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Lapho amasinaphi eqala ukucwebezela nokugcobhoza emafutheni ashisayo kakhukhunathi, engeza inhlamvu yamaqabunga e-curry amasha, anephunga elimnandi nama-pearl anyanisi kuwo. Asikho isidlo saseNingizimu Afrika esinomsoco esiphelele ngaphandle kwalokhu kokuhlobisa kokugcina.
Amaqabunga e-Curry ayanconywa hhayi nje ukunambitheka kwawo okwehlukile, kodwa futhi nezinzuzo zokwelapha okukholelwa ukuthi zinakho. Amahlamvu esitshalo esihamba ngegama lesayensi uMurraya Koenigii, lawa azalelwa eNdiya naseSri Lanka.
Amaqabunga e-Curry acebile nangomsoco. Lokhu kuqukethe ama-carbohydrate, i-fiber, i-calcium, i-phosphorus, i-iron, i-magnesium nethusi. Amavithamini afaka uvithamini C, A, B no-E, ama-amino acid, ama-glycosides nama-flavonoid akhona kulawa makhasi. Ama-alkaloid akhona manje atholakala aqukethe ama-anti-oxidants, aziwa ukusiza ukulwa nomdlavuza.
Amaqabunga e-Curry angavele avuselelwe kuma-curry. Noma kungenjalo, angathoswa emafutheni futhi afakwe esitsheni. Lokhu kuvela nefomu eyimpuphu. Lokhu kutholakala ikakhulukazi ezindaweni zokupheka ezinomsuka waseNdiya nowaseSri Lankan.
Ohlelweni oluhlukile lwezokwelapha, amaqabunga e-curry ayikhambi lasekhaya elisheshayo lezifo eziningi. Okwaziwa kakhulu ukungabi mpunga ngaphambi kwesikhathi nokuwa kwezinwele nokuphazamiseka kwamehlo. Enye inkinga yesisu nokuhuda.
Ungawasebenzisa kanjani amaqabunga e-curry ngenkinga yesisu nesifo sohudo?.
Amaqabunga e-Curry aqukethe i-carbazole alkaloid. Zinezinto ezilwa namagciwane nezokulwa nokuvuvukala. Lokhu kusiza ekulweni nesisu esibuhlungu nokuvikela izifo ezibangelwa yi-anaerobic amoebic. Lokhu futhi kukholakala ukuthi kunciphisa inani le-pitta esiswini, ngokusho kwe-Ayurveda. Izakhiwo zayo ze-carminative zingavimbela amajaqamba amancane esiswini.
Ezinye izindlela zokupheka ezidumile:
# 1.
Bilisa ingilazi yamanzi. Faka ama-curry angama-35-40 bese ushiya ingxube amahora amabili. Hlunga bese wengeza ulamula noju. Iphuze esiswini esingenalutho.
#ezimbili
Crush amaqabunga ekhari ukwenza ibhola elincane. Hlanganisa lokhu nobisi lwebhotela. Iphuze kabili ngosuku.
# 3.
Bilisa amaqabunga e-curry enkomishini yamanzi. Hlunga bese uyiphuza kaningi.
# 4.
I-powder 40 gm yamaqabunga e-curry bese uxuba i-powder ne-10 gm yembewu ye-cumin. Yiba nengxubevange. Phuza ingilazi yamanzi afudumele. Yiba nesipuni soju ngemuva kwemizuzu eyi-10. Phinda izikhathi 3-4 ngosuku.
# 5.
Gaya amaqabunga e-curry kusigaxa se-mixer ngosawoti namanzi. Yicindezele, engeza uju nolamula. Yiba nalokhu noma nini lapho unenkinga.
