Izindlela Ezi-8 Ongazisebenzisa Isinamoni Ukuze Uphile, Isikhumba Esinamaqubu

Amagama Amahle Kakhulu Ezingane

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Sonke sidle isinamoni, i-aka dalchini, ngezindlela ezingaphezu kweyodwa. Uma kwake kwaba ukunambitheka okwehlukile esikujabulelayo ekudleni, okulandelayo kwakuyitiye le-apula lesinamoni elifudumele esaliphuza ngenjabulo. Sekuyiminyaka, lesi sipayisi esivamile silulazwa ngezinga elithile.

Futhi kungani sikusho lokhu? Ngoba isinamoni lisinikeza izinzuzo eziningi futhi simatasa sigxile ohlangothini olulodwa lwaso kuphela. Ubani owayazi ukuthi le nto ebukekayo izobamba amandla amaningi ngaphakathi kuyo?

I-sinamoni yaziwa ngokwelapha ukutheleleka kanye nezinye izifo. Kuyasiza ezinweleni - kususa inkwethu, kunciphisa ukuwa kwezinwele - ezingaphakathi zomzimba wethu, kanye nangaphandle komzimba wethu.

Uma ufuna ukwazi ukuthi nawe ungakusebenzisa kanjani lokhu izinongo ezimangalisayo, qhubeka ufunda ukuthola kabanzi ngezindlela eziyi-8 ongazisebenzisa iCinnamon ukusiza isikhumba sakho.

1.) Ukunciphisa Nokuhlanza Izinduna - Isinamoni, Uju Nojusi Welamula

Isinamoni ekubeni elwa nokuvuvukala futhi elwa namagciwane emvelweni kusiza ukulwa namagciwane abangela izinduna futhi uwavimbele ekusakazekeni kwesikhumba sakho ngokuqhubekayo. Iphinde ikhiphe isikhumba esikhunjeni futhi isuse amangqamuzana esikhumba afile namafutha amaningi.

Uju futhi luyinto engokwemvelo elwa namagciwane esiza ukulwa namagciwane, ithambisa isikhumba futhi ishiye isikhumba sikhanya.

ILamula alidingi ukwethulwa ngokusemthethweni. Ngaphandle kwemisebenzi yezinye izithako ezimbili ezishiwo, ujusi kalamula unothe nge-citric acid esiza ukulwa nezinduna nokususa uwoyela omningi. Kepha uma ucabanga ukuthi isikhumba sakho sizwela kakhulu, ungashiya ilamula ngaphandle noma usinciphise ngamanzi.

Izinto ozozidinga

• Isipuni esingu-1 se-powder yesinamoni

• Izipuni ezimbili zoju

• Ijusi elisuka kuhhafu kalamula

Amanzi (uma uthanda)

Hlanganisa izithako kahle endishini ukwenza unamathisela obushelelezi ngazo. Hlanza ubuso noma isikhumba sakho ngaphambi kokufaka unamathisele. Uma usuqedile, yeka yome esikhunjeni sakho cishe imizuzu engama-20. Bese ugeza ngamanzi afudumele. Ungakuphinda lokhu kanye noma kabili ngesonto. Ngaphakathi kokusebenzisa okumbalwa, uzokwazi ukubona ukuthi induna yakho izonyamalala empeleni.

2.) Ukuthola Ukuxakaniseka Okunempilo - Isinamoni, Ubhanana Neyogathi

Noma ngabe umbala wakho wesikhumba uyini, isinamoni kuyindlela enhle kakhulu yokuthola ukukhanya okunempilo nokubonakala okukhanyayo ngokwemvelo.

I-Banana ingumthombo omuhle kakhulu wevithamini E namanye amaminerali nezakhamzimba ezondla isikhumba futhi zikhiye kuwo wonke umswakama, okuvimbela isikhumba sakho ukuba some, kuyilapho futhi kulawula izindlala ezinesibindi (ezikhiqiza i-sebum aka uwoyela).

I-yoghurt ingumkhiqizo wobisi ozowuthola cishe kuwo wonke ama-blog amahle noma ezempilo. Kepha lokho ngesizathu esihle uyazi. I-yoghurt nayo iyigciwane elwa namagciwane, iqukethe ama-antioxidants, inciphisa amabala futhi yenze isikhumba sibonakale siphilile futhi sithambile. Lokhu ukuphatha okuhle isikhumba sakho sikufanele ngempela.

Izinto ozozidinga

• Izipuni ezi-2 zeyogathi

• 1 ubhanana ovuthiwe (umashed)

• 1 noma 2 amaphini we-sinamoni powder

Hlanganisa izithako esitsheni zize zihlangane kahle. Yigcobe esikhunjeni sakho esihlanzekile bese uyiyeka ize yome. Bese ugeza ngamanzi. Isinamoni nobhanana kuhle uma zihambisana futhi kufanele nakanjani uzame lesi mask.

3.) Ukunciphisa Amachashaza Amnyama Nokusabekayo - Isinamoni, i-Aloe Vera Kanye ne-Almond Oil

Lokhu kufana nokubuyela esikweleni esisodwa. Ungamangali ukuthi uhlaselwa yi-aloe vera kumawebhusayithi amaningi ezempilo nobuhle. Kungenxa yokuthi isiqiniseko se-aloe isitshalo esiyisimangaliso. Isitshalo esisodwa, imisebenzi eminingi futhi kubiza i-dime kweshumi nambili - yini engcono? Inamavithamini E, A, C no-B12 complex asebenza njengama-antioxidants awusizo esikhunjeni.

Uwoyela we-alimondi, ngokungafani namanye amafutha, unokukhanya okungaguquguquki, iphunga elimnandi futhi ungena ujule esikhunjeni ukuze ungene kuwo. Usondla ngokujulile isikhumba, ususe ubuthi nokungcola futhi wehlise kakhulu amabala amnyama. Ukuhlanganiswa kwalaba bobabili futhi kusebenza kahle ukunciphisa isibazi, ikakhulukazi isibazi senduna.

Izinto ozozidinga

• Izipuni ezintathu ze-aloe gel

• Uhhafu wesipuni kawoyela wama-alimondi (noma njengoba kungadingeka)

• Isipuni esingu-1 se-powder yesinamoni

Hlanganisa isithako kahle endishini ukuze wakhe unamathisela obushelelezi. Hlanza isikhumba sakho kuqala bese usisebenzisa ngaphezu kwesikhumba sakho. Vumela ukuhlala cishe imizuzu engama-20 bese ugeza. Ungakwenza lokhu kanye noma kabili ngesonto ukuze ubone imiphumela emihle kakhulu.

4.) Ukunciphisa Izimpawu Zokuguga - Isinamoni Kanye ne-Olive Oil / Petroleum Jelly

Yebo, isinamoni ihlukahluka ngempela futhi isikhumba sakho sizothanda ukusigqoka. Njengoba sikhula, i-collagen ekhona esikhumbeni sethu yehla kancane kancane. Yilokhu okwenza izimpawu eziningi zokuguga.

Isinamoni yandisa ukukhiqizwa kwe-collagen futhi inyuse ukunikezwa kwegazi esikhunjeni ngokuvuselela imithambo yegazi. Ngakho-ke, imibimbi nemigqa emihle ivela kuphela ngemuva kwesikhathi eside kakhulu. Futhi isikhumba sakho sibukeka sikhululekile futhi sinempilo.

Amafutha omnqumo abelokhu esetshenziswa njengomkhiqizo wobuhle kusukela endulo njengoba wonke umuntu azi ukuthi yinqolobane yokudla okunempilo kuwo wonke umzimba. Kodwa ingabe i-petroleum jelly ingasebenza kahle njengamafutha omnqumo?

Impendulo emfushane - yebo. I-petroleum jelly yinhle kakhulu ebusika uma isikhumba soma (lokhu koma kanye nokulimala kwesikhumba okungaholela ekusheshiseni inqubo yokuguga).

Izinto ozozidinga

• Amaconsi ama-3 kuye kwangama-4 kawoyela wesinamoni noma uhhafu wethisipuni we-sinamoni powder

• Izipuni ezi-2 zamafutha omnqumo noma i-petroleum jelly njengoba kudingeka.

Hlanganisa izithako ezimbili ndawonye bese uzifaka ngqo esikhunjeni sakho. Noma usebenzisa uwoyela wesinamoni noma i-powder, ungayigeza ngemuva kwemizuzu engu-15. Phinda kabili lokhu noma kathathu ngesonto ukunciphisa izimpawu zokuguga ngokushesha.

5.) Ukuqinisa Isikhumba Nokususa Imibimbi - Isinamoni, Isiphepho Notamatisi

I-Turmeric iqukethe ama-antioxidants kanye ne-vitamin C ekhanyisa amabala kanti ngasikhathi sinye ikhuthaza ukukhiqizwa kwe-collagen, ngaleyo ndlela isize ekuqiniseni isikhumba nasekunciphiseni imibimbi.

Utamatisi ubuye ube nezimfanelo ezifanayo futhi usize ukuphilisa isikhumba esifiphele, esingenampilo. Kokubili utamatisi no-turmeric kuqukethe uvithamini B6 okusheshisa ukukhiqizwa kwamaseli amasha esikhumba.

Isinamoni incoma le nhlanganisela ngokwenza njengesihlahlana esikhipha isikhumba esikhunjeni futhi sisuse amangqamuzana esikhumba afile ebusweni.

Izinto ozozidinga

• Isipuni esingu-1 se-turmeric

• Izipuni ezi-3 zejusi yetamatisi noma i-puree

• Isipuni esingu-1 se-powder yesinamoni

Hlanganisa izithako ukwakha unama bushelelezi. Hlanza isikhumba sakho bese ugcoba kuso. Ake ihlale cishe imizuzu eyi-15 bese ugeza ngamanzi. Ukubona imiphumela esheshayo, ungakwenza lokhu kabili noma kathathu ngesonto. Ngakho-ke manje usale kahle imibimbi!

6.) Ukukhuthaza Ukulingana - Isinamoni Noju

Uma ubheke phambili ekutholeni isikhumba esihle, lapho-ke ungalahla leyo mikhiqizo egcwele amakhemikhali bese uphendukela endleleni yemvelo. I-sinamoni powder noju kanye nezakhi zomzimba kanye nezakhiwo zazo kusebenza esikhumbeni ukwenza mhlophe futhi kukhanye isikhumba. Ngaphezu kwalokho, impuphu yesinamoni isusa amangqamuzana esikhumba afile okuvame ukuba yisizathu sesikhumba esifiphele.

Uju luvalela umswakama wesikhumba futhi luvimbele amagciwane ayingozi noma ukungcola ekufakeni nasekuphenduleni ngesikhumba. Sekukonke, lokhu kulula ukusisebenzisa futhi sisebenza kahle ukwelashwa mhlophe kwesikhumba.

Izinto ozozidinga

• Isipuni esingu-1 soju

• Isipuni sesinamoni esingaphansi koyedwa

Hlanganisa izithako ezimbili ndawonye bese ufaka unamathisele esikhunjeni sakho. Ake uhlale cishe imizuzu eyi-10 bese uyigeza. Ungakwenza lokhu kanye noma kabili nsuku zonke ngoba kungathatha isikhathi ukukhombisa imiphumela. Ukubekezela kukuvuza kahle, uyazi.

7.) Ukukhipha Isikhumba Nokuhlanza Isikhumba - Isinamoni Neyogathi

ICinnamon yikhambi lasekhaya elihle kakhulu lokukhipha zonke izinhlobo zesikhumba. Noma isebenza kahle impuphu yesinamoni powder, zama ukusebenzisa ifomu layo eliqhakazile uma kungenzeka.

I-yoghurt engenashukela icebile ngama-antioxidants futhi inezakhi zokulwa namagciwane, futhi iqeda isikhumba sesifo.

Izinto ozozidinga

• 2 wezipuni zesinamoni powder

• 2 amathisipuni eyogathi noma njengoba kudingeka

Hlanganisa izithako kahle endishini bese uzigcoba esikhunjeni sakho. Gcoba isikhumba sakho ngobumnene ukuze ukhiphe ukungcola. Ake uhlale imizuzu eyi-10 bese ugeza ngamanzi. Ungakwenza lokhu kanye noma kabili ngesonto.

8.) Ukunciphisa Izinduna Nokuthambisa Isikhumba - Isinamoni Nobisi

Leli phakethe lisebenza ikakhulukazi kulabo bantu isikhumba sabo esivame ukoma kakhulu futhi singaphili. Ubisi luyisithako esikhulu sokuthambisa futhi lusiza ukukhiya umswakama esikhunjeni, kuyilapho futhi luqukethe ama-antioxidants amaningi futhi lusebenza njenge-agent enamandla elwa namagciwane evimbela ukungcola namagciwane ekulimaleni kwesikhumba. Ngaphezu kwalokho, i-lactic acid namaprotheni asebisini asebenza kakhulu ekulweni nezinduna.

Izinto ozozidinga

• Izipuni ezi-2 zobisi

• 2 wezipuni zesinamoni powder

Hlanganisa kahle izithako ezimbili ukwakha unama. Yisebenzise ezindaweni ezithintekile zesikhumba sakho bese uhlala cishe isigamu sehora. Geza ngamanzi afudumele. Ukususa induna ngokushesha, ungasebenzisa lokhu izikhathi ezi-3 kuya kwezi-4 ngeviki.

ICinnamon iyi-spice enhle kakhulu esiza ngisho nezikhumba zethu. Kepha uma uhlangabezana nokucasuka ngemuva kokufaka noma imuphi wale maski obuso, yigeze ngokushesha ngangokunokwenzeka.

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