I-almond iwukudla okumangalisayo ngempela okunezinzuzo eziningi ezinakho empilweni, isikhumba nezinwele. Ama-alimondi ehlisa i-cholesterol, anciphisa izingozi zomdlavuza, asiza ukugwema isifo senhliziyo, alawule ushukela wegazi, futhi asize ekulawuleni isisindo. Esikhumbeni naso, inezinzuzo eziningi njengokucwebezela kwesikhumba, ukususa ubomvu, ukwelapha izifo zesikhumba ezibukhali njenge-psoriasis ne-eczema, futhi iyikhambi lezindebe eziqhekekile, imibimbi, izithende eziqhekekile, izinyawo ezomile nezandla. Kuyasiza futhi ukuphumuza imisipha lapho kusetshenziselwa ukubhucunga. Ngisho nezinwele, izinzuzo ziningi futhi sibheka ukuthi amafutha e-alimondi abaluleke kakhulu kangakanani ezinwele ezinempilo, ezinhle.
I-alimondi iwumthombo onamandla wezakhi. Amafutha e-alimondi anothile ngo-Vitamin E, ama-monounsaturated fatty acids, amaprotheni, i-potassium ne-zinc, ngaphandle kwenani lamanye amaminerali namavithamini. Iza ngezindlela ezimbili ezahlukene - ababayo nabamnandi. I amafutha e-alimondi amnandi isetshenziswa kakhulu ngokwezinjongo zezempilo kanye nobuhle njengoba uwoyela obabayo we-alimondi ungasebenziseki nakuba ungasetshenziswa phezulu. Ama-alimondi adabuka e-Indian subcontinent, Middle East, and North African regions, futhi abe yingxenye yamakhambi amaningi esintu iminyaka eminingi.
Amafutha alula futhi anephunga elimnandi okwenza kuthandeke kakhulu ukuwasebenzisa, njengoba lingekho iphunga elibi noma ukuthungwa okunamathelayo okungasebenza njengesivimbeli ukusetshenziswa. Ingenye esetshenziswa kakhulu amafutha ezinwele ezizukulwaneni eziningi, eziningi eNdiya, ngaphandle kwamafutha kakhukhunathi. Uthola izinhlobo eziningi ezinikezela ngamafutha e-alimondi. Udinga ukuqinisekisa ukuthi oyisebenzisayo ihlanzekile futhi alukho uhlobo lokuphinga. Amafutha e-alimondi acindezelwe ngokubanda ngaphandle kwanoma yiziphi ezinye izengezo angasebenza kangcono kakhulu.
eyodwa. Ukwelapha I-Dandruff Nokulimala Kwezinwele
ezimbili. Ukuze Uhlole Ukutheleleka Kwesikhumba Nokuvuvukala
3. Ukwelapha Ukuqothuka Kwezinwele Nokuhlukana Kweziphetho
Ezine. Ngezinwele Ezithambile futhi Ezicwebezelayo
5. Ngezinwele Ezinempilo Neziqinile
6. Izindlela Ezihlukene Zokufaka Isicelo
7. Amafutha E-almond Ezinhlobo Ezihlukene Zezinwele
8. Imaski Yezinwele Esebenzisa Amafutha E-almond
Ukwelapha I-Dandruff Nokulimala Kwezinwele
Kungaba nezimbangela eziningi ze-dandruff. Kungaba ukoma kwesikhumba, ukungahlanzeki kahle nangokujwayelekile, ukusetshenziswa kwe-shampoo eningi kakhulu, i-seborrhoea dermatitis, i-eczema, i-scalp psoriasis, ukungezwani komzimba nezinto ezithile, noma ukhunta olufana nemvubelo. Ukwakheka kwe-dandruff kuthinta izimpande zezinwele futhi njengoba zinqwabelana esikhumbeni nasezimpandeni zezinwele futhi akuvumeli umoya-mpilo odingekayo ukuthi ufinyelele kuwo. Amafutha e-almond ayasiza ukuthambisa inkwethu ekhulula ukubamba kwayo esikhumbeni futhi ingahlanzwa kalula lapho igeza nge-shampoo ngemva kokugcoba.
Ikhambi: Hlanganisa amafutha e-alimondi nesipuni se-amla powder. Yigcobe ekhanda lakho, uzihlikihle. Zishiye ezinweleni zakho ihora ngaphambi kokuzigeza nge-shampoo efanele izinwele.
Ukuze Uhlole Ukutheleleka Kwesikhumba Nokuvuvukala
Ukungcola, ukushisa, uthuli, namakhemikhali emikhiqizo yezinwele kungakheka ezinweleni futhi kuzithinte ngokubangela ukuvuvukala nokungenwa izifo. Ukungathathi ukunakekelwa okufanele ukugwema lezi zici kuholela ezinwele ezibuthakathaka, i-dandruff, njll. Izakhiwo zokulwa nokuvuvukala zamafutha e-alimondi zithobisa futhi zinciphise ukuvuvukala.
Ikhambi: Engeza isipuni esingu-1 samafutha omnqumo engeziwe ku-2 wezipuni zamafutha e-almond. Faka isipuni esingu-1 samafutha abalulekile esihlahla setiye kanye nesipuni esingu-1 soju ekuhlanganiseni. Hlanganisa kahle futhi usebenzise esikhumbeni. Gcina lokhu isigamu sehora, ngaphambi kokuyigeza.
Ukwelapha Ukuqothuka Kwezinwele Nokuhlukana Kweziphetho
Ukuvuvukala kwesikhumba nokwakheka kwe-dandruff kungaholela ekuqothukeni kwezinwele. Ezinye izici eziningi njengokuntuleka kwemisoco efanele, ukoma kwezinwele, njll. okuholela ekwandeni kokuqothuka kwezinwele, kanjalo iziphetho ezihlukene . Okudingwa yizinwele zakho ukukhushulwa kwe-hydration, nokususwa kwanoma yikuphi ukuvuvukala kanye ne-dandruff. Amafutha e-alimondi ayasiza ngalokho. Iphinde ikhuthaze ukukhula kabusha kwezinwele futhi inciphise ukuncipha kwezinwele. Amafutha e-almond ane-magnesium, i-calcium ne-zinc. I-magnesium ne-calcium encane ingaholela ekukhuleni okuncane kwezinwele futhi ekugcineni, ukulahlekelwa izinwele. Ukushoda kwe-zinc kungaholela ku-alopecia eholela ekuwohlokeni kwezinwele. Njengoba uwoyela we-alimondi unalawa maminerali, ukusetshenziswa kwawo njalo kuyasiza gwema ukulahlekelwa izinwele .
Ikhambi: Hlanganisa i-almond, i-castor namafutha omnqumo ngenani elilinganayo. Hlanza lokhu ezinweleni ezimanzi kancane. Phinda lokhu kabili ngeviki izinyanga ezimbalwa ukuze ususe iziphetho ezihlukene. Hlanza ekhanda lakho nezinwele ezinamafutha e-alimondi. Gcoba ithawula emanzini ashisayo bese ukhama amanzi engeziwe ngaphandle kwethawula ngaphambi kokuligoqa ngokuphepha ekhanda. Gcina lokhu isigamu sehora noma ngaphezulu ngaphambi kokuyigeza nge-shampoo efanele.
Ngezinwele Ezithambile futhi Ezicwebezelayo
Amafutha e-alimondi asiza ukunikeza izinwele zakho amanzi adingekayo ukuze zibukeke zicwebezela, futhi zizizwe zithambile. Ama-fatty acids abalulekile kuwoyela we-alimondi awasizi kuphela ukuthambisa isikhumba sekhanda kodwa futhi izinwele imicu ngokwabo, ngaleyo ndlela kuholela izinwele ezinempilo .
Ikhambi: Hlaba ukwatapheya owodwa, bese wengeza amafutha e-alimondi ku-mash. Hlanganisa kahle futhi usebenzise lokhu kunamathisela ekhanda lakho. Gcina lokhu imizuzu engu-45 ngaphambi kokuyigeza nge-shampoo.
Ngezinwele Ezinempilo Neziqinile
Amafutha e-almond anovithamini E kuwo acebile kuma-antioxidants. Ama-Antioxidants anciphisa ama-radicals mahhala ayinkinga athinta impilo yezinwele. Kuyasiza nasekubhekaneni ukulimala kwezinwele okubangelwa izici ezihlukahlukene njengokungcola, amakhemikhali, ukushisa, njll.
Ikhambi: Thatha i-henna ye-herbal bese uyicwilisa emanzini ubusuku bonke. Hlanganisa izipuni ezi-3 zamafutha e-alimondi kanye neqanda elilodwa kulokhu ekuseni. Engeza ithonsi noma amabili amafutha abalulekile e-lavender. Gcina ingxube imizuzu engu-10-15 ngaphambi kokuyisebenzisa ezinweleni zakho. Yigcine ihora ngaphambi kokuyigeza.
Izindlela Ezihlukene Zokufaka Isicelo
Amafutha e-almond angasetshenziswa ngezindlela ezihlukahlukene eziwusizo ukuzuza izinwele ezinempilo, ezinhle . Enye indlela ukuyisebenzisela ukugeza ngemva kokugeza njenge-leave-in conditioner. Okudingayo ukufaka amaconsi ambalwa kawoyela we-alimondi ezinweleni zakho uma zomile. Inikeza izinwele zakho ukukhanya okunempilo futhi yakha isendlalelo esivikela izinwele ezintweni eziyingozi zangaphandle njengokungcola, uthuli, njll.
Ukuze lokhu kulungiswe ngokushesha, okokuqala, kufanele ukame izinwele zakho ukuze uzihlukanise. Qinisekisa ukuthi izinwele zomile futhi azimanzi uma uzika. Qala uye ngasekugcineni futhi kancane kancane ukhuphukele phezulu ukuze uqinisekise ukuthi akukho ngcindezi engadingekile ezinweleni eziholela ekuweni kwezinwele. Uma izinwele seziboshiwe, thatha ngaphansi kwengxenye yethisipuni yamafutha e-alimondi ezandleni zakho bese uhlikihla izandla zakho ndawonye. Gcoba iminwe yakho ezinweleni zakho uqinisekise ukuthi uwoyela uzigqokile zonke. Awudingi amafutha amaningi kulokhu. Ithambisa phansi izinwele ezindizayo futhi izinwele ezimpunga futhi. Qinisekisa ukuthi awuthinti izimpande zezinwele zakho uma ufaka ngaphandle kwalokho izinwele ziqala ukubukeka zinamafutha. Ungakwenza lokhu nsuku zonke uma ufuna.
Enye indlela eyinkimbinkimbi futhi yenziwa ngaphambi kokufaka i-shampoo ezinweleni zakho. Kuyindlela yokwelapha ejulile yokulungisa izinwele. Ngalokhu, udinga izinwele ezimanzi, njengoba ubumanzi busiza izinwele ukuba zimunce kangcono amafutha e-alimondi. Sebenzisa amanzi afudumele kulokhu kugeza, njengoba amanzi afudumele athambise izibopho ezinweleni zakho okusiza ukuzibamba kahle. Uma usugeze izinwele zakho ngamanzi afudumele, sebenzisa ikamu elinamazinyo abanzi ukuze kancane futhi ngokugcwele lungisa izinwele . Yihlanganise ngemva kokumisa izinwele kancane usebenzisa ithawula.
Uzodinga ukushisa amafutha kancane - kufanele afudumele lapho uthintwa kodwa angashisi. Ngakho-ke, faka uwoyela ku-microwave cishe imizuzwana eyi-10. Lokhu kuvula ama-cuticles angaphandle ezinwele, okwenza kube lula ukuthi umswakama ungene ezinweleni. Ngemva kokucwenga izinwele, thatha amafutha e-alimondi afudumele eminweni yakho bese uwagcoba ekhanda lakho. Qala kusukela kumugqa wezinwele futhi uye ngasemqhele kuqala.
Sebenzisa ukunyakaza okuyisiyingi kweminwe, usebenzisa ingcindezi eyanele ngenkathi uhlikihla uwoyela ngaphakathi. Bese wenza okufanayo kusukela ku-nape kuya kumqhele. Qinisekisa ukuthi i-scalp yonke ivaliwe. Kuyasiza futhi ekukhuthazeni ukukhula kwezinwele ezintsha, ukulungisa izimpande zezinwele, nokuvikela izinwele
Uma isikhumba sekhanda sesimboziwe, sebenzisa ikamu elinamazinyo abanzi ukusiza ukusabalalisa amafutha kuzo zonke izinwele zakho, izintambo ezifakiwe. Uma uwela eduze kwe amathiphu izinwele , thatha amaconsi ambalwa kawoyela we-alimondi okufanele asetshenziswe kumathiphu. Thatha ithawula elifudumele ulibophe ekhanda lakho ihora noma ngaphezulu. Uma usuqedile, yigeze nge-shampoo yokuhlanza emnene. Yenza lokhu kwelashwa kanye ngesonto.
Amafutha E-almond Ezinhlobo Ezihlukene Zezinwele
Uma unezinwele ezinamafutha, ezinamafutha, kufanele usebenzise ukwelashwa kwamafutha ashisayo. Hlanganisa amafutha e-almond namafutha kakhukhunathi. Shisisa lokhu kuhhavini ye-microwave cishe imizuzwana eyi-10 bese uyifaka ezinweleni nasekhanda lakho. Ungalindi isikhathi eside ngaphambi kokugeza izinwele zakho. Vele ulinde imizuzu eyi-10, bese ugeza izinwele zakho. Hlanganisa izipuni ezimbili kuya kwezintathu ze-apula cider uviniga enkomishini yamanzi futhi usebenzise lokhu hlambulula izinwele zakho . Bese usebenzisa i-shampoo efanele ukuze uhlanze amafutha amaningi. Lokhu kwelashwa kuqinisa izinwele zakho futhi kuzinike amanzi. Ngokuyigeza ngokushesha, uqinisekisa ukuthi amafutha amaningi awaqoqi futhi inani elidingekayo ligcinwa.
Uma unezinwele ezomile, ezipholile, khona-ke udinga ukunikeza izinwele zakho umswakama kanye nomfutho wamaprotheni. Amafutha e-almond asebenza njenge-conditioner kanye nezinwele zemvelo emollient, kuyilapho ngakolunye uhlangothi, iqanda lingakwazi ukulungisa umonakalo wezinwele ngokuqukethwe kwamaprotheni amaningi. Hlukanisa iqanda elilodwa libe ingxenye yenkomishi yamafutha e-alimondi. Hlanganisa ukuze wenze inhlama ebushelelezi. Hlunga izinwele zakho futhi uzihlukanise. Faka isicelo esikhumbeni nasezinweleni - kusukela ezimpandeni kuya kumathiphu, isigaba ngesigaba. Bopha ithawula kulokhu, noma usebenzise ikepisi yokugeza ukuze ugcine izinwele nokunamathisela ndawonye bese ulinda imizuzu engama-45. Bese ugeza izinwele zakho nge-shampoo efanelekile engena-sulfate. Sebenzisa i-conditioner enhle futhi, ngemuva kwe-shampoo. Uma ususule izinwele zakho ngethawula, thatha amaconsi ambalwa kawoyela we-alimondi bese uwagcoba ezinweleni zakho njenge-leave-in conditioner.
Izinwele ezihlanganisiwe kungaba yilezo ezinezibazi - ezinamafutha kwezinye izingxenye zesikhumba, futhi zomile kwezinye. Noma inamafutha ezimpandeni futhi yomile ngasekugcineni. Ngezinwele ezinjalo, udinga ukusebenzisa ukwelashwa kwamafutha ashisayo ekhanda. Faka amafutha afudumele esikhumbeni bese ugeza ngaso leso sikhathi. Sebenzisa i-apula cider uviniga, njengalena esetshenziswe ngenhla ukuze ukhiphe amafutha amaningi esikhumbeni. Ngaphambi kokusebenzisa i-shampoo, sula izinwele ngethawula futhi usebenzise amafutha afudumele emicu yezinwele ugwema isikhumba sekhanda nezimpande zezinwele. Gcina la mafutha isigamu sehora noma ngaphezulu, bese ugeza izinwele zakho nge-shampoo efanele.
Imaski Yezinwele Esebenzisa Amafutha E-almond
Kukhona amamaski ambalwa wezinwele lokho sebenzisa amafutha e-almond . Nazi ezinye ezizosiza izinwele zakho zithole ukukhanya okunempilo nokuthungwa okuthambile. Hlanganisa izipuni ezintathu zamafutha e-almond kanye nezipuni ezintathu zamafutha e-castor. Engeza amanye amacembe embali ye-hibiscus kule ngxube. Gcoba lokhu ekhanda lakho nasezinweleni imizuzu eyi-10. Shiya ihora ngemva kwalokho, bese uyigeza nge-shampoo efanele.
Enye imaski isebenzisa amafutha e-argan, iqanda, amafutha e-almond kanye nebhotela le-shea. Thatha isikhupha seqanda esisodwa, isipuni esisodwa samafutha e-alimondi kanye nethisipuni elilodwa lebhotela le-Shea. Kule ngxube, engeza uhhafu wethisipuni elilodwa lamafutha e-argan. Gcoba izinwele zakho ngamanzi afudumele, bese usula. Faka ingxube ezinweleni. Yibophe ngethawula bese ushiya imizuzu engu-30 kuya kwengu-40. Bese usebenzisa i-shampoo engena-sulfate, hlambulula konke. Yenza lokhu kwelashwa kanye ngesonto.
Thatha isipuni esisodwa samafutha e-alimondi bese wengeza ekota yenkomishi yeyogathi nezipuni ezimbili zoju oluluhlaza. Hlanganisa lokhu ndawonye ukuze wenze inhlama. Ngebhulashi lokufaka isicelo, ligcobe ezinweleni zakho, isigaba ngesigaba njengemaski ewugqinsi. Shiya imizuzu engama-30 ukuya kwengama-40 ngaphambi kokuyigeza yonke usebenzisa i-shampoo efanele. Yomisa izinwele zakho ngethawula bese uzishiya zome ngokwemvelo. Yenza lokhu kwelashwa kanye ngesonto.
Ungafunda futhi mayelana izinzuzo zezempilo zama-alimondi ekunakekelweni kwezinwele .
