Nakuba iningi lethu likhumbula ukunakekela ubuso nezintamo zethu kuze kufike lapho kushukwa ilanga, izandla ngokuvamile azinakwa. Kodwa-ke, lezi zivezwe kakhulu futhi zisetshenziswa kakhulu, futhi zidinga okuningi - uma kungenjalo - i-TLC njengemizimba yethu yonke. Ake sibheke ukuthi yini okufanele ngabe siyayenza ukuvimbela futhi susa ubomvu ezandleni !
eyodwa. Susa I-Tan Ezandleni Zakho Ngotamatisi
ezimbili. Gcoba Ucezu Lwekhukhamba Ezandleni Zakho
3. Faka Ijusi Kalamula Omusha
Ezine. Sebenzisa i-Papaya Pulp Ezandleni Zakho
5. Hlanza Izandla Zakho Ngamanzi Kakhukhunathi
6. Faka i-Curd And Honey Pack
7. Imibuzo Evame Ukubuzwa: Susa I-Tan Ezandleni Zakho
Susa I-Tan Ezandleni Zakho Ngotamatisi
U-Aarti Amarendra Gutta we-Pro-Art Makeup Academy uthi, Utamatisi uwukudla okuhle kakhulu futhi ulungele isikhumba. Icebile ku-lycopene, i-antioxidant enamandla enikeza izinzuzo eziningi, kuhlanganise ukuvikela isikhumba ku-UV eyingozi imisebe kanye nomdlavuza wesikhumba. Ibuye ibe nezindawo zokupholisa lokho ukupholisa ukushisa kwelanga futhi iqukethe izinzuzo ze-astringent eziqinisa izimbotshana ezinkulu.
Utamatisi awuyona nje isithako esihle sesaladi! Kunjalo futhi kuhle ukuphatha izandla ezishukiwe . Okuqukethwe yi-lycopene kuphinde kuzinzise imithambo yegazi ngaphansi kwezandla, okuholela esikhumbeni esinwebekayo.
Ithiphu yePro: Yenza ukukhuhla ngesandla nge-pulp katamatisi kanye nofulawa wegremu (i-besan), futhi ukusebenzise okungenani kabili ngeviki, noma ngemva kokuchayeka elangeni isikhathi eside.
Gcoba Ucezu Lwekhukhamba Ezandleni Zakho
Ukhukhamba a isithuthukisi sesikhumba semvelo , yingakho ongoti abaningi besikhumba befunga ngakho nciphisa imibuthano emnyama yangaphansi kanye nama-pigmentations. Ukusetshenziswa njalo kwalokhu kugqekeza kusebenza kahle ukuvikela izandla ekushukeni , kuyilapho ngesikhathi esifanayo i-hydrating futhi ukuthambisa isikhumba . Le astringent yemvelo inezinzuzo zokukhanyisa isikhumba ezifakazelwe, ezingaba siza izandla zakho zingabi mnyama futhi ithoniswe kakhudlwana.
Ithiphu yePro: Njalo nje, gcoba ucezu lwekhukhamba ngemuva kwezandla zakho, kuze kufike ezihlakaleni nasezingalweni zakho, okungenani imizuzu eyi-10, ukuze ulivikele emisebeni yelanga eyingozi ye-UV.
Faka Ijusi Kalamula Omusha
Uthi uGutta, uLemon juice usebenza njenge-antibacterial and antioxidant, okusho ukuthi ivikela isikhumba kusuka ekulimaleni kwama-radical mahhala, ilungisa amaseli, futhi isheshise isizukulwane esisha sesikhumba. Ngamafuphi, it kukhanyisa isikhumba esishukiwe nesifiphele , ukunciphisa ukubonakala kwamabala amnyama amabala, amabala kanye nomunye umonakalo ohlobene nelanga. I-Lemon iphinde isheshise ukukhiqizwa kwamangqamuzana amasha ukuze yenze isikhumba sibe lula futhi siqinise ukuzivikela kwe-UV esikhumbeni sibe sithuthukisa ukugeleza kwamanzi kwesikhumba nokuvikela isithombe.
Ithiphu yePro: Khama ijusi kalamula entsha entendeni yesandla ngesikhathi sokulala, njengoba nje ungasebenzisa i-serum noma okokuthambisa, bese uhlikihla kahle ezandleni nasezihlakaleni.
Sebenzisa i-Papaya Pulp Ezandleni Zakho
Udokotela wesikhumba uDkt Mahika Goswami uthi, ' I-papaya ilungele ukulungisa i-tan ezandleni , sibonga i-enzyme i-papain ekhona kuyo, enezinzuzo zesikhumba njenge ukukhanyisa nokunciphisa amabala namabala elanga. Futhi inamavithamini A no-C, athuthukisa ukuvuselelwa kwamaseli nokuvuselelwa kabusha, ngokuzenzakalelayo ukususa ungqimba lwesikhumba olushukiwe .'
Ithiphu yePro: Geza isitsha esigcwele ama-cubes e-papaya avuthiwe, futhi usebenzise izandla ngokukhululekile, ushiye imizuzu engu-10-15 bese ugeza njalo ngolunye usuku.
Hlanza Izandla Zakho Ngamanzi Kakhukhunathi
I-lauric acid ikhona amanzi kakhukhunathi iyisithako esiphezulu esithambisa isikhumba, esiza ekudambiseni ukucasuka okubangelwa ukushona kwelanga nokushiswa yilanga . Ukugeza izandla zakho ngamanzi kakhukhunathi nakho kubuyisela ibhalansi ye-pH esikhumbeni , futhi ngenxa yokuqukethwe kwevithamini C, inikeza izinzuzo zokukhanya kwemvelo.
Uhlobo lwePro: R faka izandla zakho ngamanzi kakhukhunathi izikhathi ezingu-3-4 ngosuku, uvumele ukuthi ungene ngokuphelele.
Funda futhi: Lezi Zithako Zasekhishini Zenza Izibazi Zakho Zinyamalale
Faka i-Curd And Honey Pack
Esinye sezithako eziphumelela kakhulu ngokumelene ne-suntan ezandleni i-curd, ehlinzeka ngama-enzyme amaningi akhanyayo futhi alula njenge-lactic acid. Lokhu kuyasiza ukulwa suntan , ukuba khona kwamangqamuzana esikhumba abuthuntu nafile, i-pigmentation nokunye. I-Curd isiza futhi esikhumbeni esipholile sokushiswa yilanga . Uju luyi-ejenti yemvelo elwa namagciwane kanye ne-anti-tan, ngakho ukuhlanganisa kokubili kunamandla!
Ithiphu yePro: Endishini eyodwa ye-curd esanda kusethwa, engeza u-2 tsp uju bese uvuselela kahle. Gcoba ezandleni zakho bese ushiya imizuzu engu-20. Hlanza bese ubamba kancane. Sebenzisa lokhu kabili ngeviki okungenani ukuze uthole imiphumela ehamba phambili.
Imibuzo Evame Ukubuzwa: Susa I-Tan Ezandleni Zakho
Umbuzo
KUYA. Kusho uDkt Mahika Goswami, 'Lokhu kuhamba ngaphandle kokusho, kodwa sebenzisa njalo i-sunscreen ezandleni zakho ngaphambi kokuba uphume , eyodwa ene-SPF okungcono kunama-40. Gwema ukuphuma ngesikhathi samahora aphakeme phakathi kuka-12 no-4 ntambama. Gqoka amagilavu uma ugibele ibhayisikili, noma uhamba ngezinyawo, noma wenza noma yimuphi umsebenzi wangaphandle. Khumbula uku phuza amanzi amaningi ukugcina isikhumba ezandleni zakho (nakuyo yonke enye indawo!) sithambile.'
Q. Ingabe amakhasi amakhemikhali ayadingeka ukuze kukhishwe u-tan ezandleni?
KUYA. Indlela engcono kakhulu susa kanjalo kusuka ezandleni ngokwemvelo, ngokusebenzisa amakhambi asekhaya kanye nendlela yokuphila elawulwayo. Kodwa-ke, uma ungakwazi ukufeza lokhu, vakashela udokotela wesikhumba odumile noma umtholampilo ukuze nixoxe ngezinketho zakho. Amapeel angaphezulu njengamapeel e-glycolic angasebenza kahle uma enziwa kuwe uchwepheshe ophephile nohlonishwayo.
Q. Ingabe izimonyo zingasetshenziswa ukufihla ukubomvu ezandleni esimeni esiphuthumayo?
KUYA. Uma udinga ukulungiswa okusheshayo, izimonyo zingaba ithuluzi lesikhashana efihle izandla ezishukiwe . Landela inkambiso efanayo njengoba ubungenza ebusweni - geza futhi moisturize isikhumba sakho , kulandelwa i-primer kanye nesisekelo esifana neyakho ithoni yesikhumba . Qaphela, umbala wezandla zakho ungase uhluke kumbala wobuso bakho, ngakho thatha ama-shades afanelekile. Faka isicelo ngemuva kwezandla zakho.
