Nakuba sithanda ukusika u-squash wasebusika, ukuwuphonsa emafutheni omnqumo futhi uwosiwe kuhhavini, kunezindlela eziningi ezikhuthazayo zokuwulungisa. Ukuthi uyathanda i-butternut , kabocha , i-delicata noma enye i-gourd, nazi izindlela zokupheka ezingu-80 ze-squash zasebusika ongayenza kusukela manje kuze kube yintwasahlobo, kungakhathaliseki ukuthi usesimweni sokuthola imali encane, njengezitsha zesaladi ezithosiwe ze-squash, noma ukudla okududuzayo okuqondile (letha i-mac noshizi) .
OKUhlobene: Nansi Indlela Yokusika I-Butternut Squash Ngaphandle Kokuzilimaza
Isithombe: Matt Dutile/Styling: Erin McDowell
1. Ikhekhe le-Caramelized Butternut Squash Upside-Down Down
Isiko elisha lokubonga? Sicabanga kanjalo.
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Isithombe: Nico Schinco/Styling: Aran Goyyahan
2. Isitsha Semifino Yasebusika Egazingiwe nge-Miso Aioli neSauce ye-Romesco
Akukho ngokumelene nemifino eluhlaza, kodwa kukhona okuthile okuthokomele nokwanelisayo mayelana a okugazingiwe imifino eluhlaza eyisicaba.
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Isithombe: Christine Han/Styling: Erin McDowell3. I-Butternut Squash Risotto ene-Crispy Leeks
I-Risotto ayilokothi yehluleke ukusibeka esimweni esihle, kodwa le nguqulo ye-Fall-ified ithatha ikhekhe.
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U-Esteban Castillo / Chicano Uyadla4. I-Chorizo-Spiced Delicata Squash Cakes
Isangweji lemifino elingenziwa ngaphambili? Sibale phakathi.
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I-Aran Goyoaga / i-Cinnamon ne-Vanilla
5. Isaladi Ubhontshisi Ogazingiwe Nobhontshisi Omhlophe, Iimvuthu Yesinkwa kanye Nolamula Olondoloziwe
Uma isikhumba sika-squash sincane, awudingi ngisho nokusicwecwa.
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UMichael Graydon noNikole Herriott/Nothing Fancy6. I-Squash Egazingiwe ka-Alison Roman Neyogathi kanye namaPistachios Afakwe Ibhotela
Siphilela leyo sosi ye-lemon-yogurt.
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U-Laura Edwards/Kusuka kuhhavini kuya etafuleni7. I-Squash Ethosiwe kanye ne-Tofu ne-Soy, Uju, Ushizi kanye noGinger
Ungeqi ukucindezela i-tofu-iyindlela engcono kakhulu yokuthola imiphumela e-crispy.
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Isithombe: Michael Marquand/Styling: Nisha Vora
8. Ibhodwe Elisheshayo Elinoshukela I-Thai Butternut Squash Soup
Oh hey, isidlo sakusihlwa semizuzu engama-30 (noma isidlo sasemini).
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Isithombe: Nico Schinco/Styling: Heath Goldman9. Izindandatho ze-Delicata Squash ne-Garlic-Lemon Sauce
Uxolo, izindandatho zika-anyanisi. Sithole i-appetizer entsha esiyintandokazi. (Psst: I-sauce iqala nge-mayo yesitolo.)
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Skinnytaste One futhi Kwenziwe10. Inkukhu ye-Dijon-Maple ene-Brussels Sprouts kanye ne-Butternut Squash
Vele uphonsa yonke into kuthreyi yeshidi futhi uqonde kuhhavini ukuze uthole isidlo sakusihlwa esilula sasekwindla.
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Masihlale Ngaphakathi11. Isaladi ye-Delicata Squash egazingiwe
FYI, isikhumba se-squash esithambile siyadliwa ngokuphelele, ngakho weqa umsebenzi oyisicefe wokucwecwa.
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U-Ellen Silverman/Dorie wansuku zonke12. I-Roasted Acorn Squash Wedges kaDorie Greenspan
I-glaze ye-pomegranate molasses inika lezi zicucu ukunambitheka okumnandi nokumuncu.
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Pheka Amahle13. Ithanga Elimnandi Elimuncu
I-Agrodolce iyisiNtaliyane emuncu futhi emnandi, futhi lesi sikwashi esicwebezeliswe uju sinjalo.
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I-Ottolenghi Elula: Incwadi Yokupheka14. Yotam Ottolenghi's I-Butternut Squash Egazingiwe Nge-Lentils kanye ne-Gorgonzola
Ungawuphakela ufudumele—ukuze ushizi uncibilike kamnandi—noma ezingeni lokushisa elivamile.
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UDavid Loftus/Manje & Futhi15. I-Radicchio kaJulia Turshen kanye neSaladi Egazingiwe ye-Squash
Ulethisi obabayo kanye ne-sweet squash wumdlalo owenziwe nge-side-dish ezulwini.
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Isithombe: Liz Andrew/Styling: Erin McDowell16. I-pizza ene-Butternut Squash
Utamatisi awudingi ukusebenza. (Yebo, saya lapho.)
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I-Weeknight Society17. I-Bulgur ne-Roasted Butternut Squash, I-Sage kanye noshizi Wembuzi
Kunambitheka, kuyafudumeza futhi kulula ukukulungiselela—konke esikufunayo ekudleni kwaphakathi neviki.
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Isithombe: Liz Andrew/Styling: Erin McDowell18. I-Hearty Stuffed Butternut Squash
Awuthandi? (Kubukeka kungakhohlisa. Lokhu kulula kakhulu ukuzenza.)
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Isithombe: Liz Andrew/Styling: Erin McDowell19. I-Vegan Spaghetti Squash ne-Mushroom Marinara Sauce
Ama-Carbs? Asibazi.
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Isithombe: Liz Andrew/Styling: Erin McDowell20. I-Butternut Squash ‘Fondue’ Engenalo Ubisi
Ibushelelezi, i-tangy futhi iyacwiliswa njenge-O.G. version., susa ushizi nebhotela.
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Isithombe: Liz Andrew/Styling: Erin McDowell21. I-Butternut Squash kanye ne-Goat Cheese Pasta Salad
Sithanda ukubiza lo mlingo wokuzenzela phambili, ngoba ungcono kakhulu ngakusasa.
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Isithombe: Liz Andrew/Styling: Erin McDowell22. I-Hasselback Butternut Squash
Amazambane e-Hasselback alungile futhi wonke, kodwa u-squash ubeka izinto ezingeni elilandelayo.
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Isithombe: Liz Andrew/Styling: Erin McDowell23. I-Macaroni kanye noshizi Ezitsheni ze-Acorn Squash
Sithole uthando endaweni engenandishi.
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Isithombe: Liz Andrew/Styling: Erin McDowell24. I-Butternut Squash Carbonara
Akekho ozokwazi ukuthi igcwele imifino efihliwe, ngisho nezingane zakho ezikhethiwe.
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Isithombe: Liz Andrew/Styling: Erin McDowell25. Spiralized Winter Vegetable Gratin
Kufana nenguqulo enempilo yamazambane au gratin. Ungakhathazeki, kusenoshizi omningi.
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UChloe Flavour26. I-Vegan Butternut Mac kanye ‘noshizi'ne-Smoky Shiitake ‘Bacon'
Lesi sidlo, nokho, asinawo nhlobo amanzi. I-squash inemisebenzi eminingi enjalo.
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I-Weeknight Society27. I-Sage-Barley Risotto ne-Butternut Squash
Esikhundleni se-arborio irayisi, lesi sidlo sisebenzisa ibhali. Ipheka ngokushesha futhi igcwele amaprotheni, i-whammy ephindwe kabili.
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I-Half Baked Harvest28. Ibhotela Lenyosi Egazingiwe I-Acorn Squash neBurrata nePomegranate
Ubunathi ebhotela lezinyosi, futhi futhi e-burrata.
Ukusiza Okugcwele29. Lima Bean Butternut Succotash
Yiphakele kuthanda isinkwa esiwuqweqwe ukuze uthole umphumela omkhulu.
I-Foodie Crush30. Vuna Amagobolondo Agcwele I-Squash kanye Ne-Ricotta
Ithokomele futhi ijabulisa njengejezi lakho lekwindla elifudumele kakhulu.
Ngokunempilo Ever After31. I-Savory Butternut Squash Garlic Swirl Rolls
Lokhu kungase kube ngcono nakakhulu kunomqulu wesinamoni, futhi lokho kusho okuningi.
Ushokoledi we-Basil32. Ophaya Bembiza kaButternut Squash
Uqweqwe lwenziwe nge-masa harina, uhlobo lukafulawa owenziwe ngezinhlamvu zommbila. (Funda: Kumnandi kakhulu.)
Ngiphakele Phoebe33. I-Butternut Squash Fries ebhakiwe nge-Sage ne-Anchovy Aioli
Ngeke uwathole amafrimu afana nalawa endaweni eqandisiwe.
Damn Delicious34. Inkukhu ye-One-Pan ne-Butternut Squash kanye ne-Brussels Sprouts
Uma amapani ambalwa, isidlo sakusihlwa siba ngcono.
Ingcosana ye-Yum35. Kabocha Squash Lentil Curry
I-Kabocha squash, eyaziwa nangokuthi ithanga laseJapane, imnandi kakhulu futhi inokhilimu, ngakho-ke sikufisela inhlanhla ngokulondoloza noma yikuphi okusele kulesi sidlo.
Isipuni se-Fork Bacon36. I-Vegan Baked Spaghetti Squash ngePumpkin no-Green Onion Alfredo
Ngeke sikholwe ukuthi akulona ubisi. (Imfihlo ukhilimu we-cashew.)
Ikhishi le-Snixy37. I-Squash Egazisiwe Ne-Burrata, Ama-Hazelnuts Ashisayo kanye ne-Maple Vinaigrette
Ama-hazelnuts anoshukela-amnandi angama-cherry nje phezulu.
Indlu Emagqumeni38. Kabocha Squash Shakshuka
I-Brunch, isidlo sakusihlwa noma ukuvutha , lokhu kuyohlale kuyi-hit.
I-Modern Proper39. I-Butternut Squash Quesadilla ne-Caramelized Onion
Hhayi namuhla, inkukhu.
Yini uGaby Cooking40. I-Pizza Ethosiwe Yamakhowe Asendle
Ngisho nendawo yakho yokukhipha eyintandokazi ayinakho lokhu kumenyu.
I-Half Baked Harvest41. Ipani Elinamathelayo Leshidi Inkukhu Yepomegranate kanye Nokwashu Ogazingiwe Ngoju
Kuzwakala njengomsebenzi omningi...kodwa izolunga ngemizuzu engama-40.
Yini Ukupheka Okubukeka Kahle42. I-Oatmeal Emnandi Ne-Butternut Squash Egazingiwe kanye Nesage kanye ne-Walnut Pesto
Yebo, ungakwazi futhi kufanele udle isikwashi ukudla kwasekuseni.
Usawoti Nomoya43. I-Butternut Squash Parmesan
Uke wezwa ngenkukhu iParm ne-eggplant Parm, kodwa kuthiwani nge-squash Parm?
Ikhishi lokulangazelela44. I-Butternut Squash kanye ne-Black Bean Enchilada Skillet
Ungakhohlwa ama-tortilla chips ukuze uwakhonze.
Ukhukhi kanye Kate45. I-Vegetarian Stuffed Acorn Squash
Lokhu kungafanelana ngqo neyakho Itafula lokubonga .
I-Foodie Crush46. I-Lasagna Yemifino ne-Butternut Squash nama-Shiitake Mushrooms
Kunezinhlobo ezimbili zikashizi ezifihliwe phakathi kwalezo zingqimba.
Ibhotela Yiba Ulungile47. I-Brown Butter Butternut Squash Pasta ene-Pancetta
Wonke ama-flavour ethu esiwathandayo ahlangana esitsheni esisodwa.
Usawoti Nomoya48. Isobho likaCoconut Miso Butternut Squash
Inakho konke okuncane: okunokhilimu, okubabayo, okusawoti, okumnandi.
I-Minimalist Baker49. Isaladi Esigazingiwe, I-Pecan nePomegranate
Londoloza isaladi ye-ulethisi endala yolunye usuku.
Ama-Nibbles anempilo kanye nama-Bits50. Baked Butternut Squash Mac kanye noshizi
Ngokumangalisayo, i-squash yenza lesi sidlo esishizi siwohloke nakakhulu.
I Am a Food Blog51. I-Pan-Roasted Honeynut Squash ne-Creamy Garlicky Pasta
Awukaze uzwe ngoju? Kufana nomzala omncane omnandi futhi onesisa kakhulu we-butternut squash (kanye nenkanyezi yalesi sidlo).
Idlala Kahle Ngebhotela52. Ishidi Pan Inkukhu Sausage kanye Harvest Veggies
Ukulungiselela ukudla kanye nokwenza kusengaphambili kuyafaneleka? Yebo, ngiyacela.
I-Minimalist Baker53. I-Creamy Fall Soup in Acorn Squash Bowls
Okuhle kunakho konke, awudingi ukugeza izitsha.
Ngiphakele Phoebe54. I-Butternut Squash Dip ene-Gruyère namaPistachios
Lokhu kushaya ukhilimu omuncu kanye nediphu ka-anyanisi nganoma yiluphi usuku.
Amakhekhe Omzukulu55. I-Butternut Squash Ravioli ene-Homemade Pasta
I-pasta eyenziwe ekhaya kuphela imisindo okunzima ukwenza. Empeleni kulula kakhulu (futhi idinga izithako ezimbili nje).
Ama-Nibbles anempilo kanye nama-Bits56. I-Harissa Egazingiwe Ukholifulawa ne-Delicata Squash noChickpeas
Sithanda inhlanganisela ye-harissa ebabayo nesikwashi esimnandi.
Isithombe: Liz Andrew/Styling: Erin McDowell57. I-Spaghetti Squash Fritters
Zifana namafritters e-zucchini, kodwa ekwindla.
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Ikhukhi Eliqanjwe Isifiso58. I-Butternut Squash Hummus
Uzofuna i-pita eyengeziwe yokudipha, sithembe.
Ukusiza Okugcwele59. I-Slow-Cooker Ubhontshisi Omnyama, I-Butternut Squash ne-Quinoa Chili
Ngisho nangaphandle kwenyama, lesi sidlo siyakwazi ukuba nenhliziyo futhi sanelise.
Yini uGaby Cooking60. I-Acorn Squash Ethosiwe
Ifakwe i-ricotta, uju kanye nehalananda ngesilinganiso esihle.
Kanjani Ukudla Okumnandi61. I-Brokholi Cheddar–I-Spaghetti Squash Egcwele
Ukube yonke imifino yethu eluhlaza ibiphakwa ngale ndlela.
Ingcosana ye-Yum62. I-Creamy Parmesan Orecchiette ene-Butternut Squash ne-Broccolini
Inothile kodwa ayinzima kakhulu futhi igcwele izintandokazi zonyaka. Swoon .
OKUhlobene: 19 Amaresiphi e-Fasta Pasta Athatha Ihora Noma Ngaphansi
Isitsha Esichaziwe63. Inyama Yenkomo Enchilada–Stuffed Acorn Squash
Ngeke uze uphuthelwe ama-tortilla kulokhu.
Damn Delicious64. I-Butternut Squash Fritters
Zifana nama-latkes, ane-twist yasekwindla.
Nginike Ihhavini65. I-Gnocchi ne-Butternut Squash, I-Kale ne-Sage Brown Butter Sauce
Ngeke sidinwe yile nhlanganisela ye-flavour. I-gnocchi ithengwe esitolo ukuze kuqondiswe inqubo.
I-Modern Proper66. Isaladi ye-Maple Egazingiwe ye-Squash
Lokhu kunikeza uKhesari omdala ithuba lokufuna imali yakhe.
I-Half Baked Harvest67. I-Creamy Butternut Squash alla Vodka Pasta
Ingabe lesi kungaba isidlo sakusihlwa njalo ebusuku? Icela umngani...
Ukhukhi kanye Kate68. I-Butternut Squash Tacos egazingiwe
Yonke into iba mnandi uma isetshenziswa njenge-taco.
Isipuni se-Fork Bacon69. I-Butternut Squash Pie Efakwe Izinongo
Yebo, ungasebenzisa ngisho ne-squash yasebusika ku-dessert. (Ithanga yi-squash, phela.)
Umama 10070. Isitshulu seWundlu saseMoroccan kanye neButternut Squash
Yikhonze phezu kwerayisi noma amazambane ahlambulukile, noma nje ngokwakho.
Zonke Izinto Ezinempilo71. I-Fall Harvest Salad ne-Maple Mustard Vinaigrette
Uma udinga ikhefu ekudleni okunamathela ezimbanjeni zakho, le saladi yokuzizwa kahle izobe ilindile.
Kanjani Ukudla Okumnandi72. I-Parmesan Sage Egayiwe I-Butternut Squash Galette
Uphaya wesidlo sakusihlwa? Ungakhathazeki uma sikwenza.
I-Classic Twist73. I-Kale Salad ne-Maple Butternut Squash kanye nePomegranate Vinaigrette
Lokhu kungenza isidlo sasemini esibalulekile.
Sassy Kitchen74. I-Kabocha Egazingiwe Ngamakhowe Asendle, I-quinoa ne-Lemon Thyme
Niyabo? Imifino ethosiwe akufanele ibe yisicefe.
Inhliziyo Umami75. I-Kabocha Squash Ebilisiwe Nenkukhu kanye nama-Enoki Mushrooms
I-Psst: Ungakwazi ukuhlanganisa izithako esikhwameni, usifake iqhwa, bese upheka uma usulungile (noma uzizwa uvilapha kakhulu).
Isidlo sakusihlwa eZoo76. I-Brown Sugar Delicata Squash
Lokhu kuzoba isidlo sethu esisha sokuhamba, singasho nje.
Isipuni se-Fork Bacon77. Amamuffin e-Acorn Squash
Lokhu kudinga ibhodwe elisha lekhofi.
Darn Imifino Emihle78. I-Squash Apple Brussel Ihlumela Bhaka
Unepani elilodwa nemizuzu engu-20 osele, akunjalo?
I-Veganista elula79. I-Delicata Squash Egcwele I-Quinoa, i-Cranberry ne-Pistachio
Zinhle futhi zinhle ngokwanele ukuthi zingasakazwa ngamaholide, kodwa zilula ngokwanele kunoma ibuphi ubusuku beviki.
Isipuni se-Fork Bacon80. I-Butternut Squash Mezzaluna
Ingabe ungumpheki wendawo yokudlela noma okuthile?
OKUhlobene: 50 Imibono Yesidlo Sakusihlwa Sokunambitha Isizini Yonke