Uzibuza ukuthi Yini Ongayisebenzela Nge-Scallops? Sinemibono Emnandi engama-30

Amagama Amahle Kakhulu Ezingane

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Usuku Lokuzalwa:

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Ama-scallops ayibhotela futhi athambile futhi afika nenani lentengo yendawo yokudlela ukuze afane...ngakho-ke ukhansela ukubhukha kwakho futhi uwashaye ekhaya. (Hamba, wena!) Uyazibuza ukuthi iyiphi ukudla Okusemaceleni uzobhanqa kahle kakhulu? Sinemibono embalwa—engama-30 yayo, ukuba neqiniso. Kusukela ama-scallops zicwebile futhi zimnandi ngephrofayili ye-flavour ecashile (funda: ayifisi kakhulu), izogcwalisa yonke into kusuka ku-crunchy umbila kumasaladi we-zippy citrus kanye ne-silky egazingiwe i-squash yasebusika . Nakhu ongakuphakwa ngama-scallops ukuze uthole isidlo sakusihlwa esimnandi nesikhohlisayo.

OKUhlobene: 60 Amaresiphi Wokudla Kwasolwandle Ongayishaya Ngokuphazima kweso

1. Isaladi Yombila kanye Notamatisi nge-Feta kanye neLime

Ihlobo elisha ukolweni ikhipha ubumnandi bemvelo begobolondo, kuyilapho i-briny feta nejusi ye-lime igcina izinto zikhanya futhi zizintsha.

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2. Ubhontshisi Oluhlaza nge-Garlicky Pistachio Vinaigrette

Imfihlo kabhontshisi oluhlaza ocwebezelayo yisinyathelo esibizwa ngokuthi i-blanching, okuwukubilisa nje isikhathi esifushane kakhulu. Ayikho imifino e-soggy lapha, ngiyacela futhi ngiyabonga.

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3. I-Oven Creamy Polenta

Khonza le polenta e-hands-free enokhilimu ehlangothini, noma ugobe lawo ma-scallops olwandle phezulu. (Qinisekisa nje ukuthi ugcoba lawo majusi epanini anomsoco ngaphezu kwakho konke, futhi.)

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4. I-Risotto Emhlophe Nombila, Izaqathi kanye neKale

Izithako lapha zivumelana nezimo ngokuphelele, ngakho-ke ungakwazi ukwenza ngendlela oyifisayo lesi sidlo esibolile nganoma yini esesikhathini sonyaka (noma esiqandisini sakho).

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5. I-Chile Crisp ebabayo

Le nhlanganisela kagalikhi enosawoti omuncu, ibhalbhu emiswe Okwe-anyanisi , ushukela nama-chiles akuvimbeki nakancane, ngakho-ke ngokwemvelo, sicabanga ukuthi kunganambitha okuhle phezu kwepuleti lama-scallops.

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6. I-Pan-Seared Scallops ene-Citrusy Corn Succotash

Ama-scallops adinga imizuzu emibili nje yokupheka ohlangothini ngalunye, futhi i-zingy corn sucotash inambitha njengehlobo kukho konke ukulunywa.

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7. I-Broccoli Eshisiwe ne-Sriracha Almond Butter Sauce

Ukuthola okubabayo ekudleni kwakho kwasolwandle okucebile, zama le nombolo ephefumulelwe e-Thai. Ilula, kodwa ayinambitheki njengayo.

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8. Isaladi yaseThai ehlisiwe ne-Avocado

Ifana ne-coleslaw kodwa i-fancier futhi inhle, ne-sweet-salty sesame soy dressing.

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9. Ummbila Othosiwe nge-Aioli Enezinongo

Londoloza lokhu ngesikhathi sasehlobo-kuyafaneleka ukufuna ummbila wangaphakathi kwesizini ku-cob.

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10. I-Keto Instant Pot Greek Cauliflower Rice

I-scallops ithatha, njengemizuzu emihlanu. Uhlangothi luthatha eziyishumi. Leso isidlo sakusihlwa semizuzu engu-15, bangane.

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11. Ithanga Elimnandi Elimuncu

Akuwona wonke amasaladi nemifino emisha. Ukuthungwa okumnandi, okukhilimu kwe-squash yasebusika kungenye ukubhanqa okufanelekile kwesidlo sakho sakusihlwa se-scallop.

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12. Ukwatapheya, iRadish namaWalnuts aneCarrot-Miso Dressing

Singamasuckers ngokungafani kokuthungwa, kodwa uma sikhuluma iqiniso, lona wayenathi ekugqokeni kwe-carrot-miso.

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13. Isaladi yeCitrus, Fennel kanye ne-Avocado

Ungakwazi ngisho nokuphonsela lezo scallops phezulu ukuze wenze a isidlo sakusihlwa isaladi . (Siyawuthanda umsindo walokho.)

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14. I-15-Minute Gazpacho ne-Cucumber, Red Pepper kanye ne-Basil

Akukho ukushisa (noma umzamo) odingekayo kule ngane. Imfihlo? I-blender yakho ethembekile.

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15. I-Radicchio kaJulia Turshen kanye neSaladi Egazingiwe ye-Squash

Sithanda inhlanganisela yemifino ebabayo nama-scallops amnandi. Ngaphezu kwalokho, ungakwenza lokhu ngayizolo, ukufake efrijini bese ukuletha ekamelweni lokushisa ngaphambi kokuphaka.

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16. Isaladi yePeach Caprese kaJoanna Gaines

Akukho ngokumelene notamatisi, kodwa amapentshisi kanye ne-mozz kungase kube i-duo engcono nakakhulu.

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17. I-Watermelon-Feta Eyosiwe

Okusha futhi kulula i-M.O yethu entsha. (Futhi siyaqiniseka ukuthi konke kunambitheka kangcono ku-skewer.)

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18. Isaladi ye-Delicata Squash ethosiwe

I-Delicata imnandi njenge i-butternut , i-nuttier encane kuphela futhi i-nuanced eyengeziwe. Futhi njengoba ungadla isikhumba, kunjalo ngakho kulula kakhulu ukulungiselela.

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OKUhlobene: Nansi Indlela Yokusika I-Butternut Squash Ngaphandle Kokuzilimaza

19. Isaladi ye-Burrata Yemizuzu engama-20 Nesithelo Setshe kanye Ne-Asparagus

Noma ubani onqume ukuthi akufanele unikeze ushizi ngokudla kwasolwandle ngokusobala akakaze anambithe i-burrata.

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20. Rainbow Vegetable Skewers

Uma kungenjalo inkathi yokupheka , ungenza lezi endlini. Vele ushise i-cast-iron skillet noma i-grill pan kuze kube yilapho kushisa.

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21. I-15-Minute ye-Cucumber-Avocado Blender Soup

Singathini? Sithanda umuntu ongapheki isobho elibandayo .

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22. Imbiza Eyodwa, I-Lemon Pasta Yemizuzu engu-15

I-Pasta futhi ama-scallops? Kuzwakala njengomzamo omkhulu…ngaphandle uma wenza lesi sidlo selamula yemizuzu engu-15.

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23. I-Zesty Chargrilled Broccolini

Londoloza i-broccoli eshisiwe ukuze uthole i-oda lakho lesiShayina. Lokhu kudla okuseceleni kunezithako ezine, kanye nosawoti kanye nopelepele.

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24. I-Caprese Skewers Eyosiwe ene-Halloumi ne-Sourdough

Iqiniso: I-Caprese inambitheka kangcono nakakhulu ngama-croutons. Futhi ama-scallops.

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25. Ipentshisi Elithosiwe kanye nesaladi ye-Halloumi ene-Lemon-Pesto Dressing

Uma ingubo encane ye-lemon-pesto ingena ingena ku-scallops yakho, zicabange ubusisiwe.

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26. Cold Sesame Ikhukhamba Noodle

Uma ufuna ukushiya i-tofu bese uphakela ama-scallops akho phezulu, siyaseseka isinqumo sakho.

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27. Utamatisi Ophuzi Gazpacho

Leli sobho elibandayo linemfihlo: Lenziwe nge amapentshisi ukulinganisa i-acidity yamatamatisi. (I-basil entsha nayo ihlanganiswe ngesilinganiso esihle.)

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28. Isaladi Katamatisi Nge-Halloumi Eyosiwe kanye Namakhambi

Le saladi izwakala iyinkimbinkimbi, kodwa empeleni kuphela izithako ezinhlanu (kanye nosawoti, pepper kanye namafutha omnqumo).

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29. I-Squash Egazingiwe NgeYogathi kanye namaPistachios Afakwe Izinongo

Kufanele ube umpheki wendawo yokudlela noma okuthile. ( I-yoghurt sauce kubonakala kumnandi kakhulu, akunjalo?)

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30. Isaladi Ubhontshisi Othosiwe Nobhontshisi Omhlophe, Iimvuthu Yesinkwa kanye Nolamula Olondoloziwe

Kwenze ngayizolo, kuphake ekamelweni lokushisa bese uzimbambatha emhlane.

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OKUhlobene: 44 Amaresiphi Ezilwane Zasolwandle Ezilula Angazenza Noma ubani

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