42 Amaresiphi alula wesipinashi ongawenza ngesidlo sasekuseni, sasemini kanye nesakusihlwa

Amagama Amahle Kakhulu Ezingane

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Ngithumele Nge-Imeyili Khombisa Esizeni

Sizohlala sicula izindumiso zika kale , i-cauliflower ne-Brussels amahlumela, kodwa sekuyisikhathi sokubonisa isipinashi uthando oluthile, futhi. Abathobekile eluhlaza ingenza noma yisiphi isidlo sibe nomsoco futhi sibe ne-tastier kakhulu, kungakhathaliseki ukuthi i-smoothie, i-pasta noma isaladi. Nazi izindlela zokupheka zesipinashi ezingama-42 ezilula njengoba zimnandi.

OKUhlobene: 13 Ukudla Okunempilo Kwembiza Eyodwa Ngaphansi KwamaKhalori angama-500

1. Amakhowe Angenazinhlamvu, Isipinashi kanye ne-Leek Pasta

Enye yezindlela esizithandayo zokuthola okuluhlaza ukukuwosa kuze kuncibilike, bese sikuphonsa endishini ye-pasta enenhliziyo enhle. Okungcono nakakhulu, lokhu kwenzeka okusanhlamvu .

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2. I-Bacon-Wrapped Black Cod ne-Spinach kanye ne-Capers

Yisho inhlanganisela engcono kune-bacon kanye isipinashi - sizolinda. Inyama e-crispy iboleka ukuthinta kwe-smoky kumifino, okugcina yonke into ilula futhi inomsoco.

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3. Imibhalo emincane yesipinashi-Ricotta

Ngenkathi benza i-cocktail enhle kakhulu i-appetizer , ngeke sikunqabele ukudla leli phakethe elilingana nokuluma ama-pizza ngesidlo sakusihlwa (noma sasemini). Futhi ngokunqamulela nge inhlama ye-pizza ethengwa esitolo , singakwazi ngokuphelele.

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4. Ina Garten’s Baked Spinach and Zucchini

Noma ubani angapheka a imifino ,kodwa Kwi uyayazi imfihlo yokuyenza ingavinjelwa: Yifake kukhilimu, imvuthuluka yesinkwa nezinhlobo ezimbili zikashizi, kunjalo.

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5. Amagobolondo Afakwe Kwi-Slow-Cooker

I-nonna yakho ingase iklolode, kodwa sicabanga ukwenza lokhu kwakudala IsiNtaliyane I-American pasta dish ku-cooker kancane iyona nto engcono kakhulu kusukela isinkwa esisikiwe.

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6. Izikwele ze-Artichoke yesipinashi

Sizovuma: Sithanda iresiphi ye-retro. Kodwa futhi sonke simayelana nokushintshwa kwesimanje, okuyilapho lezi zikwele ezishizi, ezigqagqene zingena khona.

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7. I-coconut Creamed Spinach

Uma uzizwa ulungile kancane kodwa usafuna okuthile okonakalayo, lokhu ngaphandle kobisi side ngawe. (Isithako esiyimfihlo? Ubisi lukakhukhunathi.)

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8. I-Pasta Florentine enenkukhu eyosiwe

Sihlaziye ikhodi yokuthi ungayithuthukisa kanjani le nguqulo yakudala: inkukhu eyosiwe. Yengeza okuncane nje kwe-charred je ne sais quoi kuma-noodle anokhilimu, anoshukela.

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OKUhlobene: 18 Inkukhu Pasta Recipes Ukwenza for Dinner Tonight

9. I-Shakshuka eluhlaza

Ujwayelene nesidlo sakwa-Israel esidumile, akunjalo? Ukwehluka kwethu kushintsha isipinashi kutamatisi ojwayelekile kube mnandi (uma sisho ngokwethu).

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10. Isipinashi kanye noshizi Inkukhu Egcwele

Hlangana nenguqulo yethu yenkukhu i-Parmigiana, edinga ukuthoswa noma ukuncishwa ngokuphelele—ubufakazi obuqinisekile bokuthi ukubhaka kungaba ngcono.

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11. I-Goat Cheese Pasta neSipinashi ne-Artichokes

Ugqugquzelwe ngomunye wabathandwa kakhulu amadiphu ephathi ngaso sonke isikhathi, lesi sidlo sakusihlwa semizuzu engama-25 sinokhilimu, siwohlokile futhi siyathandeka.

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12. Amazambane Athosiwe Ngolamula, Inkukhu kanye nesipinashi ngeTzatziki

Zilungiselele ukudla kwakho ngalokhu okuhlanganiswe kahle isidlo sasemini ukuthi bonke osebenza nabo (noma ohlala nabo) bazoba nomona ngabo. Cabanga ngesaladi le-olive yesipinashi elihlanganiswe nenkukhu kalamula, ubhatata kanye ne-tzatziki eyenziwe ekhaya.

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13. I-Butternut Squash Lasagna

Lesi simangaliso sekwindla sibhalwe i-Thanksgiving kuyo yonke indawo. Cabanga ngesikwashi se-butternut esithambile nesipinashi esifakwe i-nutmeg-sage ricotta ne-mozzarella.

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14. Isobho Le-Brokholi NeSipinashi, I-Cilantro kanye Ne-Croutons

Okwenziwe ekhaya isobho ngemizuzu engama-35? Kholwa, babe. Ukuyihlanza ku-blender kwenza umlomo ukhilimu kanokusho.

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15. I-Smoothie eluhlaza kanye ne-Avocado ne-apula

Le ndlu enamandla okunomsoco inenani elifanele lobumnandi, ngenxa yoju nobhanana. Futhi njengoba kukhona amagremu angu-9 we amaprotheni kukho konke i-smoothie , uzohlala wanelisekile kuze kube yisikhathi sesidlo sasemini ngokuqinisekile.

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16. Vegetable Wellington with Mushrooms and Spinach

Uhalela inyama yenkomo u-Wellington kodwa ufuna ukweqa i-coma yokudla ebusuku? Zama le nyama odla imifino okunye okudinga amaliki, isipinashi, amakhowe, isilimo esidliwayo esinamagatsha anamanzi namathani amakhambi amasha.

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17. I-Lemon nesipinashi Orzotto

Noma iyiphi iresiphi equkethe ugalikhi omusha, ibhotela noshizi we-Parmesan ingenye esiyifunayo esiswini sethu, izibalo. Phonsa inqwaba yewayini elimhlophe kunhlanganisela futhi kungukuthi *kiss chef*.

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18. Julia Turshen’s Sheet-Pan Stuffing with Sausage and Spinach

Isinkwa esimuncu , ithani lesihlakaniphi esisha, isoseji lesiNtaliyane elenziwe ngefennel—sikhumbuze futhi ukuthi kungani wenza ukugxusha kuphela ngesikhathi amaholide ?

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19. I-pizza ye-Flatbread eyosiwe ene-Artichoke, i-Ricotta ne-Lemon

Ima, awukaze uzame i-pizza eyosiwe ? Kuphela okuhlakaniphe kakhulu izoso main *ever*, njengoba ama-grate ashisayo aqinisekisa ngokuyisisekelo uqweqwe olucwebezelayo.

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20. I-Balsamic Brown Butter Tortellini neSipinashi namaHazelnuts

Aka indlela elula yokuthatha ipasta ethengwa esitolo phezulu. Ungaweqi ama-hazelnuts—aqinisa kakhulu amanothi athosiwe, amantongomane esoso yebhotela elinsundu.

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21. I-Deep-Dish Spinach kanye ne-Prosciutto Quiche ne-Toasted Sesame Crust

Kulabo abaqonde ibhizinisi uma kuziwa ibhrantshi . Lobu buhle abuziqhayisi noshizi oyedwa, hhayi ababili, kodwa abathathu abahlukene: iHavarti, i-cheddar ebukhali neGruyère.

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22. Ishidi-Ipani Inkukhu Yelamula YasePheresiya

Imifino, isitashi namaprotheni okuphekwe epanini elilodwa leshidi esikhathini esingaphansi kwehora? Lokho kuyisimangaliso sesidlo sakusihlwa uma sike sasibona. I okusele izogcina izinsuku ezine efrijini ukuze iqale.

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23. Ibhodi le-Prosciutto neFig Salad

Ibhodi lokhuni eliwubukhazikhazi lenza okungaphezu nje kokubukeka lilihle. Kwenza futhi zonke izithako zesaladi zifinyeleleke kalula, ngokungafani nesitsha esikhulu lapho zonke izingcezu ezinoshukela zingacwila khona.

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24. Isipinashi namagobolondo Agcwele Ushizi Amathathu

Lokhu okukodwa- i-skillet inkanyezi incazelo ukudla okunethezeka. Futhi kuwumoya ohelezayo ukwenza, futhi-cabanga ngamagobolondo agxishiwe njengesinqamuleli se-ravioli eyenziwe ekhaya. I-BTW, imfihlo ye-sauce enoshukela-kodwa-punchy kungenxa yopelepele obomvu othosiwe kanye nesoseji yase-Italy ebabayo.

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25. Amakhowa AsePortobello Agcwele Ibhali Risotto

I-Risotto ayifuni isidingo ukuqukatha amakholori ayisigidi (hhayi ukuthi asithandi uma kuthanda). Lokhu kuthathwa okunempilo kusebenzisa kuphela i-EVOO, umhluzi wemifino kanye nenani elincane lebhotela, iwayini elimhlophe kanye neParm ukufinyelela i-Arborio ezulwini. Zizwe ukhululekile ukusebenzisa i-kale esikhundleni sesipinashi uma yilokho onakho.

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26. Isitsha Esihlaza Nenkukhu, I-Citrus namaHerbs

Akukhona yini okungcono kakhulu lapho ukudla okukodwa kunakekela inani lemifino yakho usuku lonke? Lesi sitshalo esimangalisayo sinama-asparagus, isipinashi, ukwatapheya, i-broccoli slaw kanye ne-glug eningi yokugqoka unkulunkulukazi oluhlaza.

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27. I-Mixed Greens Lasagna

Lokhu okungcono kuwena ukuzungeza ngesikhathi sokudla kwakusihlwa kudinga izinkomishi eziyisishiyagalombili ezinkulu zemifino eluhlaza (kale! arugula! isipinashi!), kanye ne-part-skim ricotta ne-mozz.

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28. Green Machine Smoothie Bowl Recipe

Njalo ekuseni kuhle ngale mizuzu engu-15 ibhulakufesi Phezulu kwetafula. Yenziwe nge-maca powder, i-booster yamandla eyenziwe ngezimpande ze-maca zasePeru. Bathandi betiye eliluhlaza, zizweni nikhululekile ukuganga ngempushana ye-matcha, futhi.

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29. I-Creamy Sweet Corn Pappardelle

Noma ihlobo embizeni, njengoba sithanda ukuyibiza. Iresiphi idinga izindlebe ezinhlanu ezintsha ukolweni , kodwa zizwe ukhululekile ukushintsha cishe izinkomishi ezine zezinhlamvu ezifakwe ethini noma eziqandisiwe.

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30. I-Polenta ethambile kanye nezitsha zamakhowe

Wake waba ne-polenta lokho bekungenjalo ukuminza echibini lebhotela noshizi? Angizange ngicabange kanjalo. Lapha, kufakwe amakhowe acwebile, isipinashi esisikiwe esincane, utamatisi osikiwe kanye nonodoli we-basil pesto.

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31. Imifino Mac kanye noshizi

Impilo imayelana nebhalansi. Yingakho le ethokomele-ushizi ezimbili mac ilayishwe isipinashi sengane kanye ne-broccolini. Ukucabanga okuhle, Jamie Oliver.

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32. I-Risotto yemifino yasentwasahlobo kaJoanna Gaines

Imithombe , uphizi , amakhowe , hawu! Isipinashi sinenkampani eningi kulokhu imakethe yabalimi iphupho.

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33. Isipinashi kanye Neqanda Lekhowe Elimhlophe Ifrittata

Isihluthulelo sokugcwalisa i-mini frittata ukupheka uhlangothi olulodwa ku-stovetop, bese ubilisa ngakolunye uhlangothi kuhhavini kuze kube yilapho ikhukhumala futhi iphekwe.

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34. I-Creamy Tortellini, Isoseji Nesobho Sespinashi

Eyakho i-pantry Isikhathi sokukhanya. Uma usuphethe i-pasta, amasoseji kanye nemifino esandleni, okunye kulula njengokubilisa usoso katamatisi, isitokwe senkukhu nezinye izinto ezimbalwa ezibalulekile ukuze uphelele.

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35. I-Coconut Green Curry

Ebusuku lapho ulangazelela ukugcwala okuthile kodwa unempilo, zama lesi sidlo esiphefumulelwe se-Japanese semizuzu engama-30. (Ungakhohlwa irayisi lokukhonza.)

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36. Isipinashi sesiGreki kanye ne-Feta Pie

Uma ungakaze uzame i-spanakopita (ngokwezwi nezwi uphaya wesipinashi), ujabulile. Ibhotela, i-cheesy futhi ayinakuvinjelwa yonke indawo. Ngikufisela inhlanhla ngocezu olulodwa nje.

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37. Ihashi Lizambane Elimnandi laseMexico elinobhontshisi omnyama kanye nesipinashi

Kushiyele ilungu le-Coterie u-Phoebe Lapine ukuthi aqhamuke nehhashi elisheshayo esifuna ukulidla ukudla kwasekuseni, kwasemini. futhi isidlo sakusihlwa. (Kuphinde kube nguPaleo, Whole30 kanye i-gluten-free , akunankinga.)

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38. Ama-Chickpeas Abhakwa Ngamafutha E-Olive namaqanda aneSipinashi neSumac

Hlangana nobumnandi ibhulakufesi amaphupho ethu: Ibukeka futhi inambitheka kamnandi, kodwa iqala ngekani elilula le uphizi futhi ihlangana ndawonye emizuzwini eyi-15. (Siyabonga, ilungu le-Coterie uJodi Moreno.)

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39. I-Garlic, I-mushroom kanye nePizza yesipinashi

Ungakholwa ukuthi kunezinkomishi ezinhlanu zesipinashi esicebile ngensimbi kule pizza (ngenhlonipho yelungu le-Coterie u-Gaby Dalkin )? Isaladi empeleni, uma usibuza.

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40. Uzambane Ogazingiwe, Ipheya kanye Nesaladi Sipinashi sePomegranate

Ilungu le-Coterie uMonique Volz uyazi ukuthi akuwona wonke amasaladi okufanele abe ne-kale. Isipinashi ilungele wena futhi ihambisana kahle nazo zonke izinhlobo zokugcotshwa, njengesithelo noma ushizi.

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41. Isaladi Se-Shrimp Esishisayo UKhesari Isipinashi

Ngemizuzu engu-20 nje, ungaba nokwanelisa, unempilo isidlo sasemini . Noma, ungasebenzisa u- endaweni yesaladi. Ucingo lwakho.

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42. I-Asparagus Frittata ne-Fresh Cream

I-frittata iyisilayidi esingenalutho esingena-carb sokuvumela ukugcwaliswa kwaso kukhanye. Sika njenge-a unyawo futhi usukulungele i-brunch.

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Ukwazi

Ngithumele Nge-Imeyili Khombisa Esizeni