Wonke umuntu ufuna izinwele ezinkulu nezinde , futhi awufuni nawe? Awukaze ufise ukuthi uRapunzel abe nomona ngezintambo zakho?
Nokho, ukulungisa isimiso sakho sansuku zonke kancane nje kuzokuvumela ukuba wenze kanjalo khulisa izinwele ngokushesha . Ukuthi kusetshenziswa okuthile imikhiqizo yezinwele noma imaski , noma ukuthuthukisa ukudla kwakho kwamavithamini namaminerali, sikubhalele konke. Ngakho-ke qhubeka, funda futhi uhlale isikhathi eside, eside, izinwele ezikhazimulayo .
eyodwa. Nquma njalo Ukuze Ukhulise Izinwele Ngokushesha
ezimbili. Yehlisa Imvamisa Yokufaka Umbala
3. Geza Izinwele Zakho Ngaphambi Kokulala
Ezine. Yidla kahle Ukuze Ukhulise Izinwele
5. Hlala Kude Namathuluzi Esitayela
6. Ungasebenzisi i-shampoo nsuku zonke
7. Geza Izinwele Zakho Ngamanzi Abandayo Ngemva Kokugeza
8. Iba Nomusa Ngezinwele Ezimanzi
9. Sebenzisa I-pillowcase Eyenziwe Ngosilika
10. Indlela yokukhulisa izinwele ngokushesha: Imibuzo Evame Ukubuzwa
Nquma njalo Ukuze Ukhulise Izinwele Ngokushesha
Abaningi baye bayibuza le ndlela, kodwa empeleni iyasebenza! Ukuze ugcine eyakho izinwele ezinempilo , kungcono ukuthola ama-trim ajwayelekile. Asikuceli ukuthi uthenge ngama-intshi, nje ukunquma okuyisisekelo ukuze susa iziphetho ezihlukene nokuqeda ukuphuka. Ukuhlukana kuyaphela shiya i izinwele ezincane futhi kuholele ekulahlekelweni kobude, ukukhanya nomthamo. Ziphinde zithinte i ubushelelezi bezinwele .
ICEBISO: Kunconywa ukunquma njalo ezinyangeni ezintathu.
Yehlisa Imvamisa Yokufaka Umbala
Noma nini lapho ungena ukuthola a umbala wezinwele ukwelashwa, izinwele zidinga ukuxutshwa ngaphambi kokuba noma yimuphi umbala ungasetshenziswa kuwo. Le nqubo yokuhlanza inciphisa amathuba okuba ukukhula izinwele ngokushesha . Ama-cuticles ezinwele awonakele nge-bleach, okwandisa futhi inkinga ukuphuka futhi iziphetho ezihlukene . Ochwepheshe basikisela ukuthi uma ubheka khulisa izinwele zakho ngokushesha , ukuphuma ekwelashweni kwamakhemikhali ngaleso sikhathi.
ICEBISO: Ukugcoba njalo kuzosiza ukuthuthukisa ukukhula kwezinwele.
Geza Izinwele Zakho Ngaphambi Kokulala
Yebo, ukhathele usuku olude, futhi ufuna nje ukulala, ngakho-ke kuyalinga ukushiya owakho izinwele ezingcolile . Ukuxubha izinwele zakho imivimbo embalwa, nokho, kuzoba kuhle ukukhulisa ukujikeleza kwegazi ekhanda lakho ngenkathi uthola iso elivaliwe. Sebenzisa ibhulashi elibanzi elifanela izinwele zakho, bese uxubha ukuze ukhulule amafutha emvelo ekhanda.
ICEBISO: Uma unesikhathi, bhucunga isikhumba sakho sekhanda imizuzu embalwa futhi, ukwenza ngcono ukujikeleza.
Yidla kahle Ukuze Ukhulise Izinwele
Ukukhula kwezinwele ngokushesha akuxhomeki kuphela ekunakekelweni kwezinwele okulungile, kodwa futhi nokudla okufanele. Ngaphandle kwemikhiqizo esezinweleni zakho, yilokho okufaka emzimbeni. Ukuhlinzeka umsoco wokukhula kwezinwele , udinga ukwandisa ukudla kwamaprotheni. Lokhu kungenziwa ngokudla okufanele njengenyama, inhlanzi, ama-pulses, amantongomane, amaqanda, kanye okusanhlamvu okuphelele . I-calcium nayo iyadingeka ukukhula kwezinwele ngokushesha , ngakho faka amaqanda amaningi, ubisi, nemikhiqizo yobisi ekudleni kwakho. Ochwepheshe beluleka labo abagcina ukudla kwemifino ukuthi bahlose ukudla okunamaprotheni amaningi ukuze kube nezinwele ezinhle. Kubalulekile futhi ukuthola amavithamini A, C, no-E, amaminerali afana ne-zinc ne-iron, nama-omega-3 fatty acids.
ICEBISO: Dala izitsha ezimnandi kusuka ukudla okunamaprotheni amaningi ukuze uthole umthamo wakho wansuku zonke.
Hlala Kude Namathuluzi Esitayela
Ukushisa okuvela kumathuluzi okwenza isitayela njenge okomisa umoya , ama-curling irons, ama-ayina okuqondisa njll alimaza izinwele ngendlela yokuthi kuthinta ukukhula kwezinwele . Iphinde inciphise izintambo, okuholela ekuqhekekeni. Lolu hlobo lwezinwele lungenwa kalula yi-frizz.
ICEBISO: Uma kufanele sebenzisa ithuluzi lesitayela , sebenzisa isifutho esivikela ukushisa ngaphambi kokwenza.
Ungasebenzisi i-shampoo nsuku zonke
Izinwele ezihlanzekile yinto wonke umuntu alwela ngayo, ikakhulukazi esimweni sezulu esishisayo. Ukuze sizizwe sisha, ngokuvamile sivame ukugeza izinwele zethu nsuku zonke, ukuze sisuse uthuli nokungcola. Kodwa bewazi ukuthi kuyinto ephazamisayo ukukhula kwezinwele ngokushesha ? Shampooing nsuku zonke izomisa izinwele, izenze zibe buthakathaka. Yehlisa uhlelo lwakho lokugeza izinwele lube kabili noma kathathu ngesonto. Lokhu kuzovumela amafutha emvelo ukuthi angene ku-follicles yakho, anikeze isikhathi sokukhipha amanzi nokulungisa.
ICEBISO: Kanye ngeviki, zitike ekwelashweni kwesimo esijulile ukuze ngcono ukukhula kwezinwele .
Geza Izinwele Zakho Ngamanzi Abandayo Ngemva Kokugeza
Ishawa eshisayo izokusiza ukuthi ukhiphe ukukhathala ezimbotsheni zakho kodwa kuyizindaba ezimbi esikhumbeni sakho nasezinweleni zakho. Kakhulu, sebenzisa amanzi asivivi, futhi okungenani, hlambulula izinwele zakho ngenkomishi yokugcina yamanzi abandayo, noma amanzi okushisa kwegumbi. Lokhu kusiza ukuvala ama-cuticles ezinwele futhi kuzonikeza amandla emicu yezinwele.
ICEBISO: Sebenzisa iconsi lamafutha abalulekile kule nkomishi yamanzi ukuze ube neyakho izinwele ezinuka kamnandi usuku lonke.
Iba Nomusa Ngezinwele Ezimanzi
I imicu yezinwele zingaphuka kalula uma zimanzi, ngakho-ke ungalihlikihli ithawula lakho ngamandla ukuze ulomise. Yiba mnene ngemivimbo yakho, futhi ugijimise ithawula lakho ohlangothini olulodwa—kusuka ezimpandeni uye ekugcineni—ukuze ulomise. Futhi, gwema ukuxubha ngokushesha ngemva kwe-a ukugeza izinwele . Uma unezinwele ezithandela kalula, gijimisa iminwe yakho ezinweleni ezimanzi ukuze uzihlephule. Qala ngobumnene kusukela ekugcineni ukhuphuka kancane kancane. Kulesi simo, ukubekezela kuyisihluthulelo, ukuze ungaqedi ukuphuka izinwele zakho .
ICEBISO: Uma unamafindo angalawuleki, khetha ikama elinamazinyo abanzi esikhundleni salokho.
Sebenzisa I-pillowcase Eyenziwe Ngosilika
Hhayi-ke, ubungeke yini ufune ukuthi izimanga ziqhubeke nokusebenza lapho ulala ubuhle bakho? Kungenzeka khulisa izinwele zakho ngokushesha lapho ulele . Okufanele ukwenze ukulala phezu kwe-pillowcase kasilika njengoba indwangu ilula ezinweleni. Kuyasiza ukugwema ukungqubuzana nokuphuka. Okuncane phuka izinwele zakho nakho, izinwele zakho zizoba zinde.
ICEBISO: Uma uqhela kunoma yiluphi uhlobo lwesikrini ngaphambi kokulala, kuzothuthukisa ikhwalithi yokulala, okuzokwenza ngcono izinga lezinwele zakho.
Indlela yokukhulisa izinwele ngokushesha: Imibuzo Evame Ukubuzwa
Q. Ingabe ukuhlikihla ikhanda lami ngamafutha abalulekile kuzosiza ekukhuleni kwezinwele ngokushesha?
KUYA. Yebo, empeleni, ukugcoba isikhumba sakho nganoma yimaphi amafutha kuzoshukumisa ukugeleza kwegazi futhi kusize izinwele zikhule ngokwemvelo. Sebenzisa iconsi elilodwa noma amabili amafutha abalulekile ngamafutha ayisisekelo njengokucindezelwa okubandayo amafutha kakhukhunathi noma amafutha omnqumo engeziwe. Gcoba lokhu esikhunjeni bese usihlikihla cishe imizuzu eyi-10. Yiyeke ivuliwe okungenani ihora ngaphambi kokuyigeza. Uma kungenzeka, yiyeke ubusuku bonke. Izinzuzo zamafutha ezinwele :
- Amafutha e-Peppermint azosiza ukuthuthukisa ukujikeleza kwegazi.
- Amafutha esihlahla setiye kuzosiza ukuthambisa isikhumba sekhanda futhi kunikeze impumuzo ku-dandruff.
- Amafutha kalamula azokhuthaza ukukhula kwezinwele okunempilo.
KUYA. Ukusebenzisa amaphakethe izinwele zemvelo njalo ngeke usizo ekukhuleni kwezinwele . Udinga ukuthola evumelana nesikhumba sakho nezinwele kakhulu. Kunezinhlobonhlobo eziningi nezinhlobonhlobo ongakhetha kuzo, kuye ngokuthi uhlobo lwezinwele unayo. Udinga ukuthola ukuxuba okulungile ukuze ususe i-grime nothuli, uhlanze ngokujulile isikhumba sekhanda, usize ekwenzeni umswakama, uthuthukise izinga lezinwele futhi ukhuthaze ukukhula kwezinwele. Eziningi zalezi zingaxutshwa ndawonye endaweni yesikhulumi sakho sasekhishini ngezithako ezilula. Thatha ukukhetha kwakho kusuka kuju nolamula kuya kukwatapheya futhi Amafutha e-Olive , ukuze izinwele zakho zikhule zifinyelele amandla azo ngokugcwele ngesikhathi esifushane. Sebenzisa eminye imikhiqizo yemvelo efana ne-amla, i-shikakai, i-henna, ijusi ka-anyanisi, ubisi lukakhukhunathi , nokunye ukuze ukondle ama-tresses akho futhi ukhulise ukukhula kwezinwele, kuyilapho ugcina impilo yonke yezinwele zakho.
