Izinduna yimpi cishe wonke umuntu abhekana nayo futhi izibazi ezisele ngemuva yizona ezisiphazamisa kakhulu. Njengokungathi ukubhekana nezinduna bekungeyona inkinga kakade, lokho okuthunyelwe kwamabala amnyama kuvikela indawo esikhumbeni sakho njenge-tattoo embi. Kukhona amathani emikhiqizo efuna ukuncishiswa kwamabala amnyama kodwa ungasho kanjani ukuthi iyiphi ezosebenza? Hhayi-ke, silapha ukuze sikusize ukuthole lokho! Nazi izindlela eziyi-10 Ungawasusa Kanjani Amabala Amnyama Abangwa Amaqhubu . Kusukela emikhiqizweni yezimonyo kuya ekwelapheni ngisho nezithako zemvelo, sikunikeza zonke izixazululo zokufiphala kwamabala amnyama abangelwa amaqhubu, ngempumelelo. Funda uqhubeke.
eyodwa. Sebenzisa i-Vitamin C Ukuze Unciphise Amabala Amnyama
ezimbili. Zama i-Retinol Ukuze Unciphise Amabala Amnyama
3. I-Buttermilk Isiza Ekufipheleni Izimpawu Zezinduna
Ezine. Ijusi Kalamula Muhle Kakhulu Ukuze Ususe Amabala Amnyama
5. Ama-Pimple Patches Ayikhambi Elihle Lamabala Amnyama Nezibazi
6. I-Broad Spectrum Sunscreen Ihlala Iwusizo Ekugcineni Amabala Amnyama Kude
7. I-Salicylic Acid Yi-Acne Scar Ne-Dark Spot Fighter Oyidingayo
8. Zama I-Chemical Peels Egunyazwe Udokotela Ukuze Ukwelapha Amaqhubu
9. Ukwelashwa Kwe-Laser Resurfacing Target Amachashaza Amnyama Nezibazi
10. I-Microdermabrasion Isiza Ukukhipha Amabala Amnyama
ishumi nanye. Imibuzo Evame Ukubuzwa Ngezindawo Ezimnyama Ezibangelwa Amaqhubu
Sebenzisa i-Vitamin C Ukuze Unciphise Amabala Amnyama
Isithombe: 123rf
Ivithamini C iyasebenza kakhulu ku ukufiphala kwamabala amnyama . Ivela ngokwemvelo ezithelweni eziningi zewolintshi futhi iyisithako esidumile sezinkanyezi ezinhlotsheni eziningi zezimonyo. Isizathu sokuthi i-Vitamin C inconywa ngokuba yi-ejenti yokukhipha umbala. Ngemva kokusebenzisa imikhiqizo eyenziwe ngovithamini C, uzobona ukufiphala okukhulu kwamabala amnyama nesikhumba esibukeka sigqamile. Lesi sithako siphinde siphelele ukwelapha amabala okwenza kube yindilinga yonke yesikhumba esinezinduna.
Ithiphu: Khetha i-serum ye-vitamin C enhle futhi uyisebenzise nsuku zonke ngemva kokuhlanza isikhumba sakho.
Zama i-Retinol Ukuze Unciphise Amabala Amnyama
Isithombe: 123rf
I-Retinol ingenye yezithako ezingcono kakhulu zokuqeda amabala amnyama. Sekuvele kwaziwa ukuthi iguqula ukuthungwa kwesikhumba futhi ibuyisele noma yimuphi umonakalo isikhumba esiye sabhekana nawo ngokusetshenziswa okuvamile. I-Retinol ingena ekujuleni kwezendlalelo zesikhumba ukuze phatha amabala amnyama lokho akukabonakali. Izimbotshana zakho zizobukeka zicwengekile futhi izinduna zizolawulwa ngemuva kokufaka ukhilimu we-retinol noma i-serum ku-web ukunakekelwa kwesikhumba .
Ithiphu: Xhumana nodokotela wesikhumba ukuze uthole ukhilimu we-retinoid ngokohlobo lwesikhumba sakho.
I-Buttermilk Isiza Ekufipheleni Izimpawu Zezinduna
Isithombe: 123rf
I-Buttermilk inothile nge-lactic acid futhi ngenxa yalokho ilungele ngobumnene ukukhipha isikhumba esifile amaseli nesikhumba esikhanyayo ukuze kufiphale amabala amnyama. Kuzosiza futhi ukugcina amazinga e-pH esikhumba sakho.
Ithiphu: Gcoba ibhotela ebusweni bakho ngebhola likakotini. Yiyeke ihlale imizuzu engu-20 bese uyayigeza.
Ijusi Kalamula Muhle Kakhulu Ukuze Ususe Amabala Amnyama
Isithombe: 123rf
Njengoba uyisithelo esisawolintshi, ulamula unokuqukethwe okuphezulu kwevithamini C. Kuphinde kube isithako esidumile ku-DIY amakhambi asekhaya okwelapha isikhumba esibuthuntu kanye ne-pigmentation eyedlulele. Ukufaka iphakethe elinejusi kalamula kuzozuzisa noma ubani onesikhumba esinezinduna ezinamafutha futhi kuzoshabalala amabala amnyama ngokushesha.
Ithiphu: Yenza imaski yobuso ngesipuni esisodwa soju kanye nesipuni esisodwa sejusi kalamula. Yiyeke imizuzu engu-15 bese uyihlanza.
Ama-Pimple Patches Ayikhambi Elihle Lamabala Amnyama Nezibazi
Isithombe: 123rf
Okuningi kufanele nazi mayelana nezinzuzo ezimangalisayo ze izinduna . Lezi zinto zokunakekelwa kwesikhumba ngokuyisisekelo zingamabhandeshi e-hydrocolloid amancane akhanyayo futhi angafakwa esikhumbeni sakho futhi ashiywe usuku lonke. Lezi zizomisa induna futhi ziyiveze kahle ngaphandle kokushiya noma yimiphi imikhondo yamachashaza amnyama. Noma ngabe unesilima esiphukile, unganamathela kulawa ma-patches futhi uqiniseke ukuthi isilonda sizonyamalala ngaphandle kokulandela umkhondo.
Ithiphu: Lawa ma-patches azohlala evuliwe ngisho noma uyogeza. Izovikela i-pimple yakho kunoma yikuphi ukungcola futhi iyenze inyamalale ngobusuku bonke.
I-Broad Spectrum Sunscreen Ihlala Iwusizo Ekugcineni Amabala Amnyama Kude
Isithombe: 123rf
Yonke imizamo yakho yokufiphala kwamabala amnyama izochitheka uma ungawusebenzisi ukhilimu omuhle we-SPF noma ijeli. Izindawo ezimnyama zigqama kakhulu lapho kuvezwe emisebeni ye-UV ngisho nemisebe ye-infrared. Ngakho-ke, hlala ugqoke i-sunscreen noma ngabe ungaphakathi noma ungaphandle.
Ithiphu: Khetha ijeli engasindi yokuvikela ilanga ehlinzeka ngokuvikela emisebeni ye-IR kanye nokuvikelwa kwe-UVA ne-UVB.
I-Salicylic Acid Yi-Acne Scar Ne-Dark Spot Fighter Oyidingayo
Isithombe: 123rf
Lesi sithako singesinye sezilwi ezaziwa kakhulu zezinduna laphaya futhi sisebenzela ngisho nokukhathazeka kwesikhumba se-post acne njengamabala amnyama. I-salicylic acid iyi-ejenti exfoliating ezokwenza susa induna okubangela amabhaktheriya kanye nokweqa kwamabala amnyama kanye namanye amaseli esikhumba afile.
Ithiphu: Sebenzisa i-salicylic acid ukuhlanza ubuso bese kuba nokwelashwa kwamabala kuhlanganiswe nesithako ukuze kube nemiphumela engcono kakhulu.
Zama I-Chemical Peels Egunyazwe Udokotela Ukuze Ukwelapha Amaqhubu
Isithombe: 123rf
Amapeel amakhemikhali kufanele azanywe ngochwepheshe basesalon. Ngokuyisisekelo ama-asidi e-topical asetshenziswa esikhumbeni ukuze asuse izingqimba ezingaphezulu zesikhumba esilimele ukuze kuvele okukhanyayo okungenasici, isikhumba sobusha . Isebenza kahle kakhulu ekwelapheni amabala amnyama futhi uzobona imiphumela khona manjalo.
Ithiphu: Hlala uthintana nochwepheshe uma ufuna ukufaka ikhasi lamakhemikhali. Bazokwazi ukuncoma ikhasi elifanele lohlobo lwesikhumba sakho nokumelana.
Ukwelashwa Kwe-Laser Resurfacing Target Amachashaza Amnyama Nezibazi
Isithombe: 123rf
Ukwelashwa kwe-laser resurfacing empeleni akubuhlungu futhi akuhlaseli. Lezi Ukwelashwa kungaqondisa ngokuqondile izindawo ezimnyama ezingxenyeni ezijulile zesikhumba sakho futhi uzilethe phezulu. Ngemva kwalokho ikhasi lekhemikhali lingasetshenziswa ukususa amabala amnyama.
Ithiphu: Lokhu kwelashwa akukwazi nje ukwelapha amabala amnyama okungenani izikhathi ezine kodwa futhi kunganciphisa izinwele zobuso ezeqile.
I-Microdermabrasion Isiza Ukukhipha Amabala Amnyama
Isithombe: 123rf
I-Microdermabrasion iyindlela yokwelapha esesalon lapho izinhlayiya ezincane ezikhipha izinhlayiyana ziqhunyiswa esikhumbeni ukuze kukhishwe amaseli esikhumba afile futhi amabala amnyama abangelwa izinduna okwesikhumba esibushelelezi esilinganayo. Ezinye zokwelapha ze-microdermabrasion zihlanganisa idivayisi yokukhipha insipho enekhanda elinesihloko sedayimane eligijinyiswa esikhunjeni sakho ukuze kususwe amabala amnyama nezinye izisihla.
Ithiphu: Qiniseka ukuthi uchwepheshe we-salon uhlola isikhumba esigcwele ngaphambi kokusikisela lokhu kwelashwa kuwe.
Imibuzo Evame Ukubuzwa Ngezindawo Ezimnyama Ezibangelwa Amaqhubu
Q. Kuzothatha isikhathi esingakanani ukuthi amabala amnyama aphele nya?
KUYA. Konke kuncike endleleni yokwelashwa oyikhethayo. Nge-retinol, kungathatha izinyanga ezimbili kuya kwezintathu kodwa uzobona imiphumela emikhulu. Ama-serum e-Vitamin C futhi imaski isebenza ngokushesha kodwa isazothatha izinyanga ezimbili isikhumba esicace ngokuphelele. Ukwelashwa nge-laser kuzothatha cishe izikhathi ezine okufanele zihlukaniswe amasonto amabili ngayinye. Uzobona imiphumela ngemva kokuhlala kabili kokwelashwa nge-laser. Ama-Chemical peels kanye ne-microdermabrasion kancane kancane ayanyamalala amachashaza kuye ngokuthi anombala onjani. Ama-pimple patches azokunikeza imiphumela esheshayo.
Q. Iyiphi inqubo okufanele umuntu ayilandele ukuze asuse amabala amnyama abangelwa izinduna?
KUYA. Okokuqala, ungalokothi ukhethe i-acne yakho. Sebenzisa i-pimple patch noma ibhandishi elivamile le-hydrocolloid ngesikhathi uthola induna ukuze ingashiyi indawo emnyama ngemuva. Sebenzisa imikhiqizo yokunakekelwa kwesikhumba nokuhlanza izimbotshana. Faka isicelo se-serum yasebusuku nge-retinol. Gwema i-retinol phakathi nosuku. Hlanza bese uthambisa kabili ngosuku. Njalo sebenzisa i-sunscreen. Exfoliate kabili ngeviki.
Q. Yini okufanele uyenze uma induna iqhuma ngephutha?
KUYA. Hlanza khona manjalo bese ufaka ibhandishi. Uma ungenayo, gcoba umuthi wokuxubha ukuze uthobe futhi womise induna noma usebenzise amafutha abalulekile ukuze umise ukopha. Uma usukwazile ukulawula ukopha, gcoba ijeli yenhlaba esiza ukuthobisa indawo futhi uvimbele ukwenzeka kwamabala amnyama.
Funda futhi: Kungani I-Facial Steamer iyisinqumo sobuhle esinempilo
