Iwundlu liyinyama ebomvu enemisebenzi eminingi kakhulu—ungahamba nama-flavour akudala aseMpumalanga Ephakathi noma izinongo ngokushisa okuthile kwase-Latin America. Futhi kungakhathaliseki ukuthi wenza amawundlu ama-chops noma uwosa umlenze wonke, uzobhanqa kahle nezinhlangothi ze-veggie-forward zazo zonke izinhlobo. Lapha, izidlo zethu zaseceleni ezingu-20 esizikhonzile—njengokholifulawa othosiwe i-za’atar nezaqathi zehalananda—ukuzophakwa newundlu.
OKUhlobene: 65 Izitsha Ezinempilo Ezinhle Kakhulu, Zingase Zintshontshe Umbukiso
U-Erin McDowell1. Izaqathi Ezigazingiwe Ziphelele
Izaqathi ezicwebezelisiwe ziyinto yesikhathi esidlule. Lezi zithosiwe nge-cumin, u-anyanisi kanye ne-lemon zest, konke ukuhambisana kwemvelo kwewundlu.
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Izincwadi zika-Abra Berens/Chronicle2. Ukholifulawa Notamatisi Ogazingiwe, Iparsley Nezimvuthu Zesinkwa
Ukholifulawa ungenye yemifino esiyintandokazi kunaso sonke isikhathi, kodwa ngezinye izikhathi siyacikeka ngokuyigazinga ngosawoti namafutha omnqumo. Faka izinongo ngotamatisi we-sweet-tart kanye ne-crunch encane eyengeziwe.
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Karen German / Family Style3. Imifino yaseMedithera egazingiwe
Khetha bese ukhetha umkhiqizo owuthandayo. (Sithanda utamatisi we-cherry ne-zucchini.)
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UJacqui Melville/Apple4. Ukholifulawa, iPomegranate kanye nesaladi ye-apula
Le saladi inakho konke: izingcezu ze-apula ezinoshukela nezicwebezelayo, ukholifulawa ofakwe i-cumin kanye nemvunulo ye-tahini-honey engenakuvinjelwa.
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Isithombe: Nico Schinco / Styling: Eden Grinshpan5. I-Harissa kanye Nezaqathi Ezigazingiwe Ngoju
I-Harissa inhlama ye-chile yaseTunisia okubabayo . Lapha, kugaywe ngoju oluncane kanye nesosi yeyogathi epholile—vele uzame ukungalicwilisi iwundlu lakho kuyo futhi.
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I-Modern Proper 6. I-Rosemary Amazambane Amazambane
I-rosemary newundlu zifana nophizi ababili ebhodweni. Engeza amazambane bese wenza lawo ma-peas amathathu.
Ini's Gaby Cooking 7. I-Sumac Fries nge-Garlic Feta Labneh
Isikhwama sakho esiqandisiwe sama-crinkle cut asisoze sa...
Linda Pugliese/Zisize8. U-anyanisi Oncibilikisiwe
Lokhu side dish imisindo elula, kodwa umphumela wokugcina-i-caramelized, u-anyanisi omnandi-empeleni uyabonisa.
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Ukhukhi kanye Kate 9. I-Fattoush Salad ne-Mint Dressing
Le fattoush (isaladi lesinkwa esiyisicaba esithosiwe esivela ku-Levant) igcwele ingubo entsha yokugqoka, ngakho-ke ngeke ukhathazeke uma ingena ohlangothini lwewundlu lepuleti lakho.
Kanjani Ukudla Okumnandi 10. Isaladi Wedge Ethosiwe Namahalananda namaPistachios
Ushizi oluhlaza nobhekeni? Ngakho izolo. Kokubili i-ginger dressing kanye ne-pomegranate topping pair kuhle kakhulu nge-protein yakho enkulu.
I-Minimalist Baker 11. Isaladi yeFennel Egazingiwe nge-Curry ene-Rosemary Tahini Dressing
Sinendawo ethambile yokunambitheka kwe-licorice-y ye-fennel, kodwa asikaze sicabange nokuyiwosa kuze kube manje.
Isithombe: Michael Marquand/Styling: Jake Cohen12. Amazambane Amnandi Afakwe I-Pistachio-Chili Pesto
I-pesto eshwabene, e-nutty yenza yonke into etafuleni, linda nje.
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I-Foodie Crush 13. Isaladi yebhali yaseMedithera
Thatha uhambo oluya e-Greece bese ubhanqa ama-chops akho ewundlu aphekwe kahle naleli saladi elimnandi, elinoshukela.
Kirsten Buck/Buck Naked Kitchen14. Imifino yasentwasahlobo esheviwe kanye ne-Apple Salad ene-Ginger-Dijon Dressing
Ingxenye engcono kakhulu ngale saladi, ngaphandle kokuthi imnandi? Ukugqoka okuzenzela kuhlangana ndawonye ku-blender - kulula kakhulu.
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Ola Smit / Dinner's Eskhwameni15. Imifino Yezingane ene-Orange ne-Thyme
Ungasebenzisa noma yimiphi imifino emincane oyifunayo, kodwa sithanda indlela izaqathi nezucchini ezinambitheka ngayo eduze kwewundlu.
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Isithombe: Liz Andrew/Styling: Erin McDowell16. Ibhodi le-Prosciutto neFig Salad
Ubani owathi lawo ma-toppings amahle kufanele acashe endishini ye-ulethisi? Thatha isitsha sikashizi osithandayo wenze le saladi ibe ibhodi.
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Kanjani Ukudla Okumnandi 17. Ipomegranati Izaqathi Ezigazingiwe Nge-Feta kanye Nebhotela Elinsundu
Ukuphelezelwa kwakudala kwewundlu? Imbewu yamapomegranate e-Tangy. Siyakuthanda ukungezwa kwezaqathi ezigazingiwe kanye ne-feta, futhi.
Ikhishi Elintantayo 18. Ummbila, i-Zucchini, ne-Cantaloupe Isaladi ne-Prosciutto nama-Herbs
Isaladi akufanele ibe yisicefe. Le saladi ye-prosciutto, i-cantaloupe nemifino yenza uhlangothi oluhle lokungena kwakho kwewundlu.
Izifiso zeCarlsbad 19. I-Asparagus Ebhaka ngeParmesan
Ngezinye izikhathi, uhlangothi lwe-veggie olulula noluqondile lungcono kakhulu (ikakhulukazi uma luhlanganiswe noshizi we-Parmesan ocibilikile).
U-Janine Donofrio/Ngothando Nolamula20. I-Broccoli Rabe kanye ne-Burrata ne-Lemon
Umndeni wakho ufonile. Futhi siyakuzonda ukukuhlephula, kodwa izitsha zakho ezintathu ezijwayelekile (izaqathi ezicwebezelisiwe, ubhatata ogazingiwe kanye ne-broccoli eshisiwe) ziyabhora ngempela. Nikeza lo msebenzi wobuciko omnandi, oshiziyo ngesiphepho kusihlwa.
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Umama 100 21. Salsa Verde Garlic Isinkwa
Isinkwa sikagalikhi asigcinelwe ubusuku be-pasta kuphela. Le salsa verde twist ihambisana kahle newundlu le-chimichurri.
Ibhikawozi yehlaya 22. U-Muhammara (Idiphu Ye-Walnut Ebomvu Eyosiwe)
Ukuze uthole ukudla okulula kwe-allfresco, phakela imvu yakho eduze kwediphu enentuthu, enambitheka. (Engeza nje i-pita ethosiwe futhi usulungele ukuhamba.)
Ukusiza Okugcwele 23. I-Tahini Mustard Sweet Potato, iLentil, neSaladi ye-Arugula
Amazambane ama-sweet nama-lentils kwenza le saladi ibe yisitsha sokugcwalisa iwundlu.
OKUhlobene: 17 Amaresiphi Amasaladi Amazing Wabantu Abazonda Ngempela Isaladi
Ngiyibhulogi yokudla 24. I-Crispy Air Fryer Parmesan kanye ne-Thyme Roasted Potato Wedges
Isondlo esincane? Hlola. Ngemuva kwemizuzu emihlanu yesikhathi sokulungiselela, faka lezi zingane esitokisini somoya futhi zizobe zilungele ukuhamba emaminithini angu-20 ziphansi.
I-Foodie Crush 25. Isaladi yeBeet, Isanqante, nePomegranate
Isaladi elikhanyayo nelinemibalabala yenza ukuluma okujabulisayo eduze kwewundlu elingavamile.
Ngokunempilo Ever After 26. I-Broccoli Egazingiwe ne-Olive Tapenade
Le tapenade yomnqumo ingeza i-earthy tang ku-broccoli egazingiwe futhi, yiqiniso, iwundlu.
Ukhukhi kanye Kate 27. I-Mujaddara (I-Lentils ne-Rice eno-anyanisi oqoshiwe)
IWundlu livamise ukuvela ku-Middle East cuisine, ngakho-ke libhangqe ne-mujaddara, irayisi lase-Iraqi kanye nesitsha se-lentil esifakwe u-anyanisi we-caramelized.
Izincwadi zika-Abra Berens/Chronicle28. Ubhontshisi Oluhlaza Onamabhamuza Notamatisi, Amantongomane Apondiwe kanye Nesikwashi Sasehlobo Esiluhlaza
Uzama ukwenza izingane zidle imifino yazo? Imifino ethosiwe phezulu enama-walnuts ochotshoziwe notamatisi onamanzi. Sibheja ukuthi bazobuyela emuva imizuzwana.
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I-Modern Proper 29. I-Za'atar I-Cauliflower Eyosiwe Nge-Herb Whipped Feta
Manje njengoba sesitholile i-feta eshayiwe, sifuna ukuyidla kuyo yonke imifino kuze kube sekupheleni kwesikhathi.
Ikhishi lokulangazelela 30. I-Chipotle Gouda Amazambane Amnandi
Lokhu kukude naleyo casserole yamazambane amnandi evela ku-Thanksgiving, ngenxa ye-chipotle pepper kanye noshizi we-Gouda obhemayo.
Kugqugquzelwe 31. Isaladi Elincane LeGem elineWalnut Vinaigrette
Gcina isidlo sakusihlwa sikhanya futhi sinempilo ngale saladi yamagugu efakwe i-ricotta salata, i-quinoa, ne-walnut ne-Dijon mustard vinaigrette.
Isithombe: Liz Andrew/Styling: Erin McDowell32. Cacio E Pepe Brussels Amahlumela
Sinikeza okunye kokudla esikuthandayo ukwelashwa okunopelepele oshizi...futhi imiphumela iyakhazimula.
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OKUhlobene : I-18 Brussels Sprouts Appetizers Ezontshontsha Umbukiso
Ngiyibhulogi yokudla 33. I-Batbout (I-Pan Grilled Moroccan Pita Isinkwa)
Uma usuzame izinto ezintsha, awusoze wabuyela esitolo esithengwe futhi.
Ama-Peas Amabili NePod Yawo 34. Isaladi ye-Cucumber Avocado
Le saladi yokupholisa ikhanya ngenxa ye-mint, i-cilantro, amantongomane kanye nesambatho esisekelwe kuviniga wewayini lelayisi.
I-Half Baked Harvest 35. Ubhakiwe u-Brie Mac noshizi
Aka i-side dish yokugcina, kahle, noma yini.
OKUhlobene: 7 Amaresiphi weMacaroni noshizi asekudleni Kwakho
