Izinzuzo zenhlaba ziningi. Njengoba sigcwele imisoco engaphezu kuka-75, okuhlanganisa amaminerali angu-20, ama-amino acid angu-18, namavithamini angu-12, lesi sitshalo esimangalisayo sicebile futhi ngama-antioxidants anikeza izinzuzo zokulwa nokuvuvukala, ezipholile, ezimanzi, nezivikela isikhumba kanye nezinwele. Kuyisithako sobuhle esidumile futhi sisetshenziswa ekunakekelweni kwesikhumba okuhlukahlukene kanye nemikhiqizo yokunakekelwa kwezinwele. Akugcini lapho, ucwaningo lwakamuva luveze ukuthi ijusi yenhlaba iyasiza ekulawuleni amazinga kashukela egazini futhi yehlise i-lipids kubantu abanesifo sikashukela, ngaphandle kokuthuthukisa imetabolism, isiza ukugaya futhi ikusize ushise ama-calories namafutha engeziwe. Funda ukuze wazi I-aloe vera isetshenziselwa izinwele, isikhumba, impilo kanye nokuncipha kwesisindo .
eyodwa. I-Aloe Vera Isetshenziselwa Izinwele
ezimbili. Amathiphu Wezinwele
3. I-Aloe Vera Isetshenziselwa Isikhumba
Ezine. Amathiphu Esikhumba
5. I-Aloe Vera Isetshenziselwa Ukunciphisa Isisindo
6. I-Aloe Vera Isetshenziselwa Impilo
7. Imibuzo Evame Ukubuzwa
I-Aloe Vera Isetshenziselwa Izinwele
Iphephile ekunakekelweni kwezinwele: Izinga le-pH ngaphakathi ijeli ye-aloe vera efana nekhanda lakho lekhanda nezinwele zakho, okwenza kuphephe ukusebenzisa kunemikhiqizo eminingi yokunakekelwa kwezinwele etholakalayo ethengiswayo. Njengoba igcwele izithako ezisebenzayo njengama-amino acid abalulekile namaminerali njengethusi ne-zinc, ingasiza. izinwele zikhule zinempilo futhi eqinile.I-anti-inflammatory kanye ne-antifungal properties: Ijeli ye-Aloe inezinto zokulwa nokuvuvukala okuye kwaziwa ukuthi ithambisa isikhumba sekhanda futhi ivimbele ukucasuka kanye nokwanda kwezimo zesikhumba. Icebile ngokuqukethwe kwamanzi okuqinisekisa ukugeleza kwamanzi, okungasiza ekwelapheni inkwethu. Futhi izakhiwo zayo ze-antifungal ziyasiza uma kukhulunywa ngokubhekana ne-dandruff ebangelwa ukhunta.
Ithuthukisa ukukhula kwezinwele: Ijeli yenhlaba inothe ngama-enzyme e-proteolytic, adlala indima ebalulekile ekwelapheni nasekulungiseni amangqamuzana alimele esikhunjeni sekhanda. Lokhu kungasiza ukukhulisa ukukhula kwezinwele . Akugcini lapho, i-aloe vera yaziwa ukuthi inothile ngamaprotheni, amavithamini, namaminerali, okufakazelwa ngokomtholampilo ukuthi anezinwele ezondlayo, ngaleyo ndlela inqande ukuqothuka kwezinwele, futhi ilawule ukuchitheka kwezinwele.
Ukuhlanza nokuvikela: amafutha kanye ukwakheka kwemfucumfucu kwaziwa ngokuvimba izimbotshana futhi kumise ukukhula kwezinwele. Ijeli ye-Aloe vera iyisihlanzi semvelo futhi ingasiza ekunciphiseni ukunqwabelana kwamafutha ekhanda. Iphinde inikeze isivikelo kumhlwenga ngokwenza ungqimba oluzungeze imicu yezinwele, igcine iphephile emiphumeleni elimazayo yelanga, ukungcola, nezinye izakhi zemvelo.
umkhiqizo wesitayela: Okokugcina, ijeli ye-aloe ingasetshenziswa njengomkhiqizo wesitayela onezinhloso eziningi, ngokuyinhloko njenge-conditioner kanye ne-ejenti ephazamisayo. Kungasiza ukugcina izinwele i-frizz-free , bushelelezi, futhi bucwebezela.
Amathiphu Wezinwele
Imaski ye-aloe vera kanye neyogathi ukuze kukhanye: Thatha amathisipuni amathathu ejeli entsha yenhlaba bese uwaxuba nezipuni ezimbili zeyogathi. Faka isipuni esisodwa soju kanye nethispuni eyodwa Amafutha e-Olive kuyo. Xuba kahle bese uwuhlikihla ezinweleni nasekhanda imizuzu eyi-10. Yigcine isigamu sehora bese ugeza ukuze kukhanye okumangalisayo.
Imaski ye-aloe vera kanye ne-apula cider uviniga we-dandruff: Esitsheni, hlanganisa inkomishi eyodwa yejeli yenhlaba, ithisipuni elilodwa loju nezipuni ezimbili ze-aloe apple cider uviniga . Faka le ngxube ngokukhululekile ezinweleni nasekhanda lakho. Shiya imizuzu engu-20 bese ugeza nge-shampoo.
Imaski ye-aloe vera ne-vitamin E yezinwele ezinempilo: Thatha u-3 vitamin E. ama-capsules bese ucindezela uketshezi. Hlanganisa nezipuni ezi-3 zejeli yenhlaba. Engeza amaconsi ambalwa amafutha e-almond . Faka ingxube emicu yezinwele. Gcina cishe isigamu sehora bese ugeza nge-shampoo.
I-Aloe Vera Isetshenziselwa Isikhumba
Ukuze unciphise amabala: I-Aloe vera ine-anti-bacterial , anti-inflammatory, astringent and antiseptic properties. Kuyasiza ekudambiseni izinduna ezicasukile nezinduna. Umswakama wayo omningi uwenza uphumelele ekwehliseni izibazi namabala.
Njengejeli yokushefa: i ijeli iphelele esikhundleni sokushefa okhilimu , njengoba ithambile esikhumbeni futhi yenza ukushefa okubushelelezi ngenkathi ithambisa. Izici zayo ze-antiseptic ziyenza ibe yinhle kuma-nicks kanye nokusikeka ngenkathi ushefa.
Njenge-makeup remover: Imvelo, imnene futhi ingasebenza isikhumba esibucayi futhi, ijeli yenhlaba ingaba kabili njenge-a isikhiphi sezimonyo . Vele uthathe unodoli wejeli yenhlaba kuphedi kakotini bese usula izimonyo.
Kumaphakethe obuso: Alukho uhlangothi imiphumela yokusetshenziswa kwe-aloe vera , ngakho-ke kuhle kakhulu esikhumbeni esibucayi, esinamafutha nesomile. Njengoba inhle ngokulinganayo kuzo zonke izinhlobo zesikhumba, ingaxutshwa kalula nezinhlanganisela zemaski yobuso ukuze inikeze imiphumela engcono kakhulu. Ngenkathi uzama imaski yobuso be-DIY, engeza ingxenye yethisipuni yesipuni se-aloe vera kuyo ukuze uthole lowo mthamo owengeziwe wokuthambisa.
Ukuswakama: I-Aloe vera ithambisa isikhumba ngaphandle kokusenza sibe namafutha futhi ifanele zonke izinhlobo zesikhumba. Vele ufake ijeli yenhlaba ebusweni bakho nasentanyeni, uyivumele yome futhi igeze ngamanzi apholile ukuveza isikhumba esithambile nesigcwele amanzi.
Izinzuzo zokulwa nokuguga: Njengoba inothe ngo amavithamini C kanye no-E ezibalulekile ekubukekeni kwesikhumba, ukusetshenziswa njalo okusha ijeli ye-aloe vera ingasiza ekuthuthukiseni ukuthungwa kwesikhumba . Kwenza isikhumba sinwebeka futhi kunciphisa izimpawu zokuguga.
Amathiphu Esikhumba
I-aloe vera rose kanye nephakethe loju lokuthambisa: Hlanganisa ingcosana ye-turmeric ne-1 tbsp yobisi. Okulandelayo engeza u-4 wezipuni wejeli yenhlaba, isipuni esingu-1 soju namaconsi ambalwa rose amanzi kungxube. Hlanganisa kahle futhi usebenzise ebusweni bakho nasentanyeni bese ushiya imizuzu engu-15-20. Hlanza ngamanzi afudumele bese womisa.
I-Aloe Vera, ikhukhamba nejusi kalamula ukuze kususwe i-tan: Hlanganisa izipuni ezi-2 zejusi kalamula, izipuni ezi-4 zejeli yenhlaba kanye no-6 wezipuni ikhukhamba ijusi kahle futhi ugcobe ebusweni bakho nasentanyeni. Shiya lokhu cishe imizuzu engu-15-20 bese ugeza ngamanzi. Lokhu kusebenza futhi ekwelapheni ukushiswa yilanga.
I-Aloe Vera namafutha omnqumo ukunciphisa amabala: Xuba ithisipuni elingu-1 lamafutha omnqumo no-4 wezipuni wejusi yenhlaba bese usebenzisa le ngxube ebusweni bakho. Hlanza emva kwemizuzu engu-15-20. Sebenzisa lokhu kaningi ukuze uthole imiphumela engcono kakhulu.
I-Aloe Vera Isetshenziselwa Ukunciphisa Isisindo
I-aloe vera iyasiza ekunciphiseni isisindo ngenxa yezakhiwo zokuqeda ubuthi enazo. Nazi izindlela ezinhlanu ongasebenzisa ngazo inhlaba ukuze uthole izinzuzo zayo eziphezulu.
Ijusi ye-Aloe vera enolamula: Yidle njalo ekuseni esiswini esingenalutho futhi ungabi nalutho ngemva kwehora uphuze ijusi. Impahla eqeda ubuthi ye inhlaba isiza ekuhlanzeni ubuthi emzimbeni .
Itiye le-aloe ne-ginger: Isiphuzo esingcono kakhulu sasemini yantambama. I-Ginger ine-anti-bacterial kanye ne-anti-inflammatory properties, futhi ikhuthaza ukugaya okunempilo futhi ivimbele ukugcinwa koketshezi. Lezi zakhiwo, uma zihlangene ne-aloe vera, zingasiza ukususa amafutha emzimbeni.
I-Orange, i-strawberry ne-aloe vera smoothie: iphansi ngamakhalori futhi aphephile kwabanesifo sikashukela, ama-strawberries mahle kakhulu ekunciphiseni isisindo. I-Strawberry nayo iyisihlanzi esinamandla. Ngokuhlanganisa i-orange, i-aloe vera nama-strawberries, ungenza isiphuzo esihle kakhulu se-antioxidant for a ukulahlekelwa isisindo okunempilo .
Ithiphu: Amatiye, amajusi nama-smoothies ayiziphuzo ezinempilo.
I-Aloe Vera Isetshenziselwa Impilo
Kuyasiza ekugayeni ukudla: Njengoba ijusi ine-laxative properties, ukuphuza ngobuningi obulinganiselwe kungasiza ekugayeni ukudla. Kuyasiza futhi ekukhuthazeni amagciwane e-gut futhi kuthuthukise ukunyakaza kwamathumbu. Labo abanezilonda zesisu bangaphuza ijusi ye-aloe vera njengoba ibathoba.
Isiza ekwehliseni ukuvuvukala: izakhiwo zayo zokulwa nokuvuvukala zisiza ekwelapheni i-bowel syndrome ecasulayo kanye nokunciphisa ukuvuvukala.
Ukukhipha ubuthi: Ijusi ye-aloe vera ikhipha ubuthi emzimbeni. I-potassium ekhona ijusi yenhlaba ivuselela isibindi nezinso , futhi lezi zitho ezimbili zibaluleke kakhulu ekukhipheni ubuthi.
Ithiphu: Yazi ukuthi ungadla malini ukuze uthole imiphumela ehamba phambili.
Imibuzo Evame Ukubuzwa
