Yiba ne-elixir yokulahlekelwa isisindo ezokusiza ukuthi wehlise isisindo ngokushesha. Funda ukwazi ukuthi leli khambi lemvelo lokwehlisa isisindo usebenzisa i-aloe vera nejusi le-amla
Uma ufuna ukwakha imisipha futhi ulahlekelwe ngamafutha omzimba, bheka ukudla okungcono kakhulu kwamaNdiya okwakha umzimba. Leli shadi lokudla kwamaNdiya lokwakhiwa kwemisipha linezinketho zombili zemifino nezingezona zemifino. Funda kabanzi.
Amathiphu nokuzivocavoca okulandelayo kuzokusiza ukuthi uwathola kanjani ama-pack abs ayisithupha ngenyanga eyodwa.
Uma ungumuntu ofuna ukulahlekelwa ngamafutha we-hip futhi abe nesibalo sethoni ngaphandle kokuzivocavoca, bese ulandela lezi zeluleko!
IPani puri akulona igama elisha ekhaya. Lokhu kudla kwasemgwaqweni okuthosiwe akuyona into engajwayelekile kumaNdiya. Esihlokweni samanje, sizobheka izinzuzo ezikhona zezempilo ezinikezwa yi-pani puri nokuthi zingaluthinta kanjani uhambo lwakho lokwehlisa isisindo.
Isikhathi sehlobo sesiseduze futhi sonke sesivele sizwa ukushisa. Ukushisa komzimba kwenzeka lapho umzimba wakho ungakwazi ukugcina ukupholisa. Bheka amakhambi ambalwa asebenzayo njenge-soak ebandayo, imaski yokhuni lwesihlabathi, izithelo ezinamanzi njll.
Kunezimbangela eziningi zezinwele ezimpunga zisencane. Nazi ezinye izizathu zezinwele ezimpunga okufanele ubukeke.
Izinzuzo zezempilo zembewu ye-basil ziyasiza ekwehliseni isisindo, ezisekela impilo yamathambo, ukwehla kwamazinga e-cholesterol, ukuthuthukisa ukusebenza kobuchopho nokwelapha umkhuhlane ovamile.
Irayisi elinsundu noma ilayisi elimhlophe - yikuphi ukukhetha okungcono kuwe? Le ndatshana izogxila ekubhekeni umehluko omkhulu phakathi kwelayisi elinsundu nelayisi elimhlophe nendlela ezithinta ngayo izimo zezempilo kanye nempilo yakho yonke.
Kukhona ukudla okuthile umuntu angakudla ngesikhathi sokuzila kwe-navratri. Yazi ngalokhu kudla lapha eBoldsky.
Nazi izinzuzo ezimbalwa zezempilo zokuthola itiye eliluhlaza noju. Inhlanganisela ekahle yetiye eluhlaza kungaba udeshi kalamula kanye noju oluthile. Le nhlanganisela ma
Imfiva iyimpendulo engokwemvelo kubhaktheriya be-pathogenic, amagciwane noma imizimba yangaphandle. Amakhambi asekhaya omkhuhlane asiza ukubhekana nokugula ngokwemvelo. Ziza nemiphumela engemihle noma engenayo futhi zikunikeze amasosha omzimba wesikhathi eside ukulwa nezifo. Yazi kabanzi ukuthi ungaphatha kanjani umkhuhlane ngokwemvelo.
Imango elihlaza noma eliluhlaza kunezinzuzo zempilo njengokukhuthaza impilo yesibindi, ukukhulisa amasosha omzimba, ukunciphisa ukuqunjelwa kanye nezinkinga zesisu nokunye. Ukudla umango oluhlaza ngokweqile kungadala ukucasuka komphimbo. Gcina umkhawulo wakho wansuku zonke kumango owodwa oluhlaza.
Izimpawu zobuhlungu bomlenze zingafaka ubuthakathaka nokuba ndikindiki emilenzeni. Ukudambisa izinhlungu emlenzeni wakho, nazi izixazululo ezimbalwa ezilula zasekhaya zobuhlungu bomlenze.
Abantu asebekhulile bakutshela ukuthi udle ukudla okuningi okupholile ngesikhathi somkhuhlane wenkukhu. Ngakolunye uhlangothi, kukhona okunye ukudla okufanele ukugweme ngesikhathi somkhuhlane futhi. Bheka
Funda ukwazi ngamakhambi asekhaya amahle kakhulu wokunciphisa isisu samafutha. Zama lokhu namuhla ukuze ulahlekelwe ngamafutha esiswini ngaphandle kokudla noma ukuzivocavoca umzimba.
Uyomangala ukwazi ukuthi ukudla ama-alimondi acwilile kunempilo kakhulu kunokudla okuluhlaza. Yazi kabanzi ngezinzuzo zezempilo zokudla ama-alimondi afakwe ekuseni.
Ubisi luwumthombo omkhulu we-calcium nezinye izakhi zomzimba ezibalulekile emzimbeni wethu, kepha ngabe kulungile ukudla ubisi olunamanzi ngaphandle kokubilisa?
Ungakwazi yini ukudla izinsuku ehlobo? Funda le ndatshana ukuthola izinzuzo zokudla izinsuku ehlobo.
I-aloe vera yaziwa ngokunakekela isikhumba kanye nezinzuzo zezempilo. Kodwa-ke, kubalulekile kuwe ukuthi wazi nemiphumela emibi ye-aloe vera ngaphambi kokuyisebenzisa.