Ingabe unayo isikhumba esinamafutha ? Uzoba ngowokuqala ukuvuma ukuthi ukuthola lokho kukhanya kwemvelo kunzima kunalokho okwenziwe ukuzwakala! Amafutha amaningi akhiqizwe esikhumbeni, ukungcola kanye nensizi ehlala phezu kwaso, umjuluko lapho kushisa… yonke into iyanqwabelana yenza isikhumba sibukeke sifiphele futhi sinamathela.
Lokho umuntu akudingayo ukuhlanza okuhle okuzoqinisekisa ukuthi amafutha amaningi kanye 'nomthwalo' wangaphandle esikhumbeni ususwa kahle futhi umuntu angafinyelela lokho kukhanya kwemvelo. Kungani uyofuna imikhiqizo ethengwe emakethe ube ungathola a ukugeza ubuso okwenziwe ekhaya kwesikhumba esinamafutha ? Udinga nje ukwazi izindlela zokupheka zalawa ma-DIY futhi uhleliwe. Funda uqhubeke.
eyodwa. UMultani Mitti kanye noCrocin
ezimbili. Ubisi Nepeel Ewolintshi
3. Uju, Amafutha e-Almond kanye Nensipho Ye-Castile
Ezine. Ikhukhamba Notamatisi
5. I-Chamomile kanye Amafutha E-Olive
6. I-Gram Flour, i-Multani Mitti, i-Neem, i-Turmeric kanye ne-Lemon
7. Imibuzo Evame Ukubuzwa
UMultani Mitti kanye noCrocin
Isithombe ngu Idayimane Elicwebezelayo kumaPexels Thatha amaphilisi amabili e-Crocin noma i-Disprin bese uwachoboza abe yimpushana. Thatha amathisipuni amabili I-Multani mitti futhi uwahlanganise kahle. Engeza amanzi amancane ukwenza lokhu kube inhlama. Faka isicelo a ungqimba oluncane ebusweni futhi ayiyeke yome. Yigeze ngamanzi afudumele bese womisa. I-Multani Mitti imunca uwoyela oweqile futhi i-aspirin ekuthebhulethi ye-Crocin isebenzisana nanoma yimaphi ukuvuvukala okubangelwa induna .
Ithiphu : Ungasebenzisa lokhu kanye ngesonto.
Ubisi Nepeel Ewolintshi
Isithombe ngu URobin Kumar Biswal kuma-Pexels Udinga ubisi eluhlaza kanye ne-orange peel powder yalokhu. Ubisi oluluhlaza ubisi oluthatha esikhwameni sobisi ngaphandle kokulubilisa. Uma ungenayo i-powder ye-orange peel eyenziwe ngomumo, bese uthatha ikhasi lewolintshi futhi usike libe yizicucu ezincane. Ungayomisa elangeni uma ukwenza ezinsukwini ezithile kusengaphambili, noma usebenzise i-microwave ukuze usule ikhasi. Qinisekisa ukuthi wonke umswakama ku-peel uyasuswa.
Uma usuqedile, yiphehle ku-grinder ukuze wenze i-powder. Uma unenani eliningi lempushana kunaleyo edingekayo, gcina esitsheni esingangeni moya. Thatha izipuni ezintathu zobisi oluluhlaza olubandayo kanye nethisipuni elilodwa lempushana yekhasi elolintshi. Hlanganisa kahle bese uligcoba ebusweni ngebhola likakotini ngokulihlikihla ngendlela yewashi bese uphinda uqondise ngokuphambene newashi imizuzu emihlanu. Yigcine eminye imizuzu emihlanu ngaphambi kokuyigeza ngayo amanzi asivivi .
Ubisi lunama-enzyme emvelo kanye nama-acids asiza ekuhlanzeni, ukuthambisa, nokukhipha isikhumba. Impushana yekhasi lewolintshi iyi-ejenti yokulinganisa i-pH futhi iyasiza lawula uwoyela . Kuyasiza futhi uku qinisa izimbotshana zesikhumba bese uziqaqa .
Ithiphu: Ungasebenzisa lokhu nsuku zonke.
Uju, Amafutha e-Almond kanye Nensipho Ye-Castile
Isithombe ngu stepb ku-Pixabay Thatha inkomishi eyodwa kwezintathu yoju kanye nengxenye eyodwa kwezintathu yensipho ye-castile ewuketshezi uyifake endaweni yokukhipha insipho ewuketshezi. Thatha izipuni ezimbili ze amafutha e-almond nezipuni ezintathu zamanzi ashisayo e-distilled bese uthele ku-mix. Shake ibhodlela ukuhlanganisa izithako. Lokhu kungasetshenziswa izinyanga eziyisithupha. Shake njalo ngaphambi kokusebenzisa lokhu.
Yisebenzise njengoba ubungenza a ukugeza ubuso okuvamile . I-antibacterial kanye ne-antimicrobial properties yoju inenzuzo ukunciphisa amafutha amaningi esikhumbeni . Amafutha e-almond ayasiza moisturize isikhumba futhi insipho isiza ekususeni noma yikuphi ukungcola okungafuneki nensika.
Ithiphu: Ungasebenzisa lokhu nsuku zonke.
Ikhukhamba Notamatisi
Isithombe ngu zhivko ku-Pixabay Thatha eyodwa utamatisi omncane kanye nengxenye yekhukhamba. Susa isikhumba sakho kokubili, futhi ugaye kokubili ndawonye kube inhlama. Gcoba lokhu ebusweni bakho futhi ugcine imizuzu engu-15. Igeze bese womisa isikhumba sakho. Utamatisi usiza ukususa noma yikuphi ukungcola noma ukungcola, ukhanyisa noma yimaphi amabala amnyama ithoni yesikhumba kanye ihlehlisa noma yikuphi ukulimala kwelanga . Ikhukhamba isebenza njenge-ejenti yokupholisa.
Ithiphu: Ungasebenzisa lokhu nsuku zonke.
I-Chamomile kanye Amafutha E-Olive
Isithombe ngu I-Mareefe ku-Pexels Thatha inkomishi yamanzi ashisayo bese uphonsa isikhwama setiye se-chamomile kuso. Yibambe imizuzu engu-15 ngaphambi kokuyikhipha. Kuyeke kuphole. Engeza ithisipuni eyodwa Amafutha e-Olive , 10-15 amaconsi amafutha abalulekile we-chamomile kanye nenkomishi eyodwa yensipho ye-castile ewuketshezi kulokhu. Ungangeza amaphilisi amane kuya kwamahlanu vitamin E. uma uthanda. Hlanganisa kahle lokhu, bese uthela ingxube ebhodleleni elikhipha insipho. I-Chamomile ine-anti-inflammatory properties futhi isiza ukuthambisa isikhumba. It kunciphisa amafutha esikhumbeni .
Ithiphu: Ungasebenzisa lokhu kanye noma kabili ngosuku.
I-Gram Flour, i-Multani Mitti, i-Neem, i-Turmeric kanye ne-Lemon
Isithombe ngu U-Marta Branco ku-Pexels Thatha izipuni eziyi-10 zikafulawa wegram, izipuni ezinhlanu ze-Multani Mitti, uhhafu wesipuni sesipuni se-turmeric powder, isipuni esisodwa thatha impushana , uhhafu wesipuni sempushana yekhasi likalamula namaconsi amahlanu kuya kwayi-10 amafutha esihlahla setiye . Hlanganisa kahle lokhu. Gcina esitsheni esingangeni moya futhi ungakuvumeli ukuthi kuvezwe kunoma yimuphi umswakama. Thatha ithisipuni yale ngxube ufake amanzi amancane ukwenza inhlama bese uwugcoba ebusweni bakho. Sebenzisa i-massage eyindilinga ukuyifaka. Gxila ku-T-zone. Yigcine imizuzu emihlanu kuya kweyi-10 ngaphambi kokuthi uyigeze.
Isithombe ngu Lukas ku-Pexels Ufulawa wegram kanye ne-Multani Mitti khipha amafutha amaningi esikhumbeni ngenkathi uyikhipha futhi ususa noma yisiphi isikhumba esifile nokungcola. Impushana ye-turmeric ne-lemon peel ine-antiseptic, anti-ukuguga kanye nezakhiwo ezikhanyisa isikhumba. I-neem ne-tea tree oil iyasiza nciphisa induna .
Ithiphu: Ungasebenzisa lokhu kanye noma kabili ngesonto.
Isithombe ngu-Shiny Idayimane ku-Pexels Imibuzo Evame Ukubuzwa
Q. Ingabe lezi zihlanzi zobuso ziyasiza futhi ukususa izimonyo?
KUYA. Cha. Lezi azenziwanga susa izimonyo . Kodwa ungazisebenzisa ngemva kokukhipha izimonyo usebenzisa imikhiqizo efanele - ethengwa esitolo noma e-DIY.
Isithombe ngu I-Vitoria Santos kuma-Pexels Q. Umuntu kufanele asebenzise kangaki ukugeza ubuso?
KUYA. Okuningi kakhulu kwanoma yimuphi umkhiqizo - okusekelwe kumakhemikhali noma ngisho nemvelo - akukuhle. Ngokufanelekile, kabili ngosuku kwanele. Kodwa uma ujuluka kakhulu, noma babe nesikhumba esinamafutha ngokweqile , geza ubuso bakho lapho umjuluko/amafutha omningi kakhulu.
Isithombe esivela ku 123rf Q. Ingabe zikhona izinkinga ngokuhlanza ngokweqile?
KUYA. Ukugeza ubuso ngaphezu kwalokho okudingekile kungabangela ubomvu esikhumbeni noma ngisho nokuvuvukala. Isikhumba singaqhuma sibe nokuqubuka noma sibe nokuqubuka amabala omile .
