Amaresiphi angama-30 eSteak Asele Azokwenza Noma Ikuphi Ukunqunywa Kwenyama Yenkomo

Amagama Amahle Kakhulu Ezingane

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Ngithumele Nge-Imeyili Khombisa Esizeni

Udlule emanzini okokuqala izoso yonyaka futhi wathenga okwengeziwe inyama yenkomo kunalokho eningakudla wena nabavakashi bakho. Noma ngabe uwena eyosiwe konke sekuvele noma kusenokusikeka okumbalwa okungavuthiwe, kunezindlela eziningi zokuvula eyakho okusele kube into emnandi. Lapha, 30 izindlela zokupheka zenyama ezisele ezenza intandokazi yakho ihlobo ubulungiswa obukhulu, ukusuka kuma-taco e-steak kuya e-stroganoff yenkomo.

OKUhlobene: Izinhlobo eziyi-15 zeSteak Bonke Abapheki Basekhaya Okufanele Bazazi

1. I-Skillet Pepper Steak yemizuzu engu-15

Izidlo zaphakathi nesonto ungabi lula-noma ngokushesha. Okungcono nakakhulu, le washi eyintandokazi yokukhipha iwashi ngamakhalori angaphansi kuka-230 ngokuphakelwa ngakunye. Khonza ngelayisi elimhlophe.

Thola iresiphi

2. I-Flank Steak Tacos neCucumber Salsa

Ubani owayazi ukuthi ukudla lokhu kugcwaliswa kungase kuqabule? Chalk kuze kufike ku-cucumber-scallion salsa eyenziwe ngejusi ye-lime, i-jalapeño ne-cilantro entsha. Ungakhohlwa ama-chips kanye i-guac .

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3. I-Keto Steak ne-Blue Cheese Salad Yeyodwa

Usalelwe yizithako eziyisithupha kuphela eziyisisekelo kulokhu kugculisa ukudla yedwa . Ungajuluki uma uneminye imilomo ongayidla: Iresiphi iyi-cinch ukuphinda kabili (noma i-quadruple).

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4. Izilayidi ze-Steak Mini

Ukuthi uku-softball ipikiniki noma a I-Super Bowl iphathi, izilayidi kukhona ukunqoba okulula. Lawa ma-sammies, anqwabelene nenyama esele egayiwe, ushizi we-cheddar omhlophe nezinye izinongo ezibalulekile, ahlangana ndawonye emizuzwini eyi-15.

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5. I-Steak Hlanganisa-Fry

Umkhiqizo omusha + i-flank steak + okuyisisekelo kwe-pantry = isidlo sakusihlwa esilula kunazo zonke. Iresiphi idinga upelepele, u-anyanisi kanye izaqathi , kodwa zizwe ukhululekile ukungeza noma yimiphi imifino onayo, njengawo i-broccoli noma i-bok choy.

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6. Inyama Yenkomo Stroganoff Elula Yemizuzu engama-30

Ama-noodle ebhotela, amakhowe athambile, i-melt-in-Your-mouth-mouth tenderloin—lesi sidlo siwukudla okunethezeka kakhulu. Okuthatha ngempela phezulu umthamo ovulekile wokhilimu omuncu kanye namakhambi amaningi amasha.

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7. Izitsha zenkomo zaseThai ezinama-Rice Noodles

Uma ngabe indawo yakho ye-Thai takeout iyindawo yakho ejabulisayo, udinga lesi sidlo semizuzu engama-30 ekujikelezeni kwakho. Cabanga ngokuhlafuna irayisi vermicelli , inyama yenkomo e-zingy ethosiwe ku-marinade ebabayo kanye nawo wonke ama-peas amasha, ulethisi namakhambi.

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8. I-Carne Asada Tacos eyosiwe ne-Boursin Cheese

Ukunambitheka kwenyama kuvela ku-marinade, ngakho-ke lena iresiphi enhle yokusebenzisa i-steak eluhlaza esele. I-apula cider uviniga kuyo izosiza tenderize inyama ngaphambi kokuba iphekwe ukuze iqale.

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9. I-Skillet Steak ne-Asparagus namazambane

Uma une-sirloin yonke noma i-strip steak ezandleni zakho (noma efrijini lakho) onethemba lokuthi uzoyishwabadela ngaphambi kokuthi kube kubi, ungabheki kude nalobu buciko bepani elilodwa. Ungasiqalisi ngisho nesoso ye-lemon-herb.

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10. I-Steak Skewers ne-Chimichurri Sauce

Ungapakishi i igrill okwamanje-ke izoso isivakashi sodumo sesizozalwa kabusha. I-skewer cubed tenderloin yenyama yenkomo eduze kwamahunks ka-anyanisi obomvu kanye notamatisi we-cherry ophuphuma kakhulu ongawuthola, bese uwahlobisa aphelele.

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11. I-Flatbread Yenkomo Nge-Herb Sauce

Impela, kungase kubukeke njengomphakathi i-appetizer . Kodwa saziwa ngokuyidonsa ngesandla esisodwa ukuze sidle isidlo sakusihlwa ngezikhathi ezithile. Iresiphi idinga Inyama yenkomo egayiwe , kodwa sibheja ukuthi inambitheka ngendlela efana neyasezulwini ngesiteki esisikiwe esincanyana noma esiyi-cubed.

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12. Upelepele Ogcwele Wakudala

Ekhuluma ngokufaka i-steak esikhundleni Inyama yenkomo egayiwe , lawa maphakethe amnandi, ashiziyo obuhle kumele athuthukiswe. Zizwe ukhululekile ukushintshanisa isoso ye-marinara nge-pesto noma i-chimichurri.

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13. I-Skillet Fajitas

Iresiphi idinga ama-cutlets enkukhu, kodwa zizwe ukhululekile ukunikeza lokhu kwakudala ukwakheka kwenyama yenkomo. Vele useshe i-steak nhlangothi zombili ngaphambi kokuyivumela ukuthi ipheke iqede kuhhavini nemifino.

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14. Irayisi Elithosiwe Inyama

Aka indlela elula yokusebenzisa amaprotheni asele futhi imifino. Hlanza idrowa lakho elishisayo noma isiqandisi ngokujikijela uphizi, izaqathe, ummbila wezingane, upelepele, ama-scallions nanoma yini enye onayo.

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15. I-Steak Sandwich ne-Caramelized anyanisi kanye ne-Brie

Bhekani, ezimangalisayo isidlo sasemini okwaso sonke isikhathi. Iresiphi idinga ujamu womkhiwane omnandi, onamathelayo, kodwa singase sishintshisane ngejamu yethu ka-anyanisi eyenziwe ekhaya kalula.

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16. 4-Isithako Creamy Vodka Steak Pasta

Zilungisele ama-oodles ama-zoods afakwe isiteki sebhotela kanye nesoso yakho ye-jarred vodka. (Uma ufuna ukwenza imayela elingeziwe futhi uzenzele isoso yakho, iresiphi yethu ayinasici impela.)

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17. Izitsha ze-Steak Burrito

Lobu buhle i-low-carb kanye ne-keto -, Whole30 - kanye ne-Paleo-friendly, sibonga irayisi le-cilantro cauliflower . Yifake umqhele ngakho konke okulungisiwe, njengokwatapheya osikiwe, osiwe ukolweni , i-pico de gallo entsha noma i-mango salsa.

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18. Ishidi Pan Philly Cheesesteak

Woza, kuwubuhlakani obusobala. Cabanga nge-sirloin enezicucu ezincane, u-anyanisi, upelepele oyinsimbi namakhowe ku-marinade enambithekayo, efakwe kusoso kashizi we-provolone osuka ekuqaleni. Yikhonze phezu kwerayisi noma i-pasta noma uyigcine isikole esidala ngokuhlanganisa ingxube kuma-hoagie rolls.

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19. I-Steakhouse Pizza Eyosiwe

Intandokazi yethu izoso Iqhinga lomlingo liza ehlobo? Eyosiwe I-pizza . Ama-grate ayilokho nje uqweqwe oludingayo ukuze luguquke lube nsundu, lube crisp futhi lube nsundu osagolide. Khona-ke, ilungele ukugcwalisa ngamakhowe e-Portobello athosiwe, i-steak, i-arugula ne-gorgonzola echotshoziwe.

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20. Isaladi Se-Greek Steak Isinkwa sesiFulentshi esinamaqanda abilisiwe athambile kanye ne-Feta

Ngokuyisisekelo iyisemishi elihle kakhulu elinobuso obuvulekile emhlabeni. Yiphakele izivakashi zakho ngocezu noma usike isinkwa ngaphansi ukuze usiphakamise kalula, bese uzivumela ukuthi zikhethe okwazo okokugcoba, deli isitayela.

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21. I-Steak Nachos

Uthi umqali wephathi, sithi Taco ngoLwesibili isidlo sakusihlwa. Lesi sidlo sinamaprotheni amaningi avela kubhontshisi kanye ne-steak ukuze uhlale ugcwele, kanye nazo zonke izinto ezilungiswayo ezifanele ama-drool.

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22. I-Steak Fajita Amazambane Abhakiwe Afakwe Nge-Avocado Chipotle Crema

Khohlwa ukhilimu omuncu kanye nama-bacon bits. I-steak, imifino kanye noshizi thatha lezi zicucu ziqonde endaweni yokungena. O, futhi uzofuna ukugeza ngokuqondile ku-crema ye-yogurt ye-Greek.

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23. ISatay Yenkomo

I-marinade inezinga elilandelayo enambitheka, ehlanganisa amantongomane omisiwe, ushukela onsundu, i-lemongrass, i-curry powder, ijinja , ngingumzane kanye ne-lime. Kodwa *sijabule kakhulu* mayelana nesoso yokudipha amantongomane ababayo.

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24. Spicy Sriracha Steak kanye Amaqanda

Lapho lokhu ibhrantshi ubuhle bushaya itafula, ekuseni impela. Okubalulekile yi-marinade ephefumulelwe yaseThai, eyenziwe ngayo i-fish sauce , i-chile garlic sauce, i-lime, i-ginger kanye uju . Vumela i-steak ikucwilise ngenkathi wenza ikhofi .

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25. I-Parmesan Pecorino Steak Isinkwa Esiyisicaba

Ibukhali, iyamnandi futhi ilula kakhulu. Isithombe se-flank steak esifakwe ku-skillet, i-baby arugula kanye no-anyanisi obomvu phezu koqweqwe lwesoso kalamula kagalikhi. Okungcono nakakhulu, njengoba iqala ngenhlama ye-pizza ethengwe esitolo, izokuthatha imizuzu engu-35 kuphela ukusuka ekuqaleni kuze kube sekupheleni.

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26. Isaladi se-Sweet Potato Fry Steak ne-Blue Cheese Butter

Noma iyiphi isaladi inkanyezi ubhatata athosiwe uhlobo lwethu lwesaladi. Ushizi oluhlaza uvame ukuhlukanisa kakhulu, ngakho-ke uma ungekho phansi nge-flavour yawo emnandi, shintshanisa ngeParmesan egayiwe noma ugalikhi esikhundleni salokho.

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27. I-Kabab Chenjeh (Inyama Yenkomo Eyosiwe Ye-Saffron)

Le recipe yeqiniso ivela kuyo UDariya , indawo yokudlela e-West L.A.'s Little Persia. Kulula njengokuhlanganisa i-marinade, ukuvumela inyama yenkomo ihlale inqobo nje uma isineke sakho singama futhi siyiwose kuze kube sekupheleleni. Yikhonze phezu kwerayisi okusanhlamvu okude noma uyibophe nge-lavosh efudumele.

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28. I-Greek Steak ne-Pesto Salad Gyros

I-basil-pine nut pesto. I-tapenade ye-olive entsha. I-pita eyenziwe ekhaya. I-Uber flank steak enambithekayo. Noma yimiphi imibuzo?

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29. Inyama Yenkomo YaseMongolia

Konke okudingayo ukuze ukhiphe lesi sidlo sakusihlwa esilula ngokuhlekisa imizuzu eyi-15 kanye nedlanzana i-pantry okuyisisekelo. Khonza inyama phezu kwerayisi elimhlophe bese uyibeka phezulu kakhulu ngembewu yesesame ethosiwe ukuze uthole ukuthinta okuhle kokuqeda.

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30. I-Steak kanye noshizi Quesadillas

Okusele angikaze ngibukeke i-darn drool ikufanele. Ngaphezu kwabasolwa abajwayelekile abafana ne-guac nokhilimu omuncu, banikeze ngesosi ye-steak ukuze uthole ukunambitheka okugqamile.

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