Isithombe: Shutterstock Imimoya yasebusika ivamise ukukuphuca isikhumba sakho esikhazimulayo, okukwenza ufune ukuqoqa ama-moisturiser nama-creams engeziwe. Kodwa yini iphuzu lokutshala imali emikhiqizweni ye-skincare ebiza izinkulungwane zama-rupee lapho izithako ezingcono kakhulu zokuthola isikhumba esikhazimulayo zonke zitholakala ku-pantry yakho? Ngisho nangaphandle kobusika, isikhumba esikhazimulayo sinzima ukufeza ngenxa yezinkinga ezimbalwa, kusukela ebuthuntu kanye nokomisa kuya kuma-pimples kanye nezinduna.
Nokho, nanka amakhambi enziwe ekhaya angu-10 alula namathiphu angakusiza ukuzuza isikhumba esikhazimulayo ekhaya . Zonke lezi zinto kufanele zitholakale kalula kuwe, futhi ukusetshenziswa kwazo nokusetshenziswa nakho kulula ngendlela efanayo. Bheka lezi sikhumba esikhazimulayo.
eyodwa. I-Turmeric
ezimbili. Baqabulane
3. I-Aloe Vera
Ezine. Rose Water
5. Uju
6. Ukwatapheya
7. Ikhasi Lewolintshi
8. Amafutha Kakhukhunathi
9. Ikhukhamba
10. Ikhofi
ishumi nanye. Imibuzo Evame Ukubuzwa Ngesikhumba Esikhazimulayo
I-Turmeric
Isithombe: I-Shutterstock Lesi sinongo sinjengegolide, uma kubhekwa izinzuzo esikugcinele sona. Okokuqala, i-turmeric inothile ngezinto ezilwa namagciwane kanye nama-antioxidants. Lezi yizici ezidingekayo ukuze kuzuzwe isikhumba esikhazimulayo, ngokusho kwe-Pharm Easy. Ukwengeza, i-turmeric iqukethe i-curcumin, i-ejenti elwa nokuvuvukala engakusiza ukuqeda ukukhukhumeza nama-pimples. I-Turmeric ingasiza futhi ukunqanda isikhumba esibuthakathaka futhi isenze sibukeke sivuselelwe, njengemibiko.
Ithiphu yePro: Ngenkathi ukuxuba i-spoonful ye-turmeric obisini njengesiphuzo kungasiza ekuthuthukiseni amasosha omzimba wakho nempilo yangaphakathi, ukuyisebenzisa njengephakethe lobuso kungasiza ukuvikela ukugula. impilo yesikhumba sakho . Xuba ithisipuni ye-turmeric nofulawa wechickpea nobisi ukuze uthole iphakethe lobuso. Noma hlanganisa inani lethisipuni le-turmeric ne-spoon yoju nezipuni ezimbili zobisi ukuze kube nokukhanya okukhanyayo.
Baqabulane
Isithombe: I-Shutterstock Ngokuvumelana ne BeBeautiful.in , ukukhulula isikhumba sakho kuphakathi kwezinyathelo zokuqala umuntu okudingeka azithathe ukuze athole isikhumba esikhazimulayo. I-Besan, noma ufulawa we-chickpea, usebenza njenge-a i-exfoliator enkulu yemvelo esiza ekukhipheni amaseli afile. Lokhu kusho ukuthi ungqimba olusha lwesikhumba sakho luyangena, olukushiya ubukeka ukhazimula. Indlela engcono kakhulu yokusebenzisa i-besan ukuyifaka kumaski eyenziwe ekhaya elula.
Ithiphu yePro: Ungase ube nezinkumbulo ezinhle zokusebenzisa ingxube ye-besan esikhundleni sensipho useyingane. Ngakho-ke gcobhoza ubuyele kuleyo sifiso bese udala inhlama usebenzisa amathisipuni amabili e-besan kanye nesipuni esisodwa sikakhilimu (malai), bese usigcoba njengemaski yobuso. Lokhu, njengoba wazi, kungasetshenziswa kuwo wonke umzimba.
I-Aloe Vera
Isithombe: I-Shutterstock Abantu sebesebenzise inhlaba izinkulungwane zeminyaka ukuze belaphe futhi bathambise isikhumba. Itholakala emakhambi amaningi aphatha izinkinga zesikhumba zazo zonke izinhlobo. It iqukethe amavithamini nama-antioxidants angayeki ukukunikeza isikhumba esikhazimulayo kodwa futhi asize ekuvimbeleni izinduna nemibimbi, ugcine isikhumba simanzi futhi usithuthukise. Eqinisweni, uma kwenzeka ushiswa yilanga, akukho ukwelashwa okungcono kunokufakwa inhlaba.
Ithiphu yePro: I-aloe vera iwuhlobo olulodwa lwesitshalo esifakwe ebhodweni esingakhula kalula noma kuphi - ethafeni lakho noma efasiteleni lakho. Ungayisebenzisa ngokumane usike iqabunga livuleke, ukhiphe ijeli yalo bese uligcoba ngqo ebusweni bakho. Yiyeke imizuzu engu-15, nawekuwe indlela yokuelikhazimulayo nesikhumba esiqinile. Ungayisebenzisa ezindaweni eziningi imaski yobuso eyenziwe ekhaya futhi.
Rose Water
Isithombe: I-Shutterstock Sonke siyawazi ingqikithi emithathu izinyathelo zokunakekela isikhumba : ukuhlanza, ukuthambisa kanye nokuthambisa. I-Toning isiza ukususa imikhondo yokungcola nokungcola okusele ebusweni bakho ngemva kokugeza. Uma ungumuntu ofuna ukuyeka ukusebenzisa amakhemikhali, Amanzi e-rose enza njengemvelo isikhumba toner. Akukona nje kuphela ukuthi akunuki, kushiya isikhumba sakho siqabulekile.
Ithiphu yePro: Gcwalisa ibhodlela elincane le-spray ngamanzi e-rose. Yiphathe esikhwameni sakho noma phakathi nohambo olude lokuya ku-spritz ebusweni bakho. Uzozizwa uqabulekile ngaso leso sikhathi.
Uju
Isithombe: I-Shutterstock Le potion yegolide inhle empilweni yakho uma ithathwa ngaphakathi nangaphandle. Uju lusebenza njengesimomisi esihle kakhulu. Inezici eziningana zokulwa namagciwane ezingagcina izifo zingekho futhi nciphisa izibazi namaqhubu, akunike ibala elingenabala. Iphinde ibe nezindawo zokufiphaza ezisiza ukufiphala kombala futhi ingakushiya nesikhumba esikhazimulayo.
Ithiphu yePro: Uma amabala amnyama emi phakathi kwakho nesikhumba esikhazimulayo, zama lesi sifihla-buso: Thatha isipuni esisodwa senhlaba ngayinye, uju kanye ijusi kalamula . Gcoba esikhumbeni sakho, shiya imizuzu engu-10, bese ugeza ngamanzi afudumele. Ukusebenzisa lokhu ngezikhathi ezithile kungakunikeza imiphumela engakholeki.
Ukwatapheya
Isithombe: I-Shutterstock Ukotapheya umnandi ngayo yonke indlela. Nokho, bewazi ukuthi ukwatapheya unezinzuzo ezinkulu zesikhumba futhi? Isithelo sicebile kuma-antioxidants futhi siqukethe ama-anti-inflammatory agents. Ingasiza ngezinkinga eziningana ze-derma ezifana nesikhumba esomile, isikhumba esonakele, kanye nesikhumba esiphukile, phakathi kokunye.
Ithiphu yePro: Thola isikhumba esikhazimulayo ngemaski eyenziwe ekhaya elula futhi elula: usike ukwatapheya ube yizicucu bese uwugaqa ngemfoloko. Faka isipuni esisodwa samafutha kakotapheya, uhlanganise kahle, futhi usebenzise esikhumbeni esomile. Geza ngamanzi afudumele ngemva kwemizuzu engu-15 ukuze uthole ukukhanya okunamanzi.
Ikhasi Lewolintshi
Isithombe: I-Shutterstock Amawolintshi angumthombo ocebile we uvithamini C , esiza kakhulu ekukhipheni ubuthi. Ukusetshenziswa njalo kwamawolintshi njengesithelo noma ngisho nasesimweni sejusi kungakusiza ukhiphe ubuthi futhi uvuselele umzimba wakho. Kodwa-ke, uma ufuna ukwelashwa okuhlosiwe, ungasebenzisa ikhasi lewolintshi ngezindlela ezahlukahlukene. Okokuqala, ivimbela ukukhula kwe-melanin, engakunika isikhumba esikhanyayo.
Ithiphu yePro: Gaya ndawonye ikhasi lewolintshi elilodwa kanye nesipuni esisodwa samanzi e-rose, bese usebenzisa unamathisele esikhumbeni esimanzi. Shiya imizuzu eyi-10 bese ugeza. Qiniseka ukuthi ungayivumeli ukuthi ihlangane namehlo akho.
Amafutha Kakhukhunathi
Isithombe: I-Shutterstock Kusukela ezinweleni kuya ezinzwaneni, uma kukhona izinkinga zangaphandle, amafutha kakhukhunathi angakusiza ngazo! Ukusikhipha ngokuphelele isikhumba sakho bese usishiya kanjalo kungaholela esikhumbeni esomile, ama-pores akhulisiwe nezinye izinkinga eziningi zesikhumba. Kubaluleke kakhulu futhi ukuthi umswakama emva kokukhipha, futhi uwoyela kakhukhunathi waziwa ngezinto zawo zokuthambisa. Ngokusho kwe-Pharm Easy, iqukethe ama-antioxidants nama-fatty acids futhi inganciphisa ukuvuvukala kanye nezinduna. Ingase futhi isebenze njengesithako esihle kakhulu sokuthambisa, isihlanzi kanye nokuvikela ilanga. Hlanganisa konke lokhu ndawonye, futhi unakho isikhumba esikhanyayo esinempilo .
Ithiphu yePro: Uma kwenzeka unomuzwa wokuthi okokuthambisa kwakho akumanzi ngokwanele, ungaligodli lonke ibhodlela. Kunalokho, ngemva kokugeza ngakunye, hlanganisa amaconsi ambalwa kawoyela nephampu ngayinye yesikhuthazisi sakho bese uwugcoba. Isikhumba sakho sizosala sinokukhazimula okunempilo okuhle.
Ikhukhamba
Isithombe: I-Shutterstock Uma sicabanga ngekhukhamba ne-skincare, ingqondo yethu iqala ngokugxumela ekubekeni izingcezu emehlweni ngesikhathi sobuso. Isizathu sokuthi lokhu kwenziwe akukona nje ngenxa yezakhiwo zokupholisa le mifino enazo; futhi inezinga le-pH elifana nesikhumba sethu, ngakho-ke isiza ukugcwalisa ungqimba oluvikelayo lwesikhumba, ukususa ubumnyama noma isikhumba esimnyama, futhi kunciphise ukuvuvukala noma ukukhukhumala.
Ithiphu yePro: Thatha ikhukhamba elilodwa nezipuni ezimbili kuya kwezintathu zeyogathi. Gaya ukhukhamba ube unama kuqala, bese uxuba kahle ku-yoghurt. Gcoba lokhu kunamathisela ebusweni bakho nasentanyeni, bese uyiyeka imizuzu eyi-10. Hlambulula ngamanzi abandayo. Kufana nje nokuthola ukwelashwa okumba eqolo okwenziwa esaluni, kodwa kungabikho makhemikhali.
Ikhofi
Isithombe: I-Shutterstock Kamuva nje, ungase ubone okuthunyelwe okuningana ezinkundleni zokuxhumana ezikhangisayo izikhuhla zekhofi . Lokhu kungenxa yokuthi ikhofi lizuza udumo njengesithako emakhambi esikhumba. I-elixir yakho yasekuseni yamandla icebile kakhulu kuma-antioxidants, aqukethe ama-phenols asiza ukulwa nezinto zangaphandle ezingalimaza isikhumba sakho.
Ithiphu yePro: Xuba isipuni esisodwa sekhofi nesipuni esisodwa soju, bese ugcoba ebusweni bakho nasentanyeni. Nakuba ikhofi exfoliates, uju moisturis, ngaleyo ndlela ikusize ufinyelele isikhumba elikhazimulayo wena'futhinjalo ifunwa. Le mask ingasetshenziswa kuwo wonke umzimba.
Imibuzo Evame Ukubuzwa Ngesikhumba Esikhazimulayo
Q Iyini imfihlo yesikhumba esikhazimulayo?
KUYA. Amagama amabili: Exfoliate futhi moisturise. Into eyisisekelo okufanele uyiqonde ngesikhumba esikhazimulayo ukuthi, ngokuhamba kwesikhathi, ungqimba olungaphezulu lwesikhumba sethu luzolimala ngenxa yezizathu eziningana, kokubili ngaphandle nangaphakathi. Okuwukuphela kwendlela yokuba nesikhumba esikhanyayo nesicwebezelayo ukugeza amangqamuzana afile kusukela kungqimba olungaphezulu nge-exfoliator noma ukukhuhla bese uthambisa isikhumba sakho ukuze uvale izimbotshana zakho, unikeze amanzi esikhunjeni sakho, futhi wakhe ungqimba oluyisivikelo kuma-radicals mahhala. Ukwenza lokhu njengomkhuba wansuku zonke ngeke nje kukunikeze isikhumba esikhazimulayo kodwa futhi kuzokuvikela ezweni lezinkinga zesikhumba.Q Umuntu angenza kanjani isikhumba sakhe sikhanye nsuku zonke?
KUYA. Njengoba kushiwo ngenhla, ukukhishwa kwe-exfoliation kanye nomswakama kubalulekile. Kodwa-ke, usengabhekana nezinkinga eziningi zesikhumba uma ungazinakekeli futhi ulandela indlela yokuphila engenampilo. Ezinye zezinto ezibalulekile okufanele uzikhumbule ukuze uzuze isikhumba esikhazimulayo ukuthi udinga ukuphuza amanzi amaningi, kuze kufike ekudleni kwakho kwemifino, uthole ukuvivinya umzimba nsuku zonke. futhi wehlise ukudla okuthosiwe kanye nokubhema.Funda futhi: Izimfihlo Zobuhle Zesikhumba Esikhazimulayo
