Ungabiza ulamula ngesithelo esiyisimangaliso.Inothe ngovithamini C kanye nezinhlanganisela zezitshalo ezinenzuzo.Ucwaningo luye lwabonisa ukuthi amanzi kalamula (ngokuyisisekelo, ijusi kalamula ehlanjululwe) angaxhunyaniswa nokuncipha kwesisindo, ukugaya okuthuthukisiwe kanye nokukhipha ubuthi obujwayelekile bomzimba. Ukuphuza amanzi kalamula ingenza isikhumba sethu sikhanye.Kodwa bewazi yini ukuthi ijusi kalamula inezinzuzo eziningi ngezinwele zethu futhi?Nazi izizathu ezimbalwa ezibalulekile zokuthi kungani kufanele sisebenzise ijusi lemon izinwele .Funda uqhubeke.
eyodwa. Ingabe Ijusi Likalamula Lingasiza Ekukhuthazeni Ukukhula Kwezinwele?
ezimbili. Ingabe Ijusi Likalamula Ingasiza Ekugcineni Ikhanda Lakho Liphilile?
3. Ingabe Ijusi Likalamula Ingasiza Ekulweni Nesikhumba?
Ezine. Imibuzo Evame Ukubuzwa: Ijusi Kalamula Yezinwele
1. Ingabe Ijusi Likalamula Lingasiza Ekukhuthazeni Ukukhula Kwezinwele?
Yebo, kungaba.Futhi, ngakho, lesi esinye sezizathu zokuthi kungani Ijusi likalamula lilungele izinwele .Njengoba sesishilo, ulamula ugcwele ubuhle bukavithamini C nawo ongakhuthaza ukukhiqizwa kwe-collagen.Ngenxa yalokho, ukukhula kwezinwele kuqinisekiswa.Ngaphezu kwalokho, i-acidic ye-lemon ivula izimpande zezinwele futhi ikhuthaze ezilele.Sekukonke, ijusi kalamula ingasebenza ngempumelelo ekuqukethe ukulahleka kwezinwele.Kodwa ngaphandle kokusebenzisa ilamula ukuze ulwe nokulahlekelwa izinwele, kufanele futhi uqede izimbangela zokulahlekelwa izinwele.Isibonelo, i-telogen effluvium noma i-TE wuhlobo lokulahlekelwa izinwele olubangelwa ukucindezeleka noma isenzakalo esibuhlungu empilweni yakho.Isibonelo, ukuphazamiseka okukhulu empilweni yakho, njengokushonelwa noma ukwehlukana, kungaholela ekuqothukeni kwezinwele okungalawuleki isikhathi esithile.Uma lokhu kuqhubeka isikhathi esingaphezu kwezinyanga eziyisithupha, kusho ukuthi i-telogen effluvium engapheli.Kukhona, empeleni, ezinye izici ezimbalwa ezingaholela ku-TE.Ngokwesibonelo,ukukhulelwa, ukubeletha, noma yiluphi uhlobo lwengozi noma isifo esingamahlalakhona singaba ne-TE.Ngakho, noma yikuphi ukwelashwa kwezinwele zokuwa kulokhu kuzoncika ekutheni udokotela uzokhipha ini futhi anqabele ini.Kodwa lesi akusona isimo esihlala njalo futhi singahlehliswa, ngokunakekelwa okufanele kanye nokwelashwa kokuwa kwezinwele.Bese kuba khona into ebizwa ngempandla yesifazane.Izindaba ezimbi ukuthi, lokhu kuwufuzo.Kodwa ungayigcina ilawulwa ngokunakekelwa okufanele nokwelashwa.
Nazi ezinye imaski zezinwele ze-DIY ezinejusi kalamula ezingalwa nokuwa kwezinwele:
Ijusi kalamula + ijeli yenhlaba
Hlanganisa izipuni ezi-2 zejusi kalamula nesipuni se-aloe vera gel. I-Aloe vera iyi-agent yokuthambisa yemvelo, esiza futhi ekucindezeleni ukukhula kwesikhunta esikhumbeni.Faka ingxube ekhanda lakho bese ulinda imizuzu engu-30.Geza izinwele zakho nge-shampoo ethambile.Njengolamula, i-aloe vera inezinzuzo eziningi esikhumbeni nasezinweleni zethu ikakhulukazi ngenxa yokuqukethwe kwayo okuqinile.Inothe ngama-fatty acids, amavithamini, ama-amino acid abalulekile namaminerali afana ne-zinc nethusi aziwa ngawo. ukuthuthukisa ukukhula kwezinwele .
Ijusi kalamula + i-henna + iqanda
Thatha izipuni ezi-4 ze-henna powder, iqanda, ijusi kalamula kanye nenkomishi yamanzi afudumele.Yenza unamathisele owugqinsi ngalezi zithako.Faka le ngxube ekhanda lakho nasezinweleni bese ulinda amahora ambalwa.I-shampoo ivaliwe.Uma ufuna ukulawula amafutha, inhlanganisela ye-henna nejusi lemon ingaba inketho enhle.I-Henna isiza ukuthulisa izindlala ze-sebaceous ezisebenza ngokweqile, ilawula ukukhiqizwa kukawoyela kule nqubo.I-henna nayo iyasiza ekubuyiseleni pH yesikhumba ezingeni layo lemvelo le-asidi-alkaline, ngaleyo ndlela iqinise izinwele zezinwele kule nqubo.Ngenxa yalokho, lindela a ukukhula kwezinwele ezinde .
Ijusi kalamula + i-henna + itiye elihlaza
Thatha i-henna ephilayo futhi uyicwilise ngokucindezelwa itiye eluhlaza utshwala ngobusuku.Faka izipuni ezimbili zejusi kalamula ngaphambi kokufaka imaski ezinweleni zakho.Ukuze uthole isimo esingeziwe, ungangeza isipuni se-yogurt futhi.Faka le ngxube ye-henna ezinweleni zakho bese uyishiya cishe imizuzu engama-40.Linda isikhashana, uma ufuna umbala ojulile.Geza izinwele zakho nge-shampoo encane.
Ijusi kalamula + amafutha omnqumo + amafutha e-castor
Thatha ijusi kalamula, i-tbsp engu-1 yamafutha omnqumo no-1 tbsp kawoyela we-castor.Hlanganisa endishini bese ushisa ingxube kancane.Hlanza ingxube ekhanda lakho imizuzu embalwa.Ngemva kwehora noma ngaphezulu, geza.Sebenzisa le nhlanganisela kabili ngeviki ukuze uthole imiphumela engcono kakhulu. u-Castor oil inothile ngamaprotheni, amaminerali kanye ne-vitamin E ngakho-ke isebenza njengomuthi womlingo wezinwele zakho.Ngaphezu kwalokho, uwoyela we-castor une-ricinoleic acid kanye ne-omega 6 ebalulekile yamafutha acid, athuthukisa ukujikeleza kwegazi ekhanda, ngaleyo ndlela. ukwandisa ukukhula kwezinwele .
Ithiphu: Ukusetshenziswa kwala maski okungenani kanye ngesonto ukukhuthaza ukukhula kwezinwele.
2. Ingabe Ijusi Kalamula Ingakusiza Ukugcina Ikhanda Lakho Liphilile?
Izici ezilwa nokukhunta zikalamula zingagcina isikhumba sakho sekhanda sinempilo.Ngaphezu kwalokho, ijusi kalamula ingasiza ekulawuleni ukukhishwa kukawoyela.Ngakho, lokhu futhi kuyinzuzo emangalisayo yejusi kalamula ezinweleni.
Nazi ezinye izifihla-buso zezinwele ze-DIY ezinejusi kalamula ezingagcina isikhumba sakho sekhanda nezinwele zakho zondlekile:
Ijusi kalamula + i-fenugreek + i-henna
Gaya ocwile imbewu ye-fenugreek , amaqabunga e-henna namacembe e-hibiscus ekunamathiseleni.Faka isipuni sebhotela nezipuni ezi-3 zejusi kalamula.Faka ingxube ezinweleni nasekhanda lakho.Linda imizuzu engu-30 bese ugeza.Le mask inhle empilweni yakho yekhanda;izovuselela isikhumba sakho sekhanda futhi ikusize ukhiphe noma yikuphi ukuvuleka.
Ijusi lemon + uviniga
Lokhu kungaba i-scalp exfoliator enhle kakhulu.Vele uhlanganise ijusi kalamula ngenani elilinganayo leviniga emhlophe. Hlanza ekhanda lakho nayo imizuzu ethile.Linda cishe imizuzu eyi-15 bese ugeza nge-shampoo ethambile.
Ijusi kalamula + uju
Inhlanganisela kalamula noju ayigcini nje ngokupholisa umphimbo obuhlungu kodwa futhi ithoba, ithambisa futhi yondle isikhumba sekhanda esilumayo .Hlanganisa izipuni ezintathu zejusi kalamula nezipuni ezimbili zoju.Faka ingxube esikhumbeni.Yishiye ekhanda lakho imizuzu engu-30 bese uyigeza nge-shampoo ethambile.
Ngakho-ke le mask inhle empilweni yakho yekhanda.Ngokuvamile ubungabona uju luchazwa njenge-humectant yemvelo.Ngamanye amazwi, uju luthambisa ama-tresses akho futhi lugcine umswakama uvaleleke ezinweleni zakho.Umphumela: izinwele ezithambile nezicwebezelayo, yini enye.
Ijusi kalamula + amafutha kakhukhunathi + amafutha e-camphor
Thatha 3 tbsp amafutha kakhukhunathi futhi ayifudumeze kancane.Engeza amaconsi ambalwa amafutha e-camphor kanye ne-tsp eyodwa yejusi kalamula.Hlanza isikhumba sakho ngenhlanganisela imizuzu embalwa.Uma ufuna uhlobo lwe-spa yezinwele, bopha izinwele zakho ngethawula elifudumele bese ulinda cishe imizuzu eyi-15.Bese ugeza nge-shampoo ethambile.
Ijusi lemon + i-apula cider uviniga
Le mask ingasiza ekulawuleni uwoyela emathanjeni nasekhanda lakho.Hlanganisa uhhafu wenkomishi ye-apula cider uviniga nejusi kalamula.Gcoba esikhumbeni sakho bese usiyeka imizuzu engu-20.Lokhu kuzosiza ukuxuba ukumunca uwoyela oweqile ekhanda lakho.Hlambulula ngamanzi.
Ijusi kalamula + Umhlaba we-Fuller + ACV
Engeza kancane kancane i-ACV kuhhafu wenkomishi yomhlaba ogcwele.Yenza unamathisele owugqinsi.Faka isipuni sejusi kalamula uhlanganise kahle.Gcoba izinwele zakho ngokugcwele ngale mask.Ungageza ngamanzi noma ungayisusa ngeshampoo.
I-ACV inezithako ezifanele zezinwele eziqinile nezinamandla - uvithamini C, uvithamini B kanye ne-ascetic acid.Uvithamini C waziwa ngokulwa nama-radicals mahhala ayingozi.I-Vitamin B ingasiza ekujikelezeni kwegazi okushelelayo.I-Ascetic acid ingasiza ekukhipheni izinwele amakhemikhali ayingozi, amagciwane namagciwane.
Ithiphu: Yenza umzamo wokugcina isikhumba sakho sekhanda sihlanzekile - lokho kungakusiza ulwe nezinkinga ezimbalwa ezihlobene nezinwele.
3.Ingabe Ijusi Kalamula Ingasiza Ekulweni Nenkwethu?
Yebo, kungaba.Lena enye inzuzo yejusi kalamula ezinwele.Esebenza kahle, ephephile futhi engabizi, i-citric acid ejusi yayo isiza ukubuyisela ibhalansi ye-pH evamile yesikhumba, nayo, esiza ekuvimbeleni ukugcwala kwalawo ma-flakes amhlophe acasulayo.Ngaphezu kwalokho, umphumela we-astringent wejusi kalamula ulinganisa izinga le-sebum lesikhumba sekhanda, ukusivimbela ukuthi singaluma, sinamafutha ngokweqile noma some futhi ngaleyo ndlela sibe ne-dandruff.
Ngaphambi kokuqala ukusebenzisa i-lemon ukususa inkwethu , kufanele wazi ukuthi yini ebangela ama-flakes kwasekuqaleni.Uhlobo oluvamile lwe-dandruff yi-seborrheic dermatitis.Ngokuyisisekelo, kuwukuluma, ukuqubuka okubomvu okuhambisana nama-flakes amhlophe noma aphuzi - lesi simo singathinta nje isikhumba sethu sekhanda kuphela, kodwa futhi nobuso bethu nezinye izingxenye ze-torso yethu.I-seborrheic dermatitis iphinde ihlotshaniswe nesikhunta esibizwa ngokuthi i-Malassezia, esingatholakala esikhunjeni sekhanda futhi ngokuvamile zizitika ngamafutha akhiqizwe izimpande zezinwele.Ngakho ngokulawula la mafutha, ulamula ungasiza ekuqedeni inkwethu.Futhi, khumbula ukuthi inkwethu ingabangelwa ezinye izici ezifana nokukhula kwemvubelo emzimbeni wethu, ukudla okungafanele nokucindezeleka.
Nazi ezinye izifihla-buso zezinwele ezilwa ne-dandruff eziqukethe ujusi kalamula:
Ijusi kalamula + imbewu yefilakisi
Gcoba inkomishi yesine ye-flaxseeds emanzini ubusuku bonke.Ekuseni, engeza izinkomishi ezimbili zamanzi ku-flaxseeds bese ulethe ngamathumba.Uma iqina, yehlisa ilangabi bese ucindezela ijusi kalamula kuyo.Ngemuva kwemizuzu embalwa, vala ukushisa futhi uvumele kuphole.Engeza amaconsi ambalwa anoma yimuphi uwoyela obalulekile ozikhethele wona.Hamba ubusuku bonke.Ngakusasa ekuseni, i-shampoo njengenjwayelo.Ungasebenzisa le mask njengejeli yesitayela yemvelo futhi.Imbewu ye-Flax inothile i-omega-3 fatty acids kanye namaprotheni, asiza ukukhuthaza izinwele eziminyene.Kanye nejusi kalamula, ingagcina inkwethu ingaphansi kokulawula futhi le maski ingasiza ekwandiseni ukunwebeka kwezinwele.
Ijusi kalamula + amanzi
Hlanza izipuni ezingu-2 zejusi kalamula esanda kukhanywa ekhanda lakho nasezinweleni bese uziyeke zihlale umzuzu.Xuba ithisipuni elilodwa lejusi kalamula enkomishini eyodwa yamanzi bese ugeza ngayo izinwele zakho.Yenza lokhu ngaphambi kokugeza kwakho nsuku zonke ukuze uthole imiphumela engcono kakhulu.Phinda nsuku zonke kuze kube yilapho inkwethu ibonakala ingaphansi kokulawula.Ijusi kalamula esanda kukhanywa iqukethe ama-asidi angasiza ukudiliza ukhunta okuvame ukubizwa ngokuthi imbangela ye-dandruff.Ngaphezu kwalokho, le ngxube elula ishiya izinwele zakho nekhanda lakho linuka lihlanzekile futhi lilisha.
Ijusi lemon + amafutha kakhukhunathi + uju
Shisisa izipuni eziyi-6 zamafutha kakhukhunathi ekhaya;engeza ijusi kalamula kanye nesipuni soju.Hlanganisa kahle futhi usebenzise ngokukhululekile ezinweleni nasekhanda.
Yiyeke iphumule ihora ne-shampoo njengenjwayelo.Le mask izosiza ukulwa ne-dandruff elumayo kanye nentando nakekela iziphetho zakho zokuhlukana futhi .
Ithiphu: Uma inkinga ye-dandruff iqhubeka, thintana nodokotela.
Imibuzo Evame Ukubuzwa: Ijusi Kalamula Yezinwele
Q. Ingabe ijusi kalamula ingenza izinwele zakho zibe mpunga?
KUYA. Yize lungekho ucwaningo olukhombisa ukuthi ukusebenzisa ulamula kungaholela kukho ukumpunga ngaphambi kwesikhathi , abanye bathi lokhu kungenzeka.Baphikisa ngokuthi ukusebenzisa ijusi kalamula ngqo ezinweleni zakho kungalimaza i-keratin (iphrotheni ekhona ezinweleni), ngenxa yokugcwala okukhulu kwe-citric acid esithelweni.Uma i-keratin ixebuka, izinwele zingabukeka zilula ngombala.Ngakho gwema ukusebenzisa ijusi kalamula ezinweleni zakho.Sebenzisa ifomu elihlanjululwe.
Q. Yiziphi izinzuzo zokuphuza amanzi kalamula ezinweleni?
KUYA. Amanzi kalamula (ngokuyisisekelo, amanzi engezwe kujusi kalamula omusha) isiphuzo esinekhalori ephansi esigcwele uvithamini C. Ngakho, ukuphuza amanzi kalamula kungakhuphula ukudla kwakho kwe-vitamin C.Futhi, njengoba sesixoxile kakade, kunezinkulungwane zezinzuzo ze-vitamin C zezinwele.Kukhona iminonjana ye-folate ne-potassium futhi.Ngaphezu kwalokho, amanzi kalamula anezakhi zokulwa ne-oxidant kanye nama-flavonoid avame ukuxhunyaniswa nokuthuthukiswa kokujikeleza kwegazi kanye nempilo ye-metabolic.Akudingekile ukusho, zonke lezi zingakwazi kuholela esikhumbeni esikhazimulayo nezinwele ezimnandi.
Q. Uyini umehluko phakathi kwe-lime nelamula?
KUYA. Bahlukene.Bobabili bangamalungu omndeni owodwa we-citrus futhi banezakhiwo eziningi ezivamile.Zombili zicebile ngovithamini C. Kodwa zihluke kakhulu ngombala.Amalamula ngokuvamile aluhlaza kuyilapho ama-lime ephuzi.Futhi, ama-lime kuthiwa makhulu ngosayizi.Kokubili umcako nolamula kunama-kilojoule aphansi futhi kunohlobo olufanayo lwezinzuzo zokudla okunomsoco.Kodwa, ngokuyinhloko, kufanele usebenzise ijusi kalamula ezinweleni.
