Ama-Hickeys ngokuvamile angabangela ukuphoxeka, nabangani nomndeni bahlale bebuza ukuthi uwathathephi lawo ‘maqubu abomvu’. Ngakho-ke, ubani ongeke afune ukuzisusa ngokushesha? Nokho, kubalulekile ukujwayela isikhumba-friendly izindlela zokuqeda ama-hickeys . Bheka lezi zindlela ezinhlanu ezisebenzayo.
Faka i-aloe vera pulp
Khama ezinye i-aloe vera pulp bese uligcoba endaweni ethintekile. Ivumele ihlale okungenani imizuzu eyi-10. Ijeli inciphisa ukuzwela kwendawo ethintekile futhi inikeza inzwa epholile, isiza endaweni ukususwa kwe-hickey .
Sebenzisa isipuni sensimbi esipholile
Gcina isipuni sensimbi ukuze uphole efrijini imizuzu engu-30. Ikhiphe bese uyicindezela phezu kwezindawo ezithintekile. Ukucindezela ngesipuni esibandayo kulawula ukugeleza kwegazi, ngaleyo ndlela ukususa ukuvuvukala kanye namahlule. Ungakwazi futhi ukubeka amaphakethe eqhwa ezindaweni ezithintekile ukuze uthole imiphumela esheshayo.
Khulisa ukushisa
Thatha ithawula elihlanzekile futhi ulicwilise kulo ngokuphelele amanzi ashisayo . Cindezela kancane ithawula ezindaweni ezithintekile. Phinda inqubo izikhathi ezingu-4-5 ukuze uthole umphumela wokudambisa. Le ndlela iwusizo uma i-hickey yakho inezinsuku ezingu-3-4 ubudala .
Zama okuthile okuncane
Faka ungqimba lwe amafutha e-peppermint noma umuthi wokuxubha ngokukhululekile ezindaweni ezithintekile. I-Peppermint, njengoba ipholile ngokwemvelo, ishiya umuzwa obandayo. Bese, sula umuthi wokuxubha ngethawula elifudumele elimanzi. Le ndlela inciphisa ukugeleza kwegazi endaweni futhi isuse uphawu ngokushesha.
Zama i-tel maalish
Sebenzisa iminwe yakho ukubhucunga indawo ethintekile nge-alimondi ethile efudumele noma Amafutha e-Olive . Ukumasaja kwehlukanisa ukujiya kwegazi futhi kwandise igazi? ukusatshalaliswa esifundeni sonke, ukusiza ukuqeda i-hickey . Ngaphandle kwalokho, le ndlela isiza futhi ukugcina ubuhlungu nokuvuvukala kude.
Gcoba ibhotela
Ibhotela le-cocoa lisebenza njengento ephumelelayo i-ejenti yokuphulukisa isikhumba sakho , sibonga izici zayo ezinhle kakhulu zokuthambisa. Ngemva kokufaka isicelo a ithawula elifudumele phezu kwe-hickey ,massage abanye ibhotela le-cocoa phezu kwendawo imizuzu embalwa. Yenza lokhu izikhathi eziningana ngosuku ukuze ukhiphe noma yimaphi amahlule egazi futhi ukhuthaze ukujikeleza kwegazi.
I-Vitamin C ingabaluleka
Amawolintshi agcwele uvithamini C, wona isiza ukuphulukisa nokulungisa isikhumba . Ngaphandle kokufaka ijusi yewolintshi empilweni yakho ukudla kwansuku zonke , ungathatha izithasiselo zikavithamini C. Ukusebenzisa okhilimu abanovithamini C nakho kungasiza ekukhuliseni i-collagen kanye hlukana ne-hickey .
Uphayinaphu wokusiza
Lesi sithelo siqukethe i-bromelain eyenza izimanga emihuzuko, ngaleyo ndlela iqinisekise ukukhululeka okusheshayo ebuhlungwini nasekubeni. Mane usike ezinye izingcezu zikaphayinaphu futhi uwagcobe ngobumnene phezu kwe-hickey . Phinda le nqubo izikhathi ezine kuya kweziyisihlanu nsuku zonke. Ungakwazi futhi ukucwilisa ucezu lwendwangu kujusi kaphayinaphu bese uligcoba ngobumnene ku-hickey.
Ubuhle be-banana peels
Amakhasi kabhanana zaziwa ukuthi zinomphumela wokupholisa futhi zingasiza ekunciphiseni ukubukeka kwe-hickey. Hlikihla a ikhasi likabhanana phezu kwe-hickey imizuzu embalwa noma umane uyibeke phezu kwendawo ethintekile imizuzu engama-20 kuya kwengama-25. Yenza lokhu izikhathi ezimbili kuya kwezintathu ngosuku.
Namathisela
Isixubho samazinyo singaba ne- umphumela opholile ku-hickey futhi ingasiza futhi ukukhipha ihlule legazi futhi isheshise inqubo yokuphulukisa. Gcoba umuthi wamazinyo endaweni ethintekile bese uyeke yome. Kamuva, geza ngamanzi afudumele.
