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I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi Ungaphuthelwa
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Irayisi lelamula ilayisi iresiphi yendabuko yaseNingizimu India enikezwa njengengxenye yokudla okuvamile kwamaqabunga kabhanana waseNingizimu India. Nansi inqubo enezinyathelo ngezinyathelo ezinemifanekiso yokuthi ungayilungisa kanjani irayisi lelamula.
Irayisi le-South Indian chitrana liphinde lisebenze njenge-naiveyam emathempelini. Irayisi le-chitrana, njengoba libizwa eKarnataka, lilungiswa kakhulu phakathi nemikhosi efana neDiwali, iVaramahalakshmi njalonjalo.
Bheka ezinye izindlela zethu zokupheka irayisi eliphekiwe , imifino bhath futhi bisibelebath .
Irayisi lelamula ilayisi elibabayo neliphithizelayo futhi lifaka uwoyela omningi ngenkathi liphekwa. Lesi isidlo esilula futhi esilula futhi singalungiswa ekhaya ngesikhathi esifushane.
Irayisi lelamula livame ukuhanjiswa ekamelweni lokushisa. Ingxube kufanele ipholile ngaphambi kokungeza ijusi likalamula kuyo. Ezinye zazo zengeza ulamula kuphela ngenkathi uzixuba nerayisi. Ngokufanayo, irayisi nalo selipholile ngaphambi kokuxubana nomxube we-chitrana.
Irayisi kalamula liphakelwa kangcono ngama-papadums noma isaladi ethile yemifino. Uma ungathanda ukuhlukahluka, zama ilayisi kalamula nge uphayinaphu gojju .
Buka iresiphi yevidiyo futhi ulandele inqubo yethu enemininingwane yokuthi ungayenza kanjani ilayisi kalamula.
ILIMONI ILANGA IVIDIYO RECIPE
IPHEPHA LELIMI | INDLELA YOKWENZA I-CHITRANA Rice | ENINGIZIMU INDIAN ILIMONI ILISI IPHEPHA | ILIMONI ILISIPHI ELITHANDEKILEYO LERIPI Lemon Irayisi Recipe | Ungayenza Kanjani I-Chitrana Rice | I-South Indian Lemon Rice Recipe | I-Lemon Flavored Rice Recipe Isikhathi Sokulungiselela Amaminithi we-10 Amaminithi Wokupheka 40M Isikhathi Esiphelele 50 AmaminithiIresiphi ngu: Archana V
Uhlobo Lokupheka: Inkambo Eyinhloko
Khonza: 2
Izithako-
Amafutha - 8 tbsp
Amantongomane - indebe ye-¼th
Imbewu yesinaphi - 1 tsp
Jeera - 1 tsp
Anyanisi (lisikiwe laba yizicucu ezondile nezide) - 1 inkomishi
Upelepele oluhlaza (uqhekeko) - 4
I-Chana dal - 2 tsp
I-Capsicum (uthathe ama-cubes) - 1 inkomishi
Usawoti ukunambitha
I-powder e-turmeric - ½ tsp
Amaqabunga e-Coriander (aqoshiwe) - indebe ye-¼th
Ijusi lelamula - ½ ulamula
Ilayisi - ½ isitsha
Amanzi - 1 isitsha
Ungazilungiselela Kanjani-
1. Faka irayisi kumpheki.
2. Faka amanzi nezipuni ezimbili zikasawoti.
3. Ingcindezi uyiphekele amakhwela angafika kwangu-2 bese uyivumela ukuthi ipholile ngokuphelele.
4. Faka amafutha epanini elifudumele.
5. Faka amakinati bese uwagcoba, aze ajike abemnandi bese umbala ushintsha.
6. Isuse emafutheni bese uyigcina eceleni.
7. Kuwoyela ofanayo, engeza imbewu yesinaphi bese uyivumela ukuba iqhume.
8. Faka ijeera no-anyanisi osikiwe.
9. Saute okwesikhashana.
10. Bese, engeza uqhekeko oluhlaza okotshani no-chana dal.
11. Songa kuze kube u-anyanisi eba nsundu ngokusagolide.
12. Faka i-capsicum ugovuze kahle.
13. Faka usawoti kanye ne-turmeric powder.
14. Vumela ukuthi ipheke imizuzu engu-5-6, kuze kupheke i-capsicum.
15. Faka amakinati athosiwe namaqabunga e-coriander.
16. Govuza kahle ucishe isitofu.
17. Vumela ukuthi ipholile ngokuphelele cishe imizuzu eyi-15-20.
18. Faka ujusi kalamula, uhlanganise kahle.
19. Faka ilayisi epanini uhlanganise kahle.
20. Dlulisela esitsheni bese uphaka.
- 1. Ungagcina ingxube yelamula bese uyigcine izinsuku eziyi-3-4.
- 2. I-capsicum iyisithako sokuzithandela esingezelwa ukunambitheka.
- Usayizi Wokukhonza - 1 inkomishi
- Amakholori - ama-300 cal
- Amafutha - 20 g
- Amaprotheni - 14 g
- Amakhabhohayidrethi - 94 g
- Ushukela - 1 g
- I-fiber yokudla - 4 g
ISINYATHELO NGESINYATHELO - INDLELA YOKWENZA ILIMI LELIMONI
1. Faka irayisi kumpheki.
2. Faka amanzi nezipuni ezimbili zikasawoti.
3. Ingcindezi uyiphekele amakhwela angafika kwangu-2 bese uyivumela ukuthi ipholile ngokuphelele.
4. Faka amafutha epanini elifudumele.
5. Faka amakinati bese uwagcoba, aze ajike abemnandi bese umbala ushintsha.
6. Isuse emafutheni bese uyigcina eceleni.
7. Kuwoyela ofanayo, engeza imbewu yesinaphi bese uyivumela ukuba iqhume.
8. Faka ijeera no-anyanisi osikiwe.
9. Saute okwesikhashana.
10. Bese, engeza uqhekeko oluhlaza okotshani nochana dal.
11. Songa kuze kube u-anyanisi eba nsundu ngokusagolide.
12. Faka i-capsicum ugovuze kahle.
13. Faka usawoti kanye ne-turmeric powder.
14. Vumela ukuthi ipheke imizuzu engu-5-6, kuze kupheke i-capsicum.
15. Faka amakinati athosiwe namaqabunga e-coriander.
16. Govuza kahle ucishe isitofu.
17. Vumela ukuthi ipholile ngokuphelele cishe imizuzu eyi-15-20.
18. Faka ujusi kalamula, uhlanganise kahle.
19. Faka ilayisi epanini uhlanganise kahle.
20. Dlulisela esitsheni bese uphaka.
