I-Silkier, inamandla, ishubile, yinde, futhi uhlu luyaqhubeka - sifuna izinwele zethu zibe konke lokhu nokunye okwengeziwe. Futhi nakuba kubonakala kungenakwenzeka, ukuthola izingidi ezimnandi ozifunayo akunzima kangako! Qhubeka ufunde ukuze uthole okuthile okusebenzayo amathiphu ubuhle izinwele bese uqala ukuthuthukisa eyakho inqubo yokunakekelwa kwezinwele .
Yimaphi Amanye Amathiphu Okunakekelwa Kwezinwele Ngezinwele Ezinhle?
Imfihlo yezinwele ezinempilo ukunakekela ama-tresses akho ngendlela efanele. Nawa amathiphu wobuhle ongawasebenzisa:
- Gwema ukuhlikihla yakho izinwele zomile - sula noma dayiza ngobumnene. Sebenzisa ithawula le-microfibre uma kungenzeka noma isikibha sikakotini esithambile.
- Uma izinwele zomile, gcina i-nozzle kude nezinwele, ikakhulukazi kusukela ekugcineni. Khomba umlomo wakho phansi ukuze ugcine ama-cuticles evaliwe.
- Yehlisa izilungiselelo zokushisa kumathuluzi okwenza isitayela sokushisa futhi uhlale usebenzisa isifutho esivikela ukushisa ngaphambi kokufaka ukushisa ezinweleni.
- Sebenzisa ikamu elinamazinyo abanzi ukuze ukhiphe amafindo nokuphithana. Qala kusuka phansi bese ukhuphuka kancane kancane.
- Zama i-shampoo ethambisa kakhulu noma i-conditioner. Ngezinwele ezilimele kakhulu, thatha i-conditioner kancane futhi uyisebenzise njengokwelashwa kokushiya ngemva kokugeza okokugcina.
- Ziphathe ngokwelashwa okujulile kwe-hydration njalo noma cabanga ukuthola ukwelashwa kwe-keratin.
- Nciphisa imithi yasesaluni elimaza izinwele njengokufaka imibala , ukuqondisa, nokuvuma. Uma kufanele uye kunoma iyiphi yazo, linda kuze kufike emahoreni angama-48 ngemuva kokwelashwa ukuze ugeze izinwele.
Isikhumba sekhanda noma isikhumba esimboze ikhanda sifana nesikhumba esisemzimbeni, kodwa sinenani elikhulu lemicu yezinwele ezinkulu. Ukudla nokudla okunomsoco, izinqubo zokuhlanzeka, uhlobo nokusetshenziswa kwemikhiqizo yokunakekelwa kwezinwele, njll. kuthinta impilo yesikhumba sekhanda, ukukhula kwamayunithi e-follicular nezinwele.
Qala ngokugcina isikhumba sekhanda sihlanzekile ukuze ugweme ukunqwabelana kwamafutha emvelo noma i-sebum, okungase kubangele inkwethu nokuvala izimpande zezinwele. okuholela ekuqothukeni kwezinwele kanye nokuncipha. Ukuhlanza isikhumba sekhanda njalo kungasusa ukuvinjelwa futhi kusize izinwele zikhule kangcono. Noma kunjalo, ukuhlanza kaningi kungahlubula isikhumba samafutha emvelo, okwenza isikhumba sekhanda sibe somile futhi kubangele i-sebum noma izindlala zamafutha ukukhiqiza amafutha amaningi. Thola ukulinganisela ngokukhetha imikhiqizo yokunakekelwa kwezinwele ezisebenzela uhlobo lwezinwele zakho futhi wakhe isimiso esisebenzela indlela yakho yokuphila. Isibonelo, uma uphila impilo esebenzayo futhi kufanele ushawe izinwele nsuku zonke, khetha okokuhlanza okuthambile. Uma ungahamba ngaphandle kokugeza nge-shampoo nsuku zonke kodwa usazizwa isidingo sokuqabula phakathi kokugeza, sebenzisa i-shampoo eyomile.
Uma ukhetha imikhiqizo yokunakekelwa kwezinwele, hamba kulabo abanezithako zemvelo noma ezithambile futhi uzame ukuqhela kumakhemikhali anonya. Ungesabi ukuxuba imikhiqizo inqobo nje uma ungasebenzisi noma yini elimaza isikhumba sakho nempilo yezinwele. Khumbula ukusebenzisa i-shampoo ene-asidi kancane njengoba enezinga le-pH eliyisisekelo izonciphisa i-asidi yemvelo yesikhumba, kulimaze impilo yekhanda lekhanda.
Ukwengeza, hlikihla isikhumba sekhanda njalo ukuze ushukumise ukujikeleza kwegazi. Lokhu kuzosiza ukuhambisa imisoco eyengeziwe ezimpandeni zezinwele nama-follicles, kuthuthukise ukukhula kanye nekhwalithi yezinwele. Amamasaji ekhanda futhi kusiza ekudambiseni ukukhathazeka kanye nengcindezi eyaziwa ngokubangela ukuwa kwezinwele.
Isikhumba sakho sekhanda, kanye nezinwele zezinwele, zidinga ukuhlala zimanzi, zimanzi futhi zondlekile. Sebenzisa i-shampoo ethambisayo noma ulandele i-shampoo yakho nge-conditioner. Khumbula ukuthi ungasebenzisi i-conditioner ekhanda. Imikhiqizo yokunakekelwa kwezinwele equkethe amafutha emvelo afana ne-olive noma ukhukhunathi noma izithako ezifana ne-glycerine noma ibhotela le-shea iwukubheja kwakho okuhle ekugcineni umswakama uvaleleke ngaphakathi. Imikhiqizo efana nama-leave-in conditioners kanye nemithi yokwelapha e-deep hydrating ingasetshenziswa kanye noma kabili ngesonto kuye ngokuthi isikhumba sakho nezinwele. uhlobo.
Phatha izinwele ngobumnene ukuze ugweme ukuphuka nokuwa kwezinwele - nqamula izinwele ngaphambi kokugeza izinwele futhi ugweme ukukama izinwele uma zimanzi. Ukuxubha noma ukuhlanganisa kungaphazamisa i-cuticle yezinwele, ukuzelula futhi kubangele ukuphuka, ngakho-ke gwema umsebenzi, ukuzitika kuwo kuphela uma udinga isitayela izinwele zakho . Khetha ikama noma ibhulashi lakho ngokuhlakanipha - hamba uyofuna ikamu elingagxili elinamazinyo abanzi noma ibhulashi le-boar bristle elizonciphisa ukuphuka, linciphise ukuhwaqabala, futhi lisebenzele ukusabalalisa amafutha emvelo ngokulinganayo esikhunjeni nasezinweleni zezinwele.
Ukusetshenziswa njalo kwezibopho zezinwele neziqeshana eziqine kakhulu zingenza izimpande zibe buthaka futhi kubangele ukuwa kwezinwele. Qaphela ukuthi ukungqubuzana okubangelwa izinwele ngenkathi ulele nakho kulimaza izintambo futhi kuholela ekuqhekekeni. Bopha izinwele zakho emlukweni oxekethile noma usebenzise ibhonethi noma isigqoko sezinwele. Ungashintsha futhi umcamelo wakho kakotini wenze isilika noma i-satin.
Amanzi ashisayo angahlubula isikhumba sekhanda nezinwele zamafutha emvelo, abenze bome. Ukuze ususe ukungcola kanye nensika kalula, shampu ngamanzi afudumele futhi uqedele ngamanzi abandayo njengendlela yokugeza yokugcina ukuvala i-cuticle.
I-Blow drying flash yomisa izinwele zakho ngokususa umswakama ongaphezulu nama-molecule wamanzi aboshwe emigodini yezinwele. Lokhu kubangela ukuthi ama-cuticles ezinwele zome futhi abe brittle, okuholela ekuqhekekeni lapho izinwele zikanyiwe noma zixutshwa. Uku-ayina izinwele uma zimanzi noma zomile nakho kulimaza i-cuticle, ngakho-ke vula isitayela sokushisa kuphela lapho kudingekile, usebenzisa isilungiselelo esiphansi sokushisa esitholakalayo futhi njalo ngemva kokusebenzisa isivikeli sokushisa.
Ngezinsuku ezijwayelekile, dabha isikhumba sekhanda nezinwele ngobumnene ngethawula elithambile bese uvumela ukuba zome. Ungakwazi futhi ukugoqa izinwele usebenzisa ithawula, ukugoqa, noma isikibha esidala.
Ithiphu: Ukuphatha ama-tresses akho ngothando kungenye yamathiphu amahle kakhulu wobuhle bezinwele!
Yiziphi Ezinye Izithako Ongazisebenzisela Ukunakekela Izinwele?
Lezi zitshalo nezithako zasekhishini zingasetshenziswa kuzo zonke izinkinga zakho zekhanda nezinwele:
Lolu ketshezi olusagolide lwenza i ikhambi elihle lasekhaya izinwele ezilimele futhi kusiza ukuvimbela izinwele ukuwa ngokuhlanza follicles nokuziqinisa. I-emollient futhi ngaleyo ndlela ivala umswakama. Uju lucebile kuma-antioxidants agcina isikhumba sekhanda futhi izinwele ezinempilo kanye nezimfanelo zayo ze-antibacterial kanye ne-antiseptic zivimbela izifo zesikhumba kanye nezindaba ezifana ne-dandruff, i-psoriasis, ne-eczema.
Isetshenziswa kanjani: Thatha uju nokhukhunathi noma amafutha omnqumo ngamanani alinganayo endishini bese uxuba kahle. Gcoba lokhu ekhanda nasezinweleni bese ugeza ngamanzi noma usebenzisa i-shampoo ngemva kwemizuzu engu-15-20.
Ijeli ye-aloe vera iphephile kunemikhiqizo eminingi yokunakekelwa kwezinwele etholakala nokudayiswa njengoba inezinga le-pH elifana nelesikhumba sekhanda nezinwele. Igcwele izithako ezimbalwa ezisebenzayo njengama-amino acid abalulekile namaminerali, ijeli yenhlaba kuthuthukisa ukukhula kwezinwele kanye nempilo. Njengoba i-anti-inflammatory ngokwemvelo, i-aloe vera ithambisa isikhumba futhi ivimbele ukucasuka kwesikhumba kanye nokwanda kwezimo zesikhumba.
Isetshenziswa kanjani: Thatha inkomishi ijeli ye-aloe vera bese uxuba nezipuni ezimbili zamafutha e-castor. Faka lokhu ngokulinganayo esikhumbeni nasezinweleni bese uvumela ukuba uhlale amahora angu-1-2. Geza ngamanzi noma usebenzise i-shampoo emnene.
Amaqanda awumthombo ocebile wamaprotheni, amavithamini, nama-fatty acids abalulekile empilweni yezinwele. Ama-Antioxidants akhona amaqanda asiza ukulungisa ukulimala kwezinwele futhi i-lutein isiza ukugcwalisa izinwele futhi ithuthukise ukunwebeka, inqande ukuphuka, futhi ivimbele ukuqhekeka kokuphela.
Isetshenziswa kanjani: Hlanganisa iqanda lonke ngesipuni samafutha omnqumo kuze kuhlanganiswe. Gcoba izinwele bese ufaka ikepisi lezinwele ukuvimbela ukwenza umonakalo. Shiya imizuzu engu-20-30 bese ugeza ngamanzi apholile. I-shampoo kanye nesimo uma kudingeka.
I-apula cider uviniga inothile ngamavithamini afana no-B no-C kanye ne-alpha-hydroxy acid engasiza ekukhipheni isikhumba sekhanda. Ingakwazi futhi ukuvimbela inkwethu kanye nezifo zesikhumba uma kubhekwa izici zayo zokulwa nokuvuvukala. Apple cider uviniga yehlisa i-pH yesikhumba futhi ithuthukise impilo yezinwele nokucwebezela.
Isetshenziswa kanjani: Hlanganisa ingxenye eyodwa ye-apula cider uviniga nezingxenye ezimbili zamanzi. Sebenzisa lokhu njengokugeza kokugcina ngemva kokugeza nge-shampoo kanye ne-conditioning. Uma uthola isikhumba sakho sicasukile, nciphisa uviniga ngokuqhubekayo noma uvumele ikhambi ukuthi lihlale cishe imizuzu engu-15 bese ugeza ngamanzi alula.
Itiye elihlaza likhulisa izinwele futhi livimbele ukuwa kwezinwele ngenxa yokuqukethwe kwe-catechin esebenza ukwehlisa i-hormone i-dihydrotestosterone (DTH) obhekene nokulahlekelwa izinwele .
Isetshenziswa kanjani: Phisa izikhwama ezimbalwa zetiye eliluhlaza enkomishini yamanzi ashisayo imizuzu engama-30-45. vumela i-brew ukuthi iphole futhi isetshenziswe njenge-rinse yokugcina ngemva kokugeza nge-shampoo. Kungenjalo, hlanganisa itiye eliluhlaza elisanda kwenziwa nejeli yenhlaba bese ulihlikihla ekhanda nasezinweleni. Linda imizuzu engu-10-15 ngaphambi kokugeza ngamanzi apholile.
I-Curd igcwele amavithamini afana ne-B5 kanye no-D futhi ingakwazi ukondla isikhumba sekhanda ukuze kukhulise ukukhula kwezinwele. I-curd ilungisa izinwele, iphatha inkwethu futhi ithuthukisa ukucwebezela kanye nekhwalithi yezinwele ngaphandle kokuvimbela ukuqothuka kwezinwele.
Isetshenziswa kanjani: Gcoba izipuni ezimbalwa zembewu yefenugreek ngobusuku obubodwa bese ugaya kube unamathisele ngakusasa ekuseni. Hlanganisa le nhlama nengxenye yenkomishi ye-curd ukuze wenze imaski yezinwele. Gcoba ngokulinganayo esikhumbeni nasezinweleni. Hlanza ngemva kwemizuzu engama-30. Enye iresiphi ye-mask yezinwele ezilula ukuxuba ithisipuni yejusi kalamula nengxenye yenkomishi ye-curd. Ungenza futhi imaski yezinwele ngokuxuba i-curd nezithako ezifana nejeli yenhlaba, ukhukhunathi noma amafutha omnqumo, namaqanda.
Ithiphu: Amakhambi asekhaya we-DIY sebenza kahle kakhulu empilweni yekhanda nezinwele!
Imibuzo Evame Ukubuzwa: Amathiphu Obuhle Ezinwele
Q. Ngingakugwema kanjani ukuhlukana phakathi futhi ngenze izinwele zami zibe silky futhi zishelele?
KUYA. Nakuba indlela engcono kakhulu yokususa iziphetho ezihlukene iwukuba uthole ukugunda, ungabavimbela ukuba babuye nalawa macebiso okunakekela izinwele:
Q. Imaphi amanye amafutha abalulekile angakhuphula ukukhula kwezinwele?
KUYA. Ngaso sonke isikhathi sebenzisa amafutha abalulekile ahlanjululwe emafutheni okuphatha njengokhukhunathi, i-olive, noma i-almond njengoba ukuwasebenzisa engaxutshiwe kungabangela ukucasuka kwesikhumba noma ukungezwani komzimba. Ungalokothi usebenzise amafutha abalulekile esikhumbeni esiphukile. Nawa amanye amafutha abalulekile akhuthaza impilo yekhanda nezinwele:
- I-Peppermint
Amafutha e-Peppermint abangela ukuzwa okubandayo lapho esetshenziswa, okwandisa ukujikeleza kwegazi endaweni. Ukujikeleza okukhulayo kuthuthukisa ukuthuthwa kwezakhi ku-follicles, kukhuthaze ukukhula kwezinwele.
- I-Thyme
Lawa amafutha abalulekile aqinile ngakho qiniseka ukuthi uwahlambulule kahle futhi uhlanza ngemva kwemizuzu eyi-10-15. Amafutha e-Thyme athuthukisa ukukhula kwezinwele ngokuvuselela isikhumba futhi avimbele ukuqothuka kwezinwele.
- Lavender
Amafutha e-lavender aziwa ngokuthuthukisa ukukhula kwezinwele ngokukhiqiza ukukhula kwamaseli. Kuyasiza futhi ekunciphiseni ukucindezeleka , okuyimbangela yokuwa kwezinwele. I-antimicrobial kanye ne-antibacterial properties amafutha e-lavender athuthukisa impilo ye-scalp .
- Clary sage
Lawa mafutha abalulekile anesithako esisebenzayo esifanayo namafutha e-lavender - i-linalyl acetate. Amafutha e-Clary sage awagcini nje ngokuphumelela ekwandiseni ukukhula kwezinwele kodwa futhi nasekuthuthukiseni amandla ezinwele, ngaleyo ndlela enze izinwele zimelane nokuphuka.
- Isihlahla setiye
Amafutha esihlahla setiye iyisihlanzi esisebenzayo futhi isiza ukuqaqa izimpande zezinwele, ngaleyo ndlela isize izinwele zikhule kangcono. I-antibacterial kanye ne-antimicrobial properties iphatha futhi ivimbele izimo zekhanda ezivimbela ukukhula kwezinwele.
- I-Lemongrass
Lawa mafutha abalulekile angaphatha kahle inkwethu futhi aphathe ukoma kanye nokuxega kwesikhumba sekhanda ngokusetshenziswa kwesonto nje. Amafutha e-lemongrass asebenza kakhulu uma esetshenziswa njengokwelashwa kwansuku zonke. Hlanganisa lawa mafutha abalulekile ku-shampoo yakho ye-conditioner ukuze ulungise isikhumba sakho futhi uqinise impilo ye-scalp nezinwele.
- Rosemary
Uwoyela we-rosemary uthuthukisa ukukhiqizwa kwamaseli okunomthelela ekukhuleni kwezinwele. Lo mafutha abalulekile futhi athuthukisa ukushuba kanye nekhwalithi yezintambo zezinwele.
-Ilanga
Lawa mafutha abalulekile afaneleka ikakhulukazi kulabo abanesikhumba esomile ngokweqile. Amafutha e-Ylang-ylang anganciphisa ukuphuka kwezinwele futhi athuthukise ukuthungwa kwezintambo zezinwele ezomile futhi eziphukayo ngenxa yokuntuleka kwe-sebum noma amafutha emvelo.
- Cedarwood
Amafutha omsedari akhuthaza ukukhula kwezinwele futhi avimbele ukuwa kwezinwele ngokulinganisa ukukhiqizwa kwe-sebum noma amafutha ngesikhumba. Ngokuhambisana nezakhi zawo zokulwa nesikhunta kanye ne-antibacterial, uwoyela we-cedarwood unqanda ukuqothuka kwezinwele futhi uthuthukisa ukukhula kwezinwele ngokwelapha izimo ezihlukene ezifana ne-dandruff ne-alopecia enomthelela ekuweni kwezinwele.
