Imibono engama-70 yesidlo sakusihlwa sasentwasahlobo sokugubha isizini

Amagama Amahle Kakhulu Ezingane

Phansi:

Usuku Lokuzalwa:

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Ngithumele Nge-Imeyili Khombisa Esizeni

Amasobho athandekayo, isitshulu nama-casseroles: Sisebenze kahle. Kodwa sekuyisikhathi sasentwasahlobo manje, futhi lokho kusho ukuthi silungiselela ukudla okulula nokukhanyayo—njengesaladi ye-strawberry soba noodle nesobho likaphizi elinokhilimu elineminti. Ukuze ukhulise isifiso sakho sokudla, sihlanganise imibono engama-70 yesidlo sakusihlwa sasentwasahlobo, eminingi yayo ethatha imizuzu engama-30 kuphela ukuyenza. Ungakhathazeki—sizokubona lokho ukudla okunempilo futhi ekwindla elandelayo. Okwamanje, sidinga ukuthambekela i-asparagus ethile .

Yiziphi izithelo nemifino ekwisizini entwasahlobo?

Ngaphambi kokwenza imenyu yakho yokugcina yesidlo sakusihlwa sasentwasahlobo, nansi i-primer esheshayo emkhiqizweni okhona isiqongo entwasahlobo . Nakuba izithelo eziningi zingeke zingene emakethe yabalimi kuze kube yizinyanga zasehlobo ezifudumele, i-rhubarb, ama-strawberry kanye nophayinaphu konke amagugu esizini. Futhi kunemifino eminingi ekhanyayo, eluhlaza ukukusiza ukuthi ubize i-adieu ebusika (cabanga nge-artichokes, i-arugula, i-asparagus, ubhontshisi we-fava, ama-leeks, ama-morel, uphizi, ama-radishes nama-ramps, ukusho okumbalwa).

OKUhlobene: 30 Amasobho Entwasahlobo Ongawenza Ngemizuzu engama-30

1. Ama-scallops ashisiwe nama-Green Peas, ama-Mint nama-Shallots

Ayigcini nje ngokuba yinhle ngokuphelele, futhi isilungele ukudliwa ngemizuzu engama-20 iflethi.

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2. Isobho Le-Pea Lasentwasahlobo ne-Mint

Iyiphi indlela engcono yokugcwalisa umkhiqizo omusha kunesobho elinokhilimu kodwa elikhanyayo?

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3. I-Double Pea, i-Prosciutto ne-Burrata Platter

Sabamba iqhaza lapho kukhulunywa nge-burrata okokuqala.

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4. Imbiza Eyodwa, I-Lemon Pasta Yemizuzu engu-15

Yeqa i-marinara—okudingayo nje ushizi nolamula.

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5. I-Mackerel Asparagus Isaladi neSesame Vinaigrette

Umkhiqizo omncane wasentwasahlobo ungaguqula inhlanzi efakwe ethini ibe isaladi esilungele ukudla kwakusihlwa njengomlingo.

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6. I-Skillet Gnocchi Nesoseji ne-Broccoli Rabe

I-Gnocchi, amasoseji nokudla kweskillet elilodwa: Lezi izinto ezimbalwa esizikhonzile.

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7. I-Spaghetti Yembiza Esheshayo Noshizi Wembuzi, Mint kanye Nophizi

Uma ubucabanga ukuthi Ibhodwe lakho Elisheshayo lilungele kuphela ukusikeka kwenyama okude isikhathi eside, vumela le pasta yasentwasahlobo iguqule umqondo wakho.

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8. Inkukhu ye-Honey-Lime kanye nemifino ku-Foil

Ukuthuthukiswa okulula kobusuku benkukhu.

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9. Imifino yasentwasahlobo esheviwe kanye ne-Apple Salad ene-Ginger-Dijon Dressing

Ukugqoka okuzenzela kunemfihlo: Konke kuhlangana ku-blender - kulula kakhulu.

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10. Ama-Shiitake Spring Rolls amasha

Egcwele amakhowe e-shiitake kanye ne-pink radicchio, anambitheka ngendlela abukeka ngayo.

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11. I-Asparagus kaJoanna Gaines kanye ne-Fontina Quiche

Letha i-crust flaky kanye noshizi we-gooey.

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12. Unkulunkulukazi Oluhlaza Ogazingiwe Isanqathe Isaladi

Yini ehluke ngokuphelele kwesaladi lesidlo sakusihlwa esidabukisayo? Le recipe iyini.

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13. I-Wild Mushroom Chowder ne-Bacon kanye nama-leeks

Uma usibuza, inkathi yesobho iyisimo sengqondo sonyaka wonke.

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14. I-risotto ye-oven ne-Garlic Mushrooms Osiwe kanye ne-Arugula

Ini? Akukho ukunyakazisa? Lesi yisimangaliso sesidlo sakusihlwa.

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15. Imifino Mac kanye noshizi

Le nombolo eshizi ithola umbala wayo kuma-leeks kanye ne-broccolini, kodwa singaphakamisa ukuthi kushintshwe amanye amarempu?

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16. Isaladi ye-Sugar Snap Pea ne-Chèvre Ranch

Kukhona okuthile mayelana tanginess of ushizi wembuzi ehlala izwakala njengentwasahlobo.

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17. Ama-Curry Noodles ane-Broccoli Rabe ne-Purple Iklabishi

Kunambitheka kakhulu kunokukhipha.

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18. Isaladi ye-Fish Taco

Ahhh, inambitheka (cishe) ihlobo.

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19. Cacio e Pepe Pasta

Amanye ama-classics awalokothi aphelelwe isitayela.

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20. Ama-Skewers Bilisa Ama-Swahimp Nombila, Amasoseji kanye Namazambane

Ukunakekelwa okuphansi, okungenayo imfucumfucu futhi kumnandi ngokuphelele.

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21. Izitsha zenkomo zaseThai ezinama-Rice Noodles

Ukube wonke amasaladi abelokhu emuhle (futhi egcwalisa).

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22. Inkukhu Tinga Tacos

Vele ubize lawa ma-tacos ngokuthi iqhinga elihle kakhulu emkhonweni wakho. Kungani? Ngoba baqala ngenkukhu ye-rotisserie.

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23. Izitsha zeBibimbap

Okubabayo, okunoshukela futhi kuyanelisa, kulula kakhulu ukukubhaxabula ngokuthanda kwakho.

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24. I-Shrimp ene-Cauliflower Grits kanye ne-Arugula

Ingabe kukhona okungenziwa yimifino esiyikhonzile?

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25. I-Buddha Bowl ene-Kale, i-Avocado, i-Orange ne-Wild Rice

Kugcwaliswe phezulu ngezithako ezintsha.

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26. I-Thai Lettuce Wraps

Sithembe, ngeke uze uphuthelwe ama-carbs.

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27. Ama-Shrimp Tacos ane-Mango Salsa

Kuthokozelwe kakhulu ngengilazi ebandayo yewayini elimhlophe.

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28. Quick Guacamole Quinoa Salad

Ngokuyisisekelo iyisitsha esikhulu se-guac esenza isaladi.

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29. Isalmon Ephekwa Kancane

KULUNGILE, usibambile: Le nhlanzi ithatha imizuzu engu-30 kuphela, kodwa inambitheka sengathi isiphekwe amahora amaningi.

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30. I-Cheesy Artichoke Skillet Flatbread

Kungathi idiphu yesipinashi-artichoke ne-pizza inomntwana.

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31. I-One-Pan I-Salmon Eyosiwe Ngamazambane kanye ne-Romaine

Hlukana nesimiso sakho sesidlo sakusihlwa ngalesi sidlo se-salmon esilula ukusilungisa.

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32. Isipinashi namagobolondo Agcwele Ushizi Amathathu

Ayikho into encoma isipinashi njengoshizi.

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33. I-Rainbow Spring Rolls ne-Ginger Peanut Sauce

Akukho ukuthosa okudingekayo.

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34. Salami, Artichoke and Ricotta Pasta Salad

Awusoze waba namaresiphi amaningi esitsha esisodwa.

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35. Inkukhu Ewolintshi enamathelayo eno-anyanisi oqoshiwe kanye neFennel

Ulungile nangaphambi kokuthi ukwazi uku-oda ukuphuma.

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36. I-Shrimp ne-Pasta Stew

Kumele inikezwe nesinkwa esiwuqweqwe.

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37. Pesto Zoodles

Kwesinye isikhathi udinga ukukugcina kulula kakhulu.

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38. Ukwatapheya Inkukhu Salad Recipe

Ubusuku besaladi akufanele bube yisicefe.

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39. I-Baked Caprese Chicken Skillet

Sizofaka i-mozzarella encibilikile kuzo zonke izitsha uma sikwazi.

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40. I-Thai Chili Salmon Skewers

Ukudla othini akukhona okungcono kakhulu?

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41. I-Spring Crudités ne-Romesco Sauce

KULUNGILE, awukwazi ngempela ukubiza isidlo sakusihlwa sepuleti le-crudités...ngaphandle uma usinikeza amathosi amaningi, ama-charcuteries noshizi eceleni.

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42. I-Orecchiette ene-Spring Greens

Ukulungiswa okuphansi okwanele ubusuku beviki kodwa kuphakeme ngokwanele ephathini lesidlo sangempelasonto.

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43. Isaladi ye-Spring Panzanella

Faka inqwaba ye-asparagus nophizi, futhi sithengiswa ngokuphelele.

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44. I-Risotto yemifino yasentwasahlobo kaJoanna Gaines

Zizwe ukhululekile ukusebenzisa imifino ekhuluma nawe kakhulu emakethe yabalimi.

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45. I-Italian Salad Pizza eqoshiwe

Le pizza eqoshiwe yesaladi yase-Italy iyindlela engcono kakhulu yokudla imifino yakho.

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46. ​​Veggie Niçoise Salad with Red Curry Green Beans

Njengoba imifino iyinkanyezi yombukiso, kufanelekile ukufuna umkhiqizo omuhle kakhulu ongawuthola.

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47. I-Asparagus, Pea kanye ne-Ricotta Tarts

Ngenxa ye-puff pastry ethengwe esitolo, lawa ma-cuties awumzamo omncane futhi anenzuzo ephezulu.

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48. I-Cold Soba Noodle Salad nama-Strawberries

Ama-Strawberry kusaladi le-noodle? Sithembe, kumnandi.

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49. Amaqanda Epani Elilodwa Ne-Asparagus kanye Notamatisi

Ukubhekana nensalela ye-asparagus? Azikho izinkinga. Uqhekeze amaqanda ambalwa phezulu bese ukubiza ngokuthi ukudla.

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50. I-Skillet Steak ne-Asparagus namazambane

Sithanda isidlo sakusihlwa sepani eyodwa, futhi nakakhulu uma sibukeka (futhi sinambitheka) simnandi kodwa singenangqondo ngokuphelele.

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51. Asparagus Caesar Salad

Thengisa ngesaladi yakho ye-kale enenhliziyo ukuze uthole okuthile okukhanyayo nokusha.

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52. I-Broccoli Margherita Pizza

I-Brokholi iyisithako esiyimfihlo kule ‘za eyenziwe ekhaya esingcono kuwe (kodwa esinganambithisisi ngayo).

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53. I-Pan-Fried Cod ene-Orange ne-Swiss Chard

FYI, lokhu kusuka esiqandisini kuya etafuleni emizuzwini engama-30.

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54. I-Crispy Goat Cheese Salad

Sizovuma ukuthi leli saladi liyimoto yoshizi wezimbuzi.

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55. I-Rainbow Collard Igoqa ngeSauce yokuDipha Ibhotela Yamantongomane

Amakholomu angcono kakhulu ngo-Ephreli, ngakho-ke qoqa futhi wenze lokhu kugoqa okulula NGOKUSHESHA.

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56. Inkukhu ene-Feta Cheese, Dill, Lemon kanye neHarissa Yogurt

Letha i-dill entsha kanye ne-briny feta cheese.

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57. I-Squash ne-Squash Blossom Frittata

Sizimisele kuphela ukungena emakethe ngaphambi kuka-8 ekuseni uma kunezimbali ze-squash ezisilindile.

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58. Isitayela Somndeni Inkukhu Caesar Isaladi

I-lettuce ethengiwe esitolo ayinalutho ezintweni zasentwasahlobo.

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59. I-Potato kanye ne-Burrata Pizza

Lo phaya ubiza i-pesto ethengwe esitolo, kodwa ungakwazi futhi ukwenza inguqulo esheshayo ekhaya ngamakhambi amasha acashe esiqandisini sakho.

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60. BLT Pasta Isaladi

Akukabi isizini yepikiniki, kodwa sithanda ukulungiselelwa usuku esifika ngalo nalesi sidlo esinokhilimu, esiphundu.

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61. Ikhono lenkukhu yesiGreki

Zonke izidlo zakusihlwa kufanele zibe lula, zibe mnandi futhi zibe mnandi.

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62. Isaladi ye-Salmon neFennel Dinner

I-salmon inothile, i-fennel ihlanzekile futhi ama-strawberries ambalwa abalulekile engeza i-pop emnandi, e-tangy.

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63. Izikwele ze-Artichoke yesipinashi

Hlangana nenguqulo yekhulu lama-21 ye-retro dip yethu esiyintandokazi.

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64. I-Pasta Florentine enenkukhu eyosiwe

Dlula isipinashi somntwana esitolo segrosa uvune inqwaba entsha ohambe ngayo emakethe.

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65. Ishidi-Ipani Imifino Yebhotela Lemon kanye Nesoseji

Lesi izaba ezifanele zokusebenzisa inqwaba yomkhiqizo ngesikhathi esisodwa.

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66. I-Bacon-Wrapped Black Cod ne-Spinach kanye ne-Capers

Ubhekeni uboleka inhlanzi ukunambitheka okumnandi kanye nokuthungwa okuqinile, kuyilapho umbhede wesipinashi esigayiwe ugcina yonke into ilula.

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67. I-Goat Cheese Pasta neSipinashi ne-Artichokes

Imfihlo ye-pasta enokhilimu ethatha imizuzu engaphansi kwengama-30 ukwenza? Ushizi wembuzi, kunjalo.

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68. I-Chickpea Shawarma Egazingiwe

Ake sikwethulele ubumnandi obuwubhontshisi obuwubhontshisi.

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69. I-Lemon Butter Scallops

Kulula? Hlola. Iyinkimbinkimbi? Hlola. Imnandi? Hlola.

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70. I-Asparagus Ekhilimu Nesobho Se-Pea

Imifino yesizini ikwenza kube ukudla okufanele entwasahlobo kulabo busuku obusebandayo.

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I-Horoscope Yakho Yakusasa

Ukwazi

Ngithumele Nge-Imeyili Khombisa Esizeni