesikhumba. Ine-enzyme ebizwa nge-tyrosinase elawula ukukhiqizwa okweqile kwe-melanin, ngaleyo ndlela ilawula i-hyperpigmentation nayo. ^[4]

Ungasebenzisa itiye eliluhlaza ngokuyixuba nebhanana noma i-kiwi.

Izithako

• 2 tbsp itiye eliluhlaza
• 1 tbsp ijusi ye-kiwi
• 2 tbsp ubhontshisi obhanjiwe

Ungenza kanjani

• Thatha izipuni ezimbili zetiye eliluhlaza endishini uhlanganise nenye ijusi ye-kiwi.
• Faka ubhanana ocubuziwe kuwo bese uhambisa zonke izithako ndawonye uze uthole unamathisela okhilimu.
• Faka unama endaweni ethintekile bese uyishiya cishe imizuzu engama-20.
• Yihlanze ngamanzi abandayo bese uyiphinda kabili ngosuku ukuthola imiphumela oyifunayo.

6. Utamatisi

Utamatisi uqukethe amajusi ane-esidi akusiza ukuqeda amangqamuzana esikhumba afile. Zisiza futhi ekugcineni ibhalansi ye-pH yesikhumba sakho futhi igcina izimo zesikhumba ezinjengezinduna nokuphuma kwamaqhuqhuva - okungenye yezimbangela zethoni lesikhumba elingalingani. Ngenye yamakhambi asekhaya athandwa kakhulu okususa isikhumba esimnyama esigwedlile emathangeni angaphakathi. ^[5]

Izithako

• 2 tbsp utamatisi uginindela
• 1 tbsp amafutha omnqumo

Ungenza kanjani

• Hlanganisa uginindela otamatisi ngamafutha omnqumo bese uzihlwitha zombili izithako ndawonye uze uthole unamathisela omuhle futhi ongaguquguquki.
• Faka lokhu okunamathiselwe endaweni ekhethiwe bese uyishiya cishe imizuzu eyi-10-15.
• Ngemuva kwesikhathi esinikeziwe, geza ngamanzi abandayo.
• Phinda le nqubo kabili ngosuku ngemiphumela oyifunayo.

7.Ufulawa we-Gram, iyogathi, ne-Apple

Njengoba kungenzeka usuvele uyazi, ufulawa wegremu uvame ukusetshenziselwa ukwelashwa okuhle njengokhanyisi wesikhumba. Inekhono lokukhanyisa ithoni yesikhumba esimnyama futhi ilinike ukubukeka okuqabulekile nokumanziswe. Ngaphezu kwalokho, ukuyixuba neyogathi equkethe i-lactic acid, kusiza ukususa amangqamuzana esikhumba afile emathangeni akho angaphakathi, ezinqeni, noma endaweni ye-pubic, ngaleyo ndlela kusize ekukhanyiseni isikhumba esimnyama esigwedlekile.

Izithako

• 2 tbsp ufulawa wegremu (besan)
• 1 tbsp iyogathi
• 2 tbsp i-apula ecubuziwe (uginindela we-apula)

Ungenza kanjani

• Hlanganisa ibhesani neyogathi ngobuningi obunikeziwe bese uhlanganisa zombili izithako ndawonye.
• Manje, engeza uginindela we-apula kuso uphinde uphinde uhlanganise zonke izithako kahle uze uthole unamathisela ongaguquguquki.
• Faka unama endaweni ekhethiwe bese uyiyeka ihlale cishe imizuzu engama-20-25 bese uyigeza ngamanzi abandayo.
• Phinda le nqubo kabili ngosuku ngemiphumela oyifunayo.

Qaphela : Labo abanesikhumba esibucayi kufanele baqale bazame ukusebenzisa la makhambi engalweni yabo bese belinda cishe amahora angama-24 ukubona ukuthi ngabe kubanga noma yiluphi uhlobo lokusabela, bhala lokho, bangakusebenzisa endaweni ethintekile. Ngaphezu kwalokho, uma ubhekene nanoma yiluphi uhlobo lokucasuka kwesikhumba noma ukuqubuka noma okunye ukungahambi kahle, kunconywa ukuthi uxhumane nodokotela ofanayo.

1. [1]ISmit, N., Vicanova, J., & Pavel, S. (2009). I-Hunt for Natural Skin Whitening Agents. Ijenali Yomhlaba Wonke Yezesayensi Yamangqamuzana, 10 (12), 5326-5349.
2. [okubili]ULeverett, J., Dornoff, J. (1999). I-US Patent No. US5980904A
3. [3]URana, J., Diwakar, G., Scholten, J. (2014). I-US Patent No. US8685472B2
4. [4]Cha, J. K., Soung, D. Y., Kim, Y. J., Shim, K. H., Jun, Y. S., Rhee, S. H.,… Chung, H. Y. (1999). Ukuvinjelwa kwe-tyrosinase ngezakhi zetiye eluhlaza. Isayensi Yezempilo, 65 (21), PL241 – PL246.
5. [5]UTabassum, N., noHamdani, M. (2014). Izimila ezisetshenziselwa ukwelapha izifo zesikhumba. Ukubuyekezwa kwe-Pharmacognosy, 8 (15), 52.
6. [6]UTelang, P. (2013). Uvithamini C kwezesikhumba. Ijenali ye-Indian Dermatology Online, 4 (2), 143.

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