Izincwadi ezi-10 ezihamba phambili okufanele uzifunde ngesikhathi sokukhulelwa

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Ngokombono womzimba, ukukhulelwa yisikhathi lapho owesifazane ehlangabezana nezinguquko eziningi. Ngenxa yalokhu, izinto ebeziyingxenye yempilo yakhe phambilini kungenzeka zingabe zisahlala zinjalo. Lokhu kungafaka izinto ezifana neklabhu, ukuya emaphathini noma ukuya endaweni yokucima ukoma. Lokhu kungenxa yokuthi akuzona nje kuphela ukuthi izinto ezinjengokubhema nokuphuza kukamama ziyingozi, kungashiwo okufanayo ngomntwana owenzelwe ukubhema kanye nokuphuza ngokweqile. Ngokufanayo, izinto zokuzilibazisa ezibandakanya ubunzima obunzima bomzimba (njengalezo zemidlalo yama-adventure) azikhuthazwa nazo.

Lokhu nakanjani akusho ukuthi owesifazane okhulelwe kulindeleke ukuthi ahlaliswe phezulu ekamelweni engenzi lutho. Kuleli qophelo lapho okuthile okubizwa ngokufunda kungena khona.

Akugcini ngokunikeza owesifazane okhulelwe okuthile okumele akwenze ngaphandle kokuzikhandla ngokomzimba, kepha futhi kumvumela ukuthi athole ulwazi ngaye umzimba nokukhula kwengane yakhe . Lokhu kubaluleke kakhulu ngoba iqiniso lokuthi ukukhulelwa yisikhathi lapho abantu abaningi abangabazi, abangane namalungu omndeni beya kowesifazane ngezeluleko eziningi ezingacelwanga.

Imvamisa imibono yabo iyangqubuzana ishiya owesifazane okhulelwe edidekile ngokuthi iseluleko sikabani okumele asilandele. Ngokufunda incwadi banikezwa incazelo yesayensi yakho konke futhi okususa ubungozi bokuncika ezinganekwaneni. Manje kunamathani ezincwadi atholakalayo angazifundwa abesifazane abakhulelwe futhi lokhu kuvame ukubashiya bedidekile ngokuthi bazokhetha yiphi. Le ndatshana ikulethela uhlu oluhlanganiswe ngokucophelela lwezincwadi eziyi-10 okumele wonke umuntu wesifazane okhulelwe azifunde.

Izincwadi Zokufundwa Ngesikhathi Sokukhulelwa

• Ukukhulelwa, Ukubeletha kanye Nezinsana: Umhlahlandlela Ophelele
• Incwadi Yemikhuba Enomsoco Yokunakekelwa Kwezingane Nezingane
• Ukulindela Okungcono: Kungani Ukuhlakanipha Okuvamile Kokukhulelwa Kungalungile - Futhi Yini Odinga Ukwazi
• Kumhlahlandlela Ka-May Wokubeletha
• I-Preggatinis: I-Mixology Yomama Ozoba Nguye
• UBelly Uyahleka: Iqiniso Elinqunu Ngokukhulelwa Nokubeletha
• Ubuciko Besifazane Bokubeletha
• Amaviki angama-40 +: Umhleli Obalulekile Wokukhulelwa
• Incwadi Yokubala Ukukhulelwa
• Ubaba Okulindelekile: Amaqiniso, Amathiphu Neseluleko Sabazali Abazoba Khona

1. Ukukhulelwa, Ukubeletha kanye Nezinsana: Umhlahlandlela Ophelele

Okuhle kakhulu ngale ncwadi ukuthi ikhuluma ngenqubo enhle yokubeletha uqobo futhi ayilethi imininingwane yezinto ezifana nobudlelwano bendoda nenkosikazi. Ngezwi elizwakalayo, incwadi ikhuluma ngokuthi ubudlelwano phakathi kwabalingani (abangaba ngabobuphi ubulili) nendima eyidlalayo ekukhulelweni. Ngempela le ncwadi ka-April Bolding, u-Ann Keppler, uJanelle Durham, uJanet Whalley noPenny Simkin iyona enhle kunazo zonke ongayithola emakethe namuhla.

2. Incwadi Yamasiko Anomsoco Yokunakekelwa Kwezingane Nezingane

Ngokungafani nezinye izincwadi eziningi zokukhulelwa ezikhuluma ngendlela yokuphila nezinto ezinjalo, lena igxila kuphela ezicini zomsoco zokukhulelwa. Ababhali uSally Fallon Morrel noThomas S Cowan basebenzise umzamo omkhulu ocwaningweni futhi okufanayo kubonakala encwadini uqobo.

3. Ukulindela Okungcono: Kungani Ukuhlakanipha Okuvamile Kokukhulelwa Kungalungile - Futhi Yini Odinga Ukwazi

Yize isihloko sayo esinengxabano, le ncwadi ka-Emily Oster iyinjabulo yokufunda. Ngemuva kokwenza inani elirekhodiwe lokuthengisa emhlabeni wezincwadi zokukhulelwa, le nto ethile iyaqhubeka nokusibamba sonke isikhathi sokufundwa.

4. Kumhlahlandlela Ka-May Wokubeletha

Enye yezimbangela ezivame kakhulu zokukhathazeka kwabesifazane abakhulelwe ukukhetha uhlobo lokuzalwa abangafuna ukulufuna. Ngempela, kokubili ukuzalwa kwemvelo kanye nesigaba se-C kunesethi yaso yobuhle nobubi. Le ncwadi ka-Ina May Gaskin iveza isithombe esicace bha ngezinhlobo ezimbili zokubeletha futhi ikunikeze amaphuzu wokukusiza wenze isinqumo sakho. Umbelethisi ngokomsebenzi, umbhali uqinisekisa ukuthi abesifazane abakhulelwe bathola ukuthi le ncwadi ixoxwa futhi ngalokho, ufake izindaba eziningi zangempela ezivela komama bangempela.

5. I-Preggatinis: I-Mixology Eyenzela Umama Ozoba Khona

Le yincwadi eyodwa emnandi wonke umuntu wesifazane okhulelwe angathanda ukuyifunda. Ibhalwe nguNatalie Bovis-Nelsen, le ncwadi ikhuluma ngezindlela ezahlukahlukene lapho ungalungisa khona ama-cocktails angenawo utshwala aphephile ukusetshenziswa ngabesifazane abakhulelwe. Ukuba nencwadi ephathekayo kuzoqinisekisa ukuthi awulahlekelwa ohlangothini olujabulisayo lwempilo ngoba uphethe okuncane ngaphakathi kuwe.

6. UBelly Uyahleka: Iqiniso Elinqunu Ngokukhulelwa Nokubeletha

Ngokungafani nezinye izincwadi eziningi ezithinta ukukhulelwa, lena kaJenny McCarthy ayikuniki umthamo omkhulu wolwazi ngezwi elibi futhi elibuhlungu. Esikhundleni salokho, kuyincwadi eyodwa elula ongeke nje uthande ukuyifunda kepha futhi uzogcina ufunda okuningi ngenkathi wenza kanjalo.

7. Ubuciko Besifazane Obuncelisayo

Njengoba igama liphakamisa, le ncwadi kaDiane Wiessinger, uDiana West, uTeresa Pitman, uPam Ward ikhuluma ngemininingwane emihle yokunceliswa. Qonda ukuthi uma ingane ifika uzoba matasa futhi ngeke ube nesikhathi esiningi sokufunda ngezinto ezinjengalezi. Ngakho-ke, kungakuhle ukuthi usebenzise isikhathi sakho samahhala ositholayo ngenkathi ukhulelwe ukufunda le ncwadi enhle kangaka.

8. Amaviki angama-40 +: Umhleli Obalulekile Wokukhulelwa

Le kaDani Rasmussen no-Antoinette Perez akuyona incwadi ngomqondo othembekile waleli gama. Uma sikhuluma ngokwethembeka impela, lokhu kungumhleli onamanothi athile esethulo anikezwe ekuqaleni kwesigaba ngasinye nendawo eyanele yokwenza okungeziwe kuyo. Amanothi anikiwe ayasiza impela futhi enza umuntu akwazi ukuhola ukukhulelwa okukhuze kakhulu.

9. Incwadi Yokubala Ukukhulelwa

Ngokungafani nezinye izincwadi eziningi zokukhulelwa ezigxila kumama kuphela, le ndatshana ibheka iqhaza likababa kulo lonke uhambo futhi inezeluleko namasu ngaye. Okunye okuhle ngale ncwadi ukuthi yenze umsebenzi omuhle ekukhulumeni ngezinto ezingakhulunywa kangako ngezici zokukhulelwa (njengamamaki, ukuthi kufanele uyeke nini ukundiza, njll). Ibhalwe nguSusan Magee, lolu limi lwalencwadi lubuhle kakhulu ukuthi luyindlela enhle yokufunda ngisho nakulabo besifazane abangewona ama-bibliophiles.

10. Ubaba Okulindelekile: Amaqiniso, Izeluleko Neseluleko Sabazali Abazoba Khona

Le ncwadi ka-Armin A Brott noJennifer Ash iyisiqeshana esihle kubantu abafuna ukuba nabalingani babo abakhulelwe ohambweni lwabo, kokubili ezingeni lengqondo nelomzimba. Yize le ncwadi ihloselwe obaba abasebenza okokuqala, yenza indaba yokufunda ekahle nakwabanye.

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