Ilwa nokukhwehlela nomphimbo
Ebusika nezimvula ezinamandla, umuntu uvame ukukhwehlela nobuhlungu bomphimbo. Uju lubhekwa njengekhambi lemvelo lezifo zokuphefumula. Ine-antimicrobial kanye ne-antioxidant properties engakwazi ukulwa nokukhwehlela .
Isiza ukunciphisa umzimba
Njengoba uju luyi-sweetener yemvelo, ungakwazi ushukela ngoju. Uju lunama-amino acids, amaminerali namavithamini asiza ekumunceni i-cholesterol namafutha, ngaleyo ndlela avimbele ukukhuluphala. Phuza ingxube yoju namanzi afudumele ngokushesha nje lapho uvuka ekuseni ngesisu esingenalutho ukuze uthole imiphumela engcono kakhulu. Kukusiza ukuthi uhlale unamandla futhi une-alkali.
Isikhumba siyahlanzeka futhi sicace
Ngenxa yezakhiwo zayo ze-antibacterial isiza ukugcina isikhumba sihlanzekile futhi sicacile. Uma ixubene nolamula, ingxube isiza ekuhlanzeni igazi futhi ikhulise ukukhiqizwa kwamangqamuzana egazi.
Iqinisa amasosha omzimba
Uju oluphilayo noma oluluhlaza lunenani elikhulu lamaminerali, ama-enzyme namavithamini aqinisekisa ukuvikeleka kumagciwane. Njengoba i-antioxidant enamandla, uju lusiza ukulwa nama-radicals mahhala emzimbeni.
Ithuthukisa ukugaya
Lapho uju luncibilika emanzini, it isiza ekuqulekeni (isisu esimuncu noma esibuhlungu) ngokwenza ukudla kube lula. Kuyasiza futhi ukunciphisa amagesi akhiqizwa emzimbeni.
Ithoba ama-allergies
Amanzi afudumele anoju akugcina uhlanzekile, ikakhulukazi uma uthatha inhlanganisela okungenani kathathu ngosuku. Akulona ikhambi lokungezwani komzimba wakho, kodwa kuzonciphisa izimpawu zokungezwani komzimba futhi kukusize ukhululeke.
