Amafutha kakhukhunathi athandwa abantu abaningi ngenxa yokusetshenziswa kwawo okuhlukahlukene. Ngaphezu kokwengeza ukunambitheka okucashile kunoma yisiphi isidlo, ibuye isetshenziswe ngokufanayo imisebenzi yasendlini (okungukuthi, ukubeka phansi amapulangwe) nanjengesithako esimanzisa ezenzweni zezinwele nezamaski.
Ukukhuluma ngalokhu kwakamuva, sithinte odokotela besikhumba ababili abagunyazwe yibhodi, uDkt. Steven Shapiro, ongumsunguli we-dermatologist. Shapiro MD kanye no-Rachel Maiman, osebenza e-Marmur Medical, ukuze bathole ulwazi lwabo.
Yiziphi izinzuzo zokusebenzisa amafutha kakhukhunathi izinwele zakho?
Kusukela ekusebenziseni amathuluzi okushisa futhi Umbala zokwelapha ezintweni ezinjengokungcola nesimo sezulu esibi kakhulu, izinwele zakho zidlula okuningi. Lezi zinto zingahamba umswakama kanye namaprotheni ezinwele zakho, okwenza zome, zibe buthuntu, futhi kube lula ukuphuka, ukuhlukana nokuchitheka ngokweqile, kusho uShapiro.
Ngenhlanhla, amafutha kakhukhunathi angasiza kuwo wonke amangaphambili, yingakho evame ukubonakala emikhiqizweni yakho yokunakekelwa kwezinwele nasezindleleni zasekhaya. Lokhu kungenxa yokuthi amafutha kakhukhunathi aqukethe i-lauric acid, i-fatty acid, ngokungafani namanye ama-fatty acid, angangena ajule ku-shaft yezinwele. Ngenxa yalokho, kungasiza ukuvikela izinwele ekulahlekelweni kwamaprotheni ngenkathi inikeza umswakama ohlala isikhathi eside. Lokhu kwenza izinwele zakho zibukeke zigcwele, zicwebezele futhi zinempilo. Iphinde inikeze izinwele zakho ikhwalithi ethambile, ebushelelezi okulula ukuyisitayela, uyanezela.
UMaiman uyavuma, wengeza ngokuthi: ' Njengamafutha amaminerali namafutha amaningi emifino, uwoyela kakhukhunathi uyasebenza ekugcineni umswakama ngaphakathi kwefayibha yezinwele. Lokhu kungenxa yokuthi uwoyela kakhukhunathi ugcoba umphini wezinwele ongaphandle, ohlinzeka ngomgoqo we-hydrophobic ovala umswakama. Ngenxa yalokho, lo mphumela wehlisa izinga lokulahlekelwa umswakama ophuma ku-shaft yezinwele ngokuhamba kwesikhathi, okufana nalokho eminye imikhiqizo evamile yokulungisa engakwenzela yona.'
Ingabe amafutha kakhukhunathi ayasiza ekukhuleni kwezinwele?
It kungaba . Njengoba uShapiro echaza: Amafutha kakhukhunathi anomsoco ngendlela emangalisayo esikhumbeni sakho, ngakho ukuwasebenzisa ezinweleni zakho kungaba usizo ekusizeni ukuvimbela ukulahlekelwa izinwele ngokwakha izimo ezingcono kakhulu zokukhula kwezinwele ezinempilo.
Futhi khumbula i-lauric acid esisanda kukhuluma ngayo? Nokho, ngaphezu kokuba isiswakamisi esihle kakhulu, singasiza ukulwa nokuvuvukala ezingxenyeni zezinwele zakho, okungenye yezimbangela ezivame kakhulu zokuqothuka kwezinwele, kusho uShapiro.
Nakulokhu, i-lauric acid iyisici esiyinhloko samafutha kakhukhunathi, okuvumela ukuthi ungene ezinwele zakho kalula, okungasiza futhi ukuqinisa i-cuticle. 'Kufana nalokho okwenzeka ngokuyekethisa umgoqo wesikhumba , i-cuticle eyonakele iyakwamukela ukungena kwezinto eziyingozi namanzi angabangela kalula ukuphuka kwezinwele. Amandla ezinwele athuthukisiwe kanye nokungakwazi ukubola okukhulu kubangela ukuphuka okuncane. Ngakho-ke, uwoyela kakhukhunathi ungasiza ekunciphiseni izinga lokulahlekelwa izinwele okuhlobene ngqo ukulimaza,' kunezela uMaiman. 'Kodwa-ke, imininingwane ayanele ukusekela isimangalo sokuthi uwoyela kakhukhunathi uyakhuthaza ukukhula kwezinwele ezingeni le-follicle.'
Indlela yokusebenzisa uwoyela kakhukhunathi ezinweleni:
Kunezindlela eziningi ezahlukene zokusebenzisa amafutha kakhukhunathi ezinweleni zakho, kodwa ngaphambi kokuba wenze noma yini, uMaiman uthi namathela amafutha kakhukhunathi angacwengekile (noma amafutha kakhukhunathi engeziwe) ukuze uthole imiphumela engcono kakhulu. Kulungile, ulungele izincomo ezithile zokufaka isithako se-hydrating ohlelweni lwakho?
1. 'Ungagcoba amafutha kakhukhunathi ngokuqondile ngaphambi noma ngemva kokugeza izinwele zakho ukuze uvikele emonakalweni futhi uvale umswakama obalulekile,' inikeza i-Shapirpo.
2. 'Yisebenzise njenge imaski yezinwele kabili kuya kwezintathu ngesonto. Ukuze wenze lokhu, mane ufudumale amafutha kakhukhunathi bese uwasebenzisa ezinwele ezomile, usebenzisa inhlanganisela yezinyo elibanzi ukuze usakaze amafutha ngokulinganayo, uqale phakathi kwezinwele zakho futhi uqhubeke kuze kube semikhawulweni. Ukuze uthole ukwelashwa okusheshayo, yiyeke imizuzu engu-30, bese ugeza izinwele zakho ngendlela evamile. Ukuze uthole i-hydration eyengeziwe, yishiye ubusuku bonke izinwele zakho ziboshwe ngekepisi lokugeza noma isikhafu sikasilika. Bese, eshawa kanye ne-shampoo ekuseni.
3. Zama njengamafutha okuqeda ukuze unciphise ukubukeka kwemikhawulo ehlukene, r fundisa i-frizz futhi thambisa izimpukane. (Lokhu kuwusizo ikakhulukazi kulabo abanezintambo ezigoqekile, ezimahhadla noma ezinezimbotshana.) Ezinweleni ezimanzi, sebenzisa amafutha kakhukhunathi emaphethelweni noma uwakhuphule phezulu kancane uye phakathi nendawo, qaphela ukuthi ugwema izimpande ukuze ungafaki. agcine enamafutha ekhanda.
Ingabe zikhona izinyathelo zokuphepha okufanele uzicabangele lapho usebenzisa amafutha kakhukhunathi ezinweleni zakho?
'Isixwayiso esikhulu okufanele sithathwe yiziguli ezine isikhumba esinezinduna , njengoba amafutha kakhukhunathi ebhekwa njenge-comedogenic, okusho ukuthi azovala izimbotshana,' kuxwayisa uMaiman. 'Ngenxa yalokho, kungase kwenze induna ibe yimbi nakakhulu kwabanye abantu, ngakho-ke ngiyeluleka ukuba ngihlale kude nayo uma lokhu kuyinkinga. Ngisho noma ukusetshenziswa kunqunyelwe esikhunjeni sekhanda kuphela, kungafuduka kalula futhi kubangele ukugqashuka eduze kwezinwele nasebunzini.'
Ukusebenzisa amafutha amaningi kakhukhunathi nakho kungenza izinwele zakho zibukeke zinamafutha, kuxwayisa u-Shapiro. Ngaso sonke isikhathi qala ngenani elincane kakhulu (okungukuthi, alikho likhulu kune-dime-size scoop) futhi ubone ukuthi izinwele zakho zisabela kanjani kuso kuqala. Ungakwazi ukwengeza okwengeziwe ngokuhamba kwesikhathi. Noma, ungasebenzisa a umkhiqizo wezinwele ofakwe ngamafutha kakhukhunathi kunalokho, okukunikeza umswakama owengeziwe owufunayo ngaphandle kokungcola noma izinsalela.'
Ingabe zikhona ezinye izithako ozitusayo ekukhuleni kwezinwele?
Ukukhishwa kwetiye elihlaza, i-saw palmetto berry kanye ne-caffeine ekhishwe konke kunenzuzo enkulu ekukhuleni kwezinwele, ikakhulukazi kwabesilisa nabesifazane ababhekene nezinwele ezincane, ezilimele noma ukulahlekelwa izinwele. Lezi zithako zingasiza ekulweni ne-DHT, i-hormone ebangela ukulahlekelwa izinwele okukholakala ukuthi inomthelela ekuwohlokeni nasekushwabaneni kwezinwele. Ngokulwa ne-DHT esikhumbeni, lezi zingcaphuno zemvelo zingabasiza ukuthi basebenze ngomthamo omkhulu, kuchaza u-Shapiro.
I-Minoxidil ingenye isengezo esihle kubantu ababhekene nokulahlekelwa izinwele noma ukuncipha futhi isekelwa amashumi eminyaka okuhlangenwe nakho kokubili kwabesilisa nabesifazane. Kulula ukuyisebenzisa ngokwezihloko ngesinye sezixazululo ezimbili kuphela ezigunyazwe ngokusemthethweni yi-FDA ukwelapha ukuqothuka kwezinwele. (Bheka ngezansi ukuze uthole umhlahlandlela wokuthenga wemikhiqizo yokukhulisa izinwele.)
Uma ngisebenza neziguli eziqothuka izinwele, lezi ezinye zezithako engiya kuzo. Zisekelwe ocwaningweni, futhi ngenxa yokuthi eziningi zazo (okungukuthi, amafutha kakhukhunathi kanye ne-green tea extract) ziyizithako zemvelo, ngizizwa ngizincoma kakhulu cishe kunoma ubani okhathazekile ngempilo yezinwele zabo nokulahlekelwa izinwele, uyanezela.
Iphuzu elibalulekile
Ngakho, ingabe amafutha kakhukhunathi angasiza ekukhuleni kwezinwele? Yebo, ngoba kusiza ukudala indawo enempilo yesikhumba sakho futhi ngaleyo ndlela, izinwele.
Njengoba senze ihlanganiswe ngaphambili , ukukhula kwezinwele kuyinqubo enezici eziningi ezidinga indlela ephelele eqondise noma yiziphi izimbangela ezicashile zokuncipha noma ukulahlekelwa izinwele njengokucindezeleka, amahomoni, impilo yamathumbu, umsoco nezinye izici zemvelo. Ngokwawo, uwoyela kakhukhunathi-noma yisiphi isithako salolo daba-cishe ngeke ukuxazulule zonke izinkinga zakho zokulahlekelwa izinwele. Kunalokho, kungaba isici esisekelayo.
Ngaphandle kokukhula kwezinwele, abantu abaningi bangasebenzisa ngokuphepha uwoyela kakhukhunathi njengesithako esithambisayo esimisweni sabo sokuthambisa nokuthambisa imicu eyomile. Khumbula nje ukuyisebenzisa njengoba kuqondiswe (qala ngenani elincane bese wengeza njengoba kudingeka) ukuze ugweme ukuvala ama-follicles akho.
Yimiphi eminye imikhiqizo engathuthukisa ukukhula kwezinwele?
Ubuhle Obuhle 1. I-Viviscal Professional
I-Viviscal mhlawumbe iyisengezo sokukhula kwezinwele esaziwa kakhulu. Yakhiwe ngokwesayensi nge-AminoMar, inkimbinkimbi yasolwandle ekhethekile esiza ukondliwa kwezinwele ezacile ngaphakathi futhi ikhuthaze ukukhula kwezinwele ezikhona. Kanye ne-AminoMar, futhi iqukethe izakhamzimba ezimbalwa ezibalulekile ezibalulekile ekukhuleni kwezinwele okunempilo, okuhlanganisa i-biotin novithamini C.
Dermstore 2. I-Briogeo Scalp Revival Charcoal + Coconut Oil Micro-Exfoliating Shampoo
Lo mugqa wokunakekelwa kwezinwele oyintandokazi yenkolo uhlanganisa imikhiqizo engenawo ama-SLS, ama-parabens, ama-sulfate, ama-phthalates nama-silicone. Esikhundleni salokho incike ezitshalweni zemvelo nezithelo ezikhishwe namafutha (kulokhu, amalahle namafutha kakhukhunathi) ukuze kubhekwane nenqwaba yezinkinga zezinwele. Ngokungangabazeki inkanyezi yohlelo yilesi sikhuhla esikhipha ubuthi esisusa noma yikuphi ukunqwabelana komkhiqizo, kuyilapho sisusa ama-flakes akhona. Ingxube kawoyela wesihlahla se-peppermint, i-spearmint kanye nesihlahla setiye ipholisa isikhumba sekhanda esilumayo lapho ithintwa futhi izwakale iphole ngaso leso sikhathi.
I-Amazon 3. I-Foligain Tripe Action Shampoo Yezinwele Ezincane
Ukuze uthole inketho engenazo izidakamizwa, ungaqala njalo ngomkhiqizo we-topical le shampoo. Isusa noma yikuphi ukwakheka, okwenza izinwele zakho zibukeke zigcwele, futhi isebenzisa inhlanganisela yobunikazi ebizwa ngokuthi i-Trioxidil, ehlanganisa i-botanic extract yemvelo (njenge-biotin ne-fruit stem cell) ukuze kuthuthukiswe impilo yekhanda nezinwele.
Ubuhle Obuhle 4. I-OGX Ecisha I-Coconut Curls Conditioner
Le conditioner ebushelelezi yenziwe ngenhlanganisela emanzisa yoju namafutha kakhukhunathi ukuze wengeze ukukhanya nokuthambile emicu yakho ngaphandle kokuyilinganisa. Ngaphezu kwalokho, iphunga liyinjabulo ephelele ngaso sonke isikhathi lapho ubamba umoya.
I-Amazon 5. Nutrafol Hair Growth Isengezo
Ngodokotela abangaphezu kuka-3,000 kanye nochwepheshe bokunakekelwa kwezinwele abancoma i-Nutrafol, lesi sithasiselo sansuku zonke sakhiwe nge-phytonutrients enamandla, e-bioactive eye yafundiswa ngomtholampilo futhi yaboniswa ukuthi iyasebenza ekuthuthukiseni ukukhula kwezinwele ezinyangeni ezintathu kuya kweziyisithupha. Izithako ezifakiwe ezifana ne-Sensoril® Ashwagandha (ekhonjiswe ukulinganisa amahomoni okucindezeleka) kanye ne-Marine Collagen (ehlinzeka ngama-amino acid njengamabhlokhi wokwakha we-keratin), zonke zisebenza ngokuhambisana ukuze zisekele ukukhula kwezinwele. Izinzuzo zesibili zihlanganisa izinzipho ezinamandla, ukulala okuthuthukisiwe, ukucindezeleka okuncane namandla engeziwe.
OKUhlobene: Amafutha Kakhukhunathi Ngokuyisisekelo Ayiqhawe Lakho Lohlelo Lobuhle
