eyodwa/ishumi nanye
Izinwele ezinde, ezicwebezelayo nezinempilo ziwumgomo ongafinyeleleka kalula, inqobo nje uma unikela isikhathi esithile ekunakekeleni izinwele futhi ulandele lawa macebiso awusizo emvelo ezinwele ezinempilo.
Ukuba nezinwele ezinde, ezinempilo nezinhle yilokho abesifazane abaningi abakufisayo, ngaphandle uma uwuhlobo lwe-pixie cut. Ukugcina izinwele zakho futhi uqiniseke ukuthi zibukeka ziphelele kungaba yinto ekhohlisayo, ikakhulukazi uma ucabangela indlela yethu yokuphila eguquguqukayo, ukungcola kanye nemikhuba emibi yokudla. Kodwa iphupho lokuba nezinwele ezimangalisayo alikwazi ukufeza, udinga nje ukwazi izinto ezifanele okufanele uzenze futhi uzijwayeze ngokuzinikela. Vele ulandele lezi zeluleko zobuhle bokukhula kwezinwele ezilula zezinwele ezinempilo, futhi uzokwazi ukudlala izingidi ngisho no-Rapunzel abengaba nomona.
Nquma Izinwele Njalo Emavikini angu-6-8
Nquma izinwele zakho njalo. Iziphetho ezilimele ziyisitha sakho esibi kakhulu sezinwele. Ukugunda izinwele kwanyanga zonke kusiza ukuqeda ukuhlukana futhi kukusize gwema ukuwa kwezinwele . Khumbula ukuthi ama-splits-ends alimaza hhayi nje ubude bezinwele zakho kodwa futhi athinte ukucwebezela, umthamo, nokushelela kwezinwele zakho. Khumbula njalo, ukugunda kancane njalo, kuyiphuzu elihle elizosiza ngokwemvelo ukukhula kwezinwele.
Yiphathe nge-Hair Mask
Izinwele ezingaphezu kwehlombe-ubude zingaba neminyaka eminingana ubudala (yebo, sikhuluma ngengxenye engezansi yobude bezinwele zakho). Ngakho-ke, khumbula ukuthi idinga i-TLC eningi kunalokho okunganikezwa yi-conditioner evamile. Kunalokho, okuhle imaski yezinwele inganikeza uhlobo olufanele lokutotoswa kwezinwele zakho.
Gcoba imaskhi yezinwele njalo emavikini amabili ukuze ulungise futhi wondle izinwele kakhulu. Frisk amaqanda amhlophe amabili ngejusi elincane likalamula bese ulisebenzisa ezinweleni zakho. Ngenye indlela, inhlanganisela yamafutha omnqumo afudumele, isinamoni noju kungasebenza kahle njengemaski yezinwele. Yigcobe ezinweleni ezimanzi, uziyeke imizuzu eyi-10, bese ugeza nge-shampoo futhi usesimweni njengenjwayelo.
Ukwelashwa kwe-Hair Scalp
Ungayizibi isikhumba sekhanda njengoba sidinga ukunakekelwa okuningi njengezinwele zakho. Kubalulekile ukugcina i- izinwele izimpande enempilo , njengoba ukungcola, uwoyela, namangqamuzana esikhumba afile kunganqwabelana esikhumbeni kuthinte ukukhula kwezinwele. Hlikihla kahle isikhumba sekhanda ngeminwe ngenkathi ugeza nge-shampoo ukuze ukhiphe ukungcola. Ukuze uthole ukuthambisa okwengeziwe, zama ukufaka ijeli ye-Aloe Vera entsha esikhunjeni okungenani kanye ngesonto uyishiye imizuzu engu-30 ngaphambi kokuyigeza.
Gwema amakhemikhali anokhahlo
Ngeke sikugcizelele ngokwanele--ithi CHA ekwelapheni amakhemikhali anokhahlo nemikhiqizo engangcolisa izinwele zakho. Hamba ngokwemvelo kude futhi ngangokunokwenzeka. Uma kukhulunywa ngamakhemikhali, kuncane kakhulu-kakhulu, gwema ukusebenzisa ama-shampoos anephunga eliningi kanye nama-conditioner ngokusemandleni akho. Uma unciphisa inani lomkhiqizo owufakayo, izinwele zakho zizohlala isikhathi eside futhi zingcono.
Yomisa izinwele zakho emoyeni
Sesijwayele ukugoqa izinwele zethu ngama-turbans ngemva kokugeza. Lokhu kungabangela ukuphuka kwezinwele eziningi nokuwa kwezinwele. Kungcono ukuyeka izinwele zome ngokwemvelo ngemva kokusula nokumbambatha ngethawula elithambile.
Ukudla ngendlela efanele futhi enempilo
Ukudla kudlala indima ebalulekile ekukhuleni kwezinwele. Amaprotheni abalulekile ezinwele ezinde ngakho qiniseka ukuthi uthola amaprotheni anele ekudleni kwakho. Lokhu kungenziwa ngokwandisa ukudla kwakho okucebile amaprotheni njengobisi, inhlanzi, ama-pulses, amantongomane, amaqanda, inyama engenamafutha nesoya. Yidla ukudla lokho ukuthuthukisa ukukhula kwezinwele .Izithako zezinwele
Uma kungasebenzi, zama ukuthatha izithasiselo. I-Omega 3 fatty acids, i-biotin (uvithamini B1) kanye ne-zinc ezinye izakhi ezibalulekile okufanele zicatshangelwe. Ucwaningo luye lwabonisa ukuthi lezi zithako zinweba i-follicle yezinwele, eyenza izinwele zikhula ngokushesha , futhi iphinde ikhuthaze amaseli abangela ukukhula kwezinwele zakho. Uma ucabanga ukuthi awutholi okwanele kuzo zonke izakhi zokwakha izinwele hamba uyofuna izithasiselo ngemuva kokubonisana nodokotela wakho.
Hlala unamanzi
Amanzi awalungile nje emzimbeni wakho, alungele izinwele nesikhumba futhi. Ukuhlala unamanzi kubaluleke kakhulu, uma ufuna izinwele ezinempilo. Ikuphi ukuxhumana phakathi kwalokhu okubili? Hhayi-ke, umzimba ophelelwe amanzi emzimbeni uholela ekuphelelweni kwamanzi, izinwele ezivame ukuphuka, ngakho qiniseka ukuthi uphuza amanzi anele nsuku zonke.
Gwema amanzi ashisayo kakhulu
Uma ugeza izinwele zakho kuwumqondo omuhle ukweqa amanzi ashisayo kakhulu ngoba enza izinwele zibe buthaka, zome futhi zibe brittle. Zama amanzi afudumele esikhundleni salokho futhi khumbula, ukugeza kokugcina kufanele kube ngamanzi abandayo, ukuvala izimpande zezinwele futhi uzigcine ziphilile.
Gwema Ukushisa isitayela
Isitayela sokushisa singathosa izinwele zakho, zenze zibe brittle futhi zibe buthakathaka, okuzokwenza ukuthi zingakhuli zibe zinde futhi ziqine. Hamba kalula lapho kushisa amathuluzi wokwenza izinwele , ngaphandle uma ufuna ukuphuka kanye ne-frizz edala umonakalo unomphela izingidi zakho.
Qaphela ngenkathi uxubha
Indlela ozixubha ngayo izinwele zakho nayo ibaluleke kakhulu njengoba ukuxubha okumahhadlahhadla nokuqhubekayo kungadala umonakalo emzimbeni wakho. Qaphela ikakhulukazi uma usika izinwele ezimanzi, njengoba umonakalo omkhulu nokulahlekelwa izinwele kungenzeka ngaleso sikhathi.Ngokugcoba izinwele zakho njalo futhi lezi zeluleko zemvelo zingakusiza ukufeza izinwele ezinde kuphela uma ungaguquguquki futhi unesineke. Sebenzisa uwoyela wemvelo kakhukhunathi wondle isikhumba sekhanda. Ngokwesilinganiso, izinwele zikhula cishe ingxenye ye-intshi ngenyanga ngakho ungalindeli isimangaliso. Umbuso wokunakekelwa kwezinwele ofanele kanye nokudla okuhambisana nezinguquko ezincane endleleni ophatha ngayo izinwele zakho kungakusiza uqiniseke ukuthi izinwele zakho zinde futhi zizinhle. Umbhalo kaKavita Devgan
Ungafunda futhi uqhubeke Amakhambi asekhaya ayi-8 afakazelwe okukhula kwezinwele .
