9 Izimpawu Unayo Ubaba Unobuthi
1. Ukufanisa nezingane zakini
Wena kanye nodadewenu omdala ningabantu ababili abahluke ngokuphelele. Kodwa ngenxa yokuthi ungudokotela onezingane ezintathu futhi unguthisha oyedwa, ubaba wakho uthanda ukuzama ukunixabanisa nobabili. Udadewenu uthatha umgwaqo ophakeme, kodwa ukugcona njalo kukababa wakho kusakwenza uzizwe ungalondekile futhi uhlaselwa.
2. Akayihloniphi imingcele
Uyamthanda ubaba wakho, kodwa uhlezi enobunzima bokwazi indawo yakhe. Wenze umkhuba wokuvela endlini yakho, ungamenyezelwa, ulindele ukuthi uzokwazi ukuhlala esidlweni sakusihlwa. Ngenxa yokuthi uyamthanda uyavuma kodwa noma usumcelile ukuthi ayeke ukungena engafonanga uyaqhubeka nokwenza.
3. Uphikelela ngokuthi uqinisile
Ubaba wakho uzonda wonke umuntu owake wathandana naye, futhi isiqala ukuba nomuzwa wokuthi akekho ozoba muhle ngokwanele. Unemibono efanayo mayelana nezinhloso zakho zomsebenzi, abangani kanye nakho konke okunye. Uma uke waveza ukuthi ujabulile ngempilo yakho kanye nabantu abakuyo futhi namanje ngeke ahlale ngaphandle kwebhizinisi lakho, khona-ke ubuhlobo bakho nobaba wakho bungase buqhubeke (uma bungekho kakade) bunobuthi.
4. Uzizwa ukhathele ngemva kokuchitha isikhathi noma ukukhuluma naye
Ingabe uzizwa uchithekile ngokuphelele ngaso sonke isikhathi lapho uxhumana nobaba wakho? Asikhulumi ngokuzizwa sengathi udinga ukuba wedwa isikhashana—into engenzeka ngisho nalapho sinabantu esibathandayo. Ukusebenzelana nomuntu onobuthi kungakushiya uzizwa unqotshiwe njengoba ukuthambekela kwabo okukhulu, ukuswela kanye nokunakekelwa okuphezulu kungamunca amandla khona kanye kuwe.
5. Uhlala edlala isisulu
Ngezinye izikhathi, abazali abakwazi ukuzibamba ngaphandle kwecala izingane zabo. (Usho ukuthini, awubuyi ekhaya ukuze uzothatha i-Thanksgiving?) Kodwa kunomehluko phakathi kokuveza ukudumala nokudala indawo enobuthi ngokusola wonke umuntu ngemizwa yabo. Uma ubaba wakho enqaba ukukhuluma nawe isonto lonke ngenxa yokuthi unqume ukuchitha i-Thanksgiving elandelayo nabangane, ungase ube endaweni enobuthi.
6. Uzama ukuncintisana nawe
Ngaso sonke isikhathi uma ushayela ubaba wakho ucingo ukuze nikhulume ngokukhushulwa emsebenzini noma ngentuthuko yokuqeqeshwa ngebhodwe nengane yakho, nakanjani uqondisa ingxoxo ukuthi ibe mayelana yakhe umsebenzi omuhle noma yakhe izindlela zokukukhulisa. Noma ibuphi ubudlelwano obunempilo kufanele bube yizindlela ezimbili, futhi uma ubaba wakho engakwazi ukugubha impumelelo yakho—enkulu noma encane—kuyisibonakaliso sokuthi kunenkinga.
7. Konke kumayelana naye
Usanda kuthola ucingo lwemizuzu engu-45 nobaba wakho kodwa wabona ukuthi akakubuzanga nowodwa umbuzo mayelana nempilo yakho noma ukuthi uqhuba kanjani. Uma ubebhekene nenkinga ebalulekile noma enezindaba ezijabulisayo, leyo yinto eyodwa. Kodwa uma lokhu kwenzeka kakhulu njalo lapho ukhuluma, khona-ke lobu budlelwano bungaba yingozi.
8. Kukhona njalo izintambo ezinamathiselwe
Impela, ubaba uzolanda abazukulu esikoleni, kodwa awusoze wezwa isiphetho sokuthi unenhlanhla kangakanani ngokuthola usizo lwakhe...okulandelwa isicelo esisheshayo sokuhlela kabusha igumbi lakhe elingaphansi. Asiphakamisi ukuthi abazali bethu kufanele basenzele yonke into encane, kodwa kufanele ukwazi ukucela umusa ngaphandle kokuthi akubambe phezu kwekhanda lakho noma ucele okuthile okungenangqondo ukuze ukubuyisela.
9. Akunakwenzeka ukujabulisa
Uhlala ugoba ukuze ujabulise wonke umuntu empilweni yakho—kuhlanganise nobaba wakho. Abantu abaningi bayabonga ngokuvumelana nezimo nosizo lwakho, kodwa ubaba wakho ubonakala efuna okwengeziwe. Uma uhlezi uzizwa sengathi uyamfushane emehlweni akhe, akuyona inkinga ngendlela owenza ngayo izinto, kukuye.
Izindlela ezi-4 zokuthuthukisa ubudlelwano bakho nobaba wakho
1. Zibekele amaqiniso okulindele
Ezweni eliphelele, sonke siyoba nobuhlobo obuqinile nawo wonke umuntu ekuphileni kwethu, kuhlanganise nabazali bethu. Kodwa indaba iwukuthi, umhlaba awuphelele. Abanye ababili bomzali nengane bazoba abangani abakhulu, kanti abanye bazobekezelelana nje. Uma ubheke ukuthuthukisa ubudlelwano bakho, yiba neqiniso ngakho. Mhlawumbe anihloselwe ukuba abangane abakhulu—lokho kulungile. Okungase kukuxake wukuthola ithemba lakho ngento engeke yenzeke futhi uphoxeke uma ingenzeki nakanjani.
2. Khetha izimpi zakho
Kwesinye isikhathi kuyafaneleka ukuvuma ukungavumelani. Obaba namadodakazi (namadodana), nakuba ngokuvamile befana ngezindlela eziningi, kufanele bakhumbule ukuthi bakhuliswa enkathini ehlukene futhi baye baphila okuhlangenwe nakho okuhlukile. Wena nobaba wakho ningase nibe nemibono ehluke ngokuphelele mayelana nemisebenzi, ubudlelwano kanye nokuba umzali, futhi lokho kulungile. Kubalulekile ukukhomba izindawo lapho noyedwa kinina angase ashintshe umqondo futhi avume ukuhlonipha umbono womunye ngaphandle kokwahlulela noma ubutha.
3. Funda ukuthethelela
Ukubambelela emizweni yokucasuka kubi kuwe—ngokoqobo. Ucwaningo lukhombisile ukubamba amagqubu kwandisa umfutho wegazi , ukushaya kwenhliziyo nomsebenzi wesimiso sezinzwa. Ngaphandle kwalokho, ukwamukela ukuthethelelwa kungathuthukisa impilo yonke ngokunciphisa amazinga okucindezeleka. Ngaphandle kwempilo engokomzimba, ukudedela kungathuthukisa impilo yengqondo yomuntu, ubudlelwano kanye nomkhondo womsebenzi. I-Healthline imibiko intukuthelo eyakhiwe okuqondiswe ephathini eyodwa kungaphuma igazi kobunye ubudlelwano. Ukucasukela ubaba wakho noma ukwahlulela ubuhlobo bakho nobaba wakho kungase kubonakale ngokuthi uthethise izingane zakho siqu. Ukusuka ekuguquleni umbono wakho ukuya ekulandeni uhlelo lokusebenza lokuzindla, lapha kukhona izivivinyo eziyisishiyagalombili eziyingqayizivele ukukusiza ukuthi uyeke ukucasuka.
4. Qaphela uma ubuhlobo benu bungalungiseki
Bonke ababili bomzali nengane banengxabano ngezikhathi ezithile. Kodwa uma uhlezi uzizwa sengathi uba mubi kakhulu lapho usekhaya, umndeni wakho ungase unyathele. ezinobuthi insimu. Abantu abanobuthi bayaphela; ukuhlangana kwakho kukushiya uphelelwe umoya,' kusho u-Abigail Brenner, M.D . 'Isikhathi nabo simayelana nokunakekela amabhizinisi abo, okuzokwenza uzizwe ukhungathekile futhi ungafezeki, uma kungenantukuthelo. Ungazivumeli ukuba uncishwe ngenxa yokupha nokupha futhi ungatholi lutho ngembuyiselo.' Uzwakala ujwayelekile? Nakuba kungase kube nzima kakhulu ukunqamula umzali onobuthi empilweni yakho, akukho amahloni ekwenzeni kanjalo—ikakhulukazi uma kuzwakala sengathi uzame konke.
OKUhlobene : Uthando Olunobuthi: Izimpawu Eziyisi-7 zokuthi Usebudlelwaneni Obungenampilo
